Rory & Mal Don't Know Ball | Terrell Suggs

Summary

Podcast Summary: New Rory & MAL – "Rory & Mal Don't Know Ball | Terrell Suggs"

Episode Information:

• Title: Rory & Mal Don't Know Ball | Terrell Suggs
• Host/Author: iHeartPodcasts and The Volume
• Release Date: May 1, 2025

---

Introduction

In this engaging episode of "New Rory & MAL," hosts Rory and Ma delve deep into the world of football with special guest Terrell Suggs, a renowned NFL linebacker. The conversation spans Terrell's journey in professional football, his experiences with the Baltimore Ravens, personal anecdotes, and his perspectives on the evolving landscape of the sport. The episode is enriched with Terrell's candid insights and humorous exchanges, offering both football enthusiasts and casual listeners a comprehensive look into the life of one of the game's notable figures.

---

Hall of Fame Snub

One of the primary discussions revolves around Terrell Suggs' unexpected omission from the Pro Football Hall of Fame's first ballot. Both hosts express their astonishment and disappointment, highlighting Terrell's impressive career statistics and contributions.

• Terrell Suggs (04:33): "I was extremely disappointed. I ain't even gonna lie. I was heartbroken when like, I was extremely disappointed because, you know, I'm like the first Raven that didn't get in on the first ballot."
• Rory (05:22): "I still don't understand it, but what you did throughout your career, you know, your stats and the way you played, the intensity that you brought to the game is something that they can't take away and they can't erase."

The conversation touches on the perceived political factors influencing Hall of Fame selections and Terrell’s unwavering belief in his eventual induction. Despite the setback, Terrell emphasizes the importance of moving forward and focusing on his family and post-football life.

---

Early Life and Growing Up in Minnesota

Terrell shares vivid memories of his upbringing in Minnesota, painting a picture of a competitive and tough environment that shaped his athletic prowess.

• Terrell Suggs (07:56): "It's very cold in Minnesota. And it's also, like, it's a jungle in the sense of athletes... it's like a concrete jungle, you know, we're all on top of each other."

He discusses the challenges of standing out in a crowded talent pool and the impact of moving to Arizona at 15, which he initially resisted but ultimately found transformative for his athletic career.

---

Music Influences

A significant portion of the episode explores Terrell's musical tastes and how they influenced his personal style and identity.

• Terrell Suggs (14:58): "Middle school? Tupac Shakur, definitely. I'm a Tupac guy, big on pop. In high school, it became Jay Z, but most importantly, DMX."
• Ma (19:22): "Glorilla's Fire."

Terrell reminisces about his admiration for DMX, which even led him to shave his head to emulate the rapper's style. The hosts engage in a nostalgic conversation about the evolution of rap music, comparing the lyrical depth of past artists to the more modern, beat-driven tracks, and even discuss contemporary artists like Kevin Gates and Doja Cat.

---

NFL Career and Experiences with the Ravens

Terrell provides an insider’s view of his time with the Baltimore Ravens, highlighting the team’s formidable defense and his interactions with legendary teammates like Ray Lewis and Ed Reed.

• Terrell Suggs (28:10): "You had one of the best defenses... Jonathan Ogden, of course, he was on my team."
• Terrell Suggs (38:53): "Like, dude was a real leader. Like, that's who he is. That's why it's so enticing and, you know what I mean?"

He elaborates on the intense locker room culture, the camaraderie among defensive stalwarts, and the strategic prowess that made the Ravens a powerhouse in the league. Terrell also shares memorable matchups against formidable opponents, emphasizing the high level of competition he faced regularly.

---

Injury and Recovery

A poignant segment of the episode focuses on Terrell's battle with an Achilles injury and his remarkable comeback.

• Terrell Suggs (47:51): "I was just working in every day. I was just overdoing it... it took two years."

He describes his rigorous rehabilitation regimen, mental fortitude, and the support from his medical team that enabled him to return to the field ahead of schedule. Terrell candidly discusses the physical and emotional challenges of overcoming such a debilitating injury, underscoring his dedication to his craft.

