Podcast
New Mindset, Who Dis?
Hosted by Case Kenny · EN
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
62episodes
Episodes
Newest firstAll episodes
812 - Use these two words when you're feeling anxious
1w ago00:15:09Tap to summarizeIn this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →811 - Of course it's going to work out
1w ago00:14:11Tap to summarizeIn this episode, I talk about a powerful mantra to redirect your brain and soul's energy. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →810 - The secret to magnetism
2w ago00:17:04Tap to summarizeIn this episode, I talk about how to remove clutter from your heart so that all that is left is magnetism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →809 - Most worries don't actually happen
2w ago00:16:04Tap to summarizeIn this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →808 - How to create a "moment of revelation"
3w ago00:17:55Tap to summarizeIn this episode, I talk about one single question to ask yourself to create clarity and overcome your overthinking. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →807 - The language of being magnetic
3w ago00:18:26Tap to summarizeIn this episode, I talk about how to avoid language of neediness so you can become more magnetic. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →806 - The tide is out (it will return)
4w ago00:16:08Tap to summarizeIn this episode, I talk about seasons of life and how you interpret seasons of uncertainty in a more optimistic way. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →805 - How to "like" yourself
May 2500:16:19Tap to summarizeIn this episode, I talk about your three selves and how to get in congruence with the one that matters most. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →804 - 10% cardio, 90% negotiating with yourself
May 2100:12:49Tap to summarizeIn this episode, I talk about how we negotiate with ourselves in sneaky ways and how to push back on them. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →803 - How to make faster decisions
May 1800:13:17Tap to summarizeIn this episode, I talk about why decisions aren't "forks in the road" and why this realization will set you free to make faster, more aligned choices in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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