---

Career Longevity and Health

Terrell attributes his 17-year-long career to impeccable self-care, disciplined training, and a professional approach to maintaining his physical and mental health.

• Terrell Suggs (50:26): "You have to be the ultimate professional if you want to have a long career. Your body is your number one thing."

He highlights the importance of nutrition, regular massages, and advanced recovery techniques like dry needling. The conversation also touches on the critical issue of brain health in football, with Terrell emphasizing the necessity of mental wellness and the measures he takes to safeguard his cognitive functions post-retirement.

---

Trivia Segment

To add a lighter element, Rory and Ma engage Terrell in a trivia contest centered around his football career and popular culture.

1. Best Rap Song at 2011 Grammys:

   • Rory (67:01): "No, it is 'All of the Lights.'"

2. Super Bowl 47 Quarterback:

   • Terrell Suggs (68:19): "Colin Kaepernick."

3. Billboard Hot 100 Song During Super Bowl Win (2013):

   • Ma (69:35): "Rihanna's 'Diamonds.'"

4. Most Sacks as a Linebacker:

   • Terrell Suggs (75:23): "Kevin Green."

5. Ravens' Fan Chant Song:

   • Terrell Suggs (73:17): "'Seven Nation Army' by The White Stripes."

The segment showcases the trio's camaraderie and Terrell's depth of knowledge, blending competition with humor.

---

Conclusion

The episode concludes with heartfelt appreciations and reflections on Terrell Suggs' impactful career and his enduring legacy in the NFL. Rory and Ma commend Terrell for his resilience, leadership, and unwavering passion for the game, cementing his status as a true football icon.

• Rory (76:01): "In my book, you're definitely a Hall of Famer. There's no doubt about it."
• Terrell Suggs (76:37): "It's been the most fun podcast I've done, man."

Terrell expresses gratitude for the opportunity to share his stories and encourages listeners to continue supporting authentic sports narratives.

---

Notable Quotes Recap:

• Terrell Suggs (04:33): "I was extremely disappointed... the first Raven that didn't get in on the first ballot."
• Terrell Suggs (07:56): "It's very cold in Minnesota... it's like a concrete jungle."
• Terrell Suggs (14:58): "Middle school? Tupac Shakur, definitely... DMX was just grudgy."
• Terrell Suggs (28:10): "You had one of the best defenses... Jonathan Ogden."
• Terrell Suggs (47:51): "I was just working in every day... it took two years."
• Terrell Suggs (50:26): "You have to be the ultimate professional... Your body is your number one thing."
• Terrell Suggs (53:51): "It's real... you gotta be alert."

---

Final Thoughts

This episode of "New Rory & MAL" offers a multifaceted exploration of Terrell Suggs' life, both on and off the field. From his early days in Minnesota to his illustrious NFL career and personal challenges, Terrell provides listeners with an authentic and inspiring narrative. The blend of serious discussion and playful banter ensures a captivating experience, making this episode a standout installment in the "New Rory & MAL" series.

Transcript

[Terrell Suggs]

Okay, have you heard about this? Last year, Degree changed the formula for their Cool Rush deodorant. The fans rebelled and wanted the old scent back and Degree listened and that doesn't happen often. They admitted they effed up and are bringing the original Cool Rush scent back. And it's exactly how you remember it. Cool, crisp and fresh. There's a reason why it's the number one men's antiperspirant and it's back in Walmart, Target and other stores now for under $4. So try it and see what the fuss is about. Head to your local Walmart, Target and try the OG Cool Rush for yourself.

[Dutch Vet]

Time is precious and so are our pets. So time with our pets is extra precious. That's why we started Dutch. Dutch provides 24. 7 access to licensed vets with unlimited virtual visits and follow ups for up to five pets. You can message a vet at any time and schedule a video visit the same day. Our vets can even prescribe medication for many ailments and shipping is always free. With Dutch, you'll get more time with your pets and year round peace of mind when it comes to their vet care.

[Country Festival Announcer]

Tickets are on sale now y'all for our 2025 I Heart Country Festival presented by Capital One happening Saturday, May 3rd at the Moody center in Austin, Texas. Don't miss your chance to see Brooks and Dunn, Thomas Rhett, Rascal Flats, Cole Swindell, Sam Hunt, Megan Maroney, Bailey Zimmerman, Nate Smith. Tickets are on sale [e-mail] the Dream.

[Terrell Suggs]

Season is now complete. The Golden State warriors are the 2015.

[Country Festival Announcer]

NBA champion on the new limited podcast series dubbed dynasty. It's been 10 years since their shocking run to a championship. We examine the controversial move that made it possible.

[Terrell Suggs]

It's never a great conversation as a player when you hear that you're being.

[Country Festival Announcer]

Benched for the entire behind the scenes story of Golden State's incredible 10 year run. Listen to Dub Dynasty on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Blending Vice's signature dynamic storytelling with the high octane world of sports, Vice Sports brings an exciting and diverse range of programming that goes beyond the game. From action packed live events to gripping behind the scenes documentaries to hard hitting investigative pieces and in depth profiles of athletes, coaches, teams, Vice Sports captures the raw energy, drama and passion that make sports truly unforgettable. Catch live events and other exclusive sports programs Only on Vice TV. Go to Vicetv.com to find your cable channel.

[Terrell Suggs]

The Volume.

[Rory]

All right Rory, we are back with another episode of Rory and Ma Don't Know Ball. Today, Rory, we are once again joined by somebody who knows more about ball. Thank either one of us will ever know.

[Ma]

Yes.

[Rory]

And with the 10th pick in the 2003 NFL Draft, the Baltimore Ravens select a fucking dog. A dog of all dogs. From Arizona State University, we are joined by Terrell T. Sizzle Suggs. How you doing, my brother?

[Ma]

Legend.

[Terrell Suggs]

What's happening? What's happening? Thanks for having me.

[Ma]

Appreciate it.

[Rory]

The legend. Terrell. How you feeling, man? How you been?

[Terrell Suggs]

I've been good, man. Feeling really good, man. I just. Well, I can't say. I just had a newborn baby here a year now, but he knew and he basically. He punking me. Running.

[Rory]

Running your life. Running your life.

[Terrell Suggs]

Running it.

[Ma]

It doesn't look like you have any bags under your eyes, so that's a good thing.

[Terrell Suggs]

Yeah, I don't have it like sleeping now. He's sleeping now, but the. The first couple months was. What was sleep like? I didn't even know what sleep was.

[Ma]

Yeah, sure.

[Rory]

I want to jump right into it with you, Terrell. I'm gonna be honest with you, man. I thought that you would have gotten into the hall on the first ballot. I still cannot believe that Terrell Suggs, did not Rory get selected to the hall of Fame on the first ballot. We're talking about a guy who is probably number eight all time in sack, NFL.

[Ma]

I mean, number one for tackles for a loss.

[Rory]

Yeah, I just felt like, what do.

[Ma]

You have to do to get into the hall of Fame at this point.

[Rory]

Terrell, let's be honest here, man.

[Ma]

For two super bowl, like, what is the criteria now?

[Rory]

Two time super bowl champion. Fucking I don't know how many Pro Bowls. Terrell, let's be honest here, because that's what we do, man. We talk it real. We keep it real. How disappointed were you in not being selected as first ballot?

[Terrell Suggs]

I was extremely disappointed. I ain't even gonna lie. I. I was. I was heartbroken when like, I was extremely disappointed because, you know, I'm like the first Raven that didn't get in on the first ballot.

[Rory]

Insane.

[Terrell Suggs]

Insane on his first ballot. Ray was in his first ballot.

[Rory]

Yeah.

[Terrell Suggs]

You know, Is Ed in there yet? Ed Reed? Yeah. Was his first ballot. And, you know, like, I didn't want to be the Raven that was a finalist, you know, I mean, and didn't get in on the first ballot. So I was disappointed. But, like, later that day I saw Shannon Sharp. Yeah.

[Ma]

What was he doing?

[Terrell Suggs]

No, he. Brother. Yeah. All right. Yeah. I'm Disappointed. But that's what it's about, you know? I mean, like, that, that was dope, you know?

[Rory]

I mean, so I'm gonna be honest, man. That, that was. That, that was absolutely crazy. And, you know, just being honest with you, I feel like it has a lot, A lot to do with politics. Is there's no other. There's no other reason why Terrell Suggs is not a first ballot hall of Famer.

[Terrell Suggs]

Yeah, I think, you know, they say they look for any reason not to get you in. Yeah, Yeah. I don't know, man. It's whatever, like now, like, if it, if, if it does happen, you never know, you know? I mean, because they made to wait.

[Rory]

Three years, like, which is, which is crazy again.

[Terrell Suggs]

Crazy.

[Rory]

Yeah.

[Terrell Suggs]

Which is crazy if you're doing sit.

[Ma]

Ups in your driveway.

[Terrell Suggs]

Definitely was the first ballot hall of Fame 100, you know what I mean? So, like, they made Toa three years. So, like, I, I just don't think, like, they will get the genuine, like, shock that they want. You know what I'm saying? Like, you, you want that. Not. You want that genuine. But it's like, y'all late.

[Rory]

Yeah.

[Terrell Suggs]

You know? Yeah, like y'all late to the party, right? I mean, it is what it is, man. Life goes on. The sun will rise, you know, I mean, the sun came up. Yeah, like, and like, I was having a bet, like I said, I found out I didn't get in. I was having a bad day and my, my, My baby was having a good one. You know what I'm saying?

[Degree Advertiser]

Right.

[Terrell Suggs]

It was just like, it was a silver lining. And I was like, man, I'm all right. I'm still, I'm still ahead on points.

[Rory]

That's, that's, That's a fact, Bill. Coach Bill Belichick had some, Some great things to. He said, I hope I'm not misquoting him. We had to double team him every play. And if you have to double team somebody every play, that's a Hall of Famer in coach Bill Belichick's book. So, I mean, I still don't understand it, but what you did throughout your career, you know, your stats and the way you played, the intensity that you brought to the game is, you know, something that they can't take away and they can't erase. So, I mean, I think it'll happen one day, but it's politics, man. That ain't for us. You did what you had to do.

[Terrell Suggs]

Whenever it happens, it'll happen, man. Yeah, I can't, you know, I can't I gotta keep on living, you know? I mean, I got five kids now. There you go. There you go. I gotta continue to be dad.

[Ma]

Yeah.

[Rory]

Let's take it back to the. To the beginning of Terrell. What was it like growing up in Minnesota? Like, that's. That's one of the cities that you find out somebody's from Minnesota. You, like, really, like, you never really meet. Growing up in New York City, we don't meet people from Minnesota. Minnesota. What was it like? What was it like growing up in Minnesota? And. And did you purify yourself in the waters of Lake Minnetonka?

[Terrell Suggs]

Lake Minnetonka. I did not.

[Ma]

But have you been to Crazy Beat?

[Terrell Suggs]

I mean, I'm glad I saw that, because I didn't want to play with toys no more. I know exactly what I wanted. But it's very cold, you know what I'm saying? It's very cold in Minnesota. And it's also, like, it's a. It's a jungle in the sense of athletes, you know what I'm saying? People don't know just how competitive, like, Minnesota is, you know what I mean? And, like, I was just telling my girl the other day, I was like, it's like there's 12 terrells out of 10 kids, you know what I'm saying? Like, because, like, you. You had to ball like Joe Maurer. People notice. Joe Maurer was the only white player on an inner city team, and he was the best player, right? Like. Like, Joe Maurer, like, is a legend in Minnesota, especially in St. Paul. Like, he played. Like, he played. You know. You played midget and peewee ball. He was 10, you know, I'm saying he was 8 when we were 10. And best player dominated, not just in football, but basketball. Yeah, like in. In peewee football, they pretty much let Joe kind of like. Like, he can audible. Like, have you heard of audible and Pop Warner? Like, the kid had it, you know? I mean, like, I go to say, I. Needless to say, like I said, like, it was just a slew of kids, but, you know, it's all in the. It's like a concrete jungle, you know, we're all on top of each other. You know what I mean? It's like they don't. Like I tell my kids all the time, like, we didn't have the kind of, like, resources y'all have. And, like, people can see y'all play. Like, it was, like, hard to make it out, you know what I'm saying? In the inner city, because you didn't you know, you didn't have, you know, streaming and, you know, the Internet. The Internet just came online, you know what I'm saying? It wasn't as vast as it is now, you know what I'm saying? But we just had kids upon kids that just had gold, you know what I mean? So, like, when I moved to Arizona, I was like 15 years old. They never seen nothing like me. They be like, you're 15? I like, yeah. You know what I'm saying? I was kind of like a manchild or something like that. You know what I mean? So, like, Minnesota, like, people need the one thing they don't know about Minnesota. They know it's cold, but they need to know about the. The talent in Minnesota, you know, the. The girl Hayes bugger just went number one. The soda, you know, I'm saying Larry Fitzgerald, Minnesota, you know, of course, Jay Sizzle, Jaylen Sugs, you know, I mean, Orlando Magic, Minnesota, you know what I mean? But we got some things up there.

[Ma]

You know, I mean, the Mighty Ducks.

[Terrell Suggs]

Yeah, Mighty Duck. I could skate, though. I always wanted to be a Duck, but I couldn't skate the nice skate. You know, black people, we only want to play hockey for the fighting.

[Rory]

That's it. That's it.

[Terrell Suggs]

You know what I'm saying? It's like, what's up?

[Rory]

What's happening, right?

[Terrell Suggs]

You know, show our skills.

[Ma]

Was there any Prince sightings when you were out there? I mean, I know you're only there for 15 years, but.

[Terrell Suggs]

No, he also, like, he wasn't floating over the city. First Avenue, baby. Yeah, you know, him and Moore's Day in the time, but we never. There's a mural of Prince, but I've never seen him.

[Rory]

Did you. Did you feel like. When you moved to Arizona, did you feel like growing up in Minnesota, kind of like you were ahead of the curve against the other kids in Arizona because you had come from such an environment that was cold. You had to deal with the elements of the weather and things like that.

[Terrell Suggs]

I felt like, like I said, because of the talent level, like the talent pool, it was so crowded. You know what I'm saying? If you wanted to stand out, you had to stand out. Your game had to do it for you. You know what I mean? You couldn't talk in there, but, you know, you come down the nice, sunny Arizona, they living good. They. They comfortable. You remember, like when Killmonger walk up in Wakanda, like, y'all, like, you know, like, I'm hungry, comfortable. You know what I'm saying? So it Was kind of like that. Like, think of that. When Killmonger showed up in Wakanda, that's exactly how it showed up in Arizona. I was like, oh, this is for a. Take it. Yeah, it wasn't. You know, it wasn't 12, Terrell to every 10 kids. You know what I'm saying?

[Rory]

Yeah.

[Terrell Suggs]

It was more like four. Right. And I like, oh, oh, I'm going to tear these odds up. Yeah. You know what I'm saying? And it kind of spoke for itself.

[Rory]

Yeah.

[Ma]

Culturally. What was that shift like? Because, I mean, it's not like you move from New York to Philly, where, yeah, it's different, but it's still sort of the same. That's like polar opposites of the country.

[Terrell Suggs]

I tell. Yeah, I tell my girl and I tell my sons all the time. I'm like, yo, when I left Minnesota and I arrived in Phoenix, I had hope. You know what I'm saying? It was just like, yo, I. I could do something. I could make. I'm like, yo, this could be my life. You know what I'm saying? Like, people don't realize, like, Phoenix is like paradise. You know what I'm saying? Every day you wake up in paradise. Every day the weather's beautiful. Except in the summer, you know, we get 120 and 120.

[Rory]

Yeah.

[Terrell Suggs]

It's ridiculous.

[Rory]

It's ridiculous. Yeah.

[Terrell Suggs]

But, like, when I got here and I saw just like, everybody was happy, and you see these nice houses, big houses and land and no snow, and it was just like, like I said, I. When I moved to Phoenix, I had hope. I was like, I can do something in my life. Like, I could potentially make. If I go all in, like, on myself, I could potentially make it. And I did. I ended up getting a scholarship, you know what I'm saying? Like, that change of scenery was. Did everything for me.

[Rory]

What was the reason your family moved to Arizona?

[Terrell Suggs]

The Winners. The. My dad, He. He had lung cancer. Okay. And the Winners was too hard on him. And, like, he would have to miss work for, like, weeks and weeks at a time because the wind was so bad. You know, you're in the inner city. You poor. Yeah. It ain't like you got reliable car with reliable heat and anything like that. So, like, the Winners was too bad for him. My auntie had already lived down here, so he packed us up and moved. Backed up his boy and moved down here.

[Ma]

What were you thinking? Because, I mean, 15, you got friends, you settle like, you established.

[Terrell Suggs]

I didn't want to go. So what I was thinking I was like, yo, I'm just going get in some fights, be bad, get kicked out of school, get sent back, you know what I'm saying? I was like, yo, that was your plan? Yeah. I was like, I'll be back in about a. But I say about it, take me about a month, two months. But like I said when I got down here, and I was just like, yeah, wow.

[Rory]

Yeah, I could do this. Yeah, I could do this.

[Terrell Suggs]

Never going back.

[Rory]

What was the music scene for you like growing up? What was some of the artists that you listened to growing up in high school, middle school? Like, what was some of your favorite artists that you listened to?

[Terrell Suggs]

Middle school? Tupac Shakur, definitely. I'm a Tupac guy, big on pop. In high school, it became Jay Z, but most importantly, dmx. I was a DMX through and through. Is the reason I went bald early. I probably was gonna go bald early anyway. But when DMS came out in 98, he had the dog collar, you know what I'm saying? So I shaved all my hair off.

[Rory]

Okay.

[Terrell Suggs]

And my hair never really grew back.

[Ma]

Like, started barking in the A gap.

[Terrell Suggs]

Yeah. I started barking at people and, you know, walking like. You know what I mean? Like, when you're 16, you got identity crisis.

[Rory]

Yeah, of course.

[Terrell Suggs]

Anybody who has hot, you're going to try to emulate.

[Rory]

Yeah.

[Terrell Suggs]

So. But you know, my roommate will tell you, like, the first thing I hung up when he came, like when we met and when we went to college was my DMX poster. You know, I mean, not as dark as hell out the. The. The second one. Okay. Flesh of my flesh.

[Rory]

Blood of my blood.

[Terrell Suggs]

Yeah, you know, he had that. No, I had both of them.

[Rory]

Okay.

[Terrell Suggs]

Blood dripped on him. And then the other one he had. Where he was just. Yeah, you know what I mean? That first, that first album.

[Rory]

Yeah.

[Terrell Suggs]

Like, DMX was high school. DMX and Jay Z was high school.

[Ma]

I mean, 98 to 2000, I feel like it was that the age old debate of X versus Jay Z. X versus Jay Z. You chose X?

[Terrell Suggs]

I chose X, definitely. I think X was, you know. Cause like Jay Z was quote unquote, you know, he had like that. That big daddy flow, you know, he had the pretty boy, you know what I'm saying? The champagne. You know, X was street.

[Rory]

Yeah.

[Terrell Suggs]

You know, X was hood.

[Rory]

Absolutely.

[Terrell Suggs]

We ain't popping champagne like. No, I'm walking my dogs, my pit bulls, you know what I'm saying? Like, X was just. Just gruddy. Whereas Jay Z was like, oh, yeah, you know, get the girls we're gonna go party. Big pimping and all that. But, like, yeah, was street, you know what I'm saying? Like, X was. It was.

[Ma]

Was Arizona more on the west coast shit when you got there. But, I mean, I know it started to die down a bit around that time.

[Terrell Suggs]

Yeah, no, they. They were big on the West Coast. I mean, I think Arizona, they really clean, kind of like to the. To the LA music scene. I think artists here kind of like their flows try to be like, similar, you know what I'm saying? Like, but I don't think they really venture out. Like, they don't have their own. Not here in Arabic, not here in Phoenix. They don't have their own, like, musical kind of like niche or their own style. Like, you know, Bay Area rappers. They're not LA rappers, right? Yeah, right. They got their own thing, you know what I mean? So, like Phoenix. Yeah, I think they just kind of like cling to the LA scene.

[Ma]

Mall's into the Chicano rap, so I know that's big out there.

[Rory]

I'm into all rap, man. I'll listen to anything, man. Whether it's good or not, I just want to hear it. Let me know if this, if this is the sound coming out of this city. I'm like, all right, let me hear it. If it's trash, I'm gonna let you know. Like, I can't get into that. It's not for me.

[Terrell Suggs]

Yeah. And it's like, you know, when we grew up, we was really big on, like, lyrical ability, lyrical talent.

[Rory]

Yeah.

[Terrell Suggs]

You know what I'm saying? Now you just. You just get a nice little repetitive beat and a clingy little saying. Maybe a little dance or tick tock, you know, I mean, get your song put on tick tock. And that's what they consider hot now. Yeah. I mean, like, when we grew up, you really had to have talent.

[Rory]

Absolutely.

[Terrell Suggs]

And like, like the women really had to have talent. Like, you had to be able to spit with the men. Right. Now it's kind of what they call, like, stripper rap.

[Rory]

Yeah. You just gotta look good. It's gotta look good.

[Terrell Suggs]

How good is your. And, you know, you gotta break a bag and all this other shit. But, like, evening they had, they had to spit. Yeah.

[Rory]

Foxy Brown. Yeah.

[Terrell Suggs]

And remember they used to put them girls in like, gauntlets and have to go round for round with the men. Like. No, they weren't just rapping against other girls.

[Rory]

Yeah.

[Terrell Suggs]

You know, and they had to rap against the boys, you know what I'm saying? That's why, you know what I'm saying? Like, those. That era of women rappers, like, they kind of were like, it's a difference. They. They own brand.

[Rory]

Absolutely.

[Terrell Suggs]

And don't get me wrong, there's some rappers, there's some female rappers now. I think that got talent. Like, I think Meg really can flow.

[Rory]

Absolutely.

[Ma]

Glorilla's Fire.

[Rory]

Glorilla, yeah.

[Terrell Suggs]

I love Gorilla. I. I think. I think Lotto really can flow.

[Rory]

Absolutely. Yeah.

[Ma]

Lotto's Fire.

[Terrell Suggs]

That one girl, Lady London, you know, I don't think she made the stream yet. She can flow like, it's some girls that don't do the stripper rap.

[Rory]

Doja Cat can really rap too.

[Terrell Suggs]

Yeah, yeah.

[Ma]

They have a good balance of raps.

[Terrell Suggs]

Put her more like in pop, like R B, I feel like. I don't know because I don't. I don't buy like a dozer rap like album, but I wouldn't mind, like, smashing. Definitely a little. Good. She's sexy.

[Ma]

She's in my algorithms too.

[Rory]

Yeah.

[Terrell Suggs]

For non music related things, like, I. I kind of. I kind of see like she. She can go in either category, but I see her more as like an R and B singer or a pop.

[Rory]

Yeah.

[Ma]

Check out her most recent album. That was last year, right?

[Rory]

Yeah, that's.

[Ma]

She's rapping on that. It's a little less pop than the.

[Terrell Suggs]

Paint the Town Red or something.

[Ma]

Yeah, that was a single on it.

[Rory]

Yeah, yeah. That album was crazy.

[Ma]

Looking at her naked, like, trying to paint the town.

[Terrell Suggs]

I love that. She natural. She had no BBLS in there. Yeah, yeah, yeah.

[Rory]

Y.

[Terrell Suggs]

Is your girl home?

[Rory]

You out? Like, you just.

[Terrell Suggs]

You know who I am.

[Rory]

Yeah.

[Ma]

It's a beautiful relationship, you know, I am.

[Terrell Suggs]

Yeah.

[Ma]

What. What do you think about the music your kids listen to?

[Terrell Suggs]

I hate it. I hate it. Like, it's nothing against the artists that they like. You know what I'm saying? It's just what I get from my. Like when my son's like, playing this loud in his room. Like, I'm like, that trash. And he like, yelling it.

[Rory]

Who are you listening to, though? Who is he listening to? Who is he listening to?

[Terrell Suggs]

Rod Wade. Like, he loves, like, Rod way, okay. Forcing themselves to be depressed songs trash. And he, like, called him by his whole government and I'm like, you know, like, get off of it. Like, straight up.

[Ma]

That's why I don't like soft parenting.

[Terrell Suggs]

I like that.

[Rory]

Yeah.

[Terrell Suggs]

He like rock. No, we don't do soft parenting. That don't work for us.

[Rory]

No.

[Ma]

I'm the only One that's allowed to have big feelings.

[Rory]

Yeah.

[Terrell Suggs]

All my kids are habitual line steppers. It's like, no. No matter how many times I yell at them or threaten them or take. They just go. They. Teenagers are weird, man.

[Rory]

Yeah, they know. They know dad got a soft spot, man. They know dad got a soft spot.

[Terrell Suggs]

Would you know I do. They know I do. More threatening than anything.

[Rory]

Oh, of course. You got to.

[Terrell Suggs]

Yeah, we do. Threatening anything. But they. Their music is trash.

[Ma]

If your son wanted to go to the Rod Wave show in Phoenix, would you go with him?

[Terrell Suggs]

It was actually out here. No, I did not go with him. I let him go by himself. He walked back up in here at like 3am I was like, oh, I'm gonna kill him. I'm like, come on now.

[Rory]

I'm like, no, but Rod Wave is, you know, it's. It's.

[Ma]

It's not for me, but.

[Rory]

It's not for me, but it's like, the more, you know, I want to be depressed, I'm gonna out depress everybody and tell everybod house. Oh, yeah, yeah, yeah. It's like the outdoor. It's like, I'm gonna be sadder than anybody.

[Ma]

Yeah. It's like sad cosplay, because you could tell, like, he's. He's rich and happy.

[Rory]

Yeah.

[Ma]

But he's just crying.

[Terrell Suggs]

I. I can't do it.

[Ma]

He's faking suicide at the show.

[Terrell Suggs]

Like, oh, my God. Just fake jumping off buildings, and I can't do it. Like, that move. That's just not for me. Shout out to them, but, like, you know, a lot of these new artists, they got like, their own following. They got their own wave.

[Rory]

Yeah.

[Ma]

He does arenas.

[Terrell Suggs]

They're gonna move regardless. Yeah, like. Like Kevin Gates. I think I probably only heard maybe like, one Kevin Gates song in my life, but the dude has constant motion.

[Rory]

Yeah.

[Terrell Suggs]

His concerts be selling out. He'll get a chick on stage spitting her mouth. I'm like, you should.

[Ma]

You should actually listen to Gates, though, because if you love X and Jay Z, Gates could spit. You would actually fuck his music.

[Rory]

Yeah.

[Terrell Suggs]

So the thing is, like, his interviews kind of like, scare me off like that. That was a kid.

[Rory]

Yeah.

[Terrell Suggs]

Come on, man. You're gonna smash your cousin.

[Ma]

It's not in the music at all.

[Terrell Suggs]

Even if you being for real, you can't.

[Rory]

Can't say it. Yeah, yeah. No, but his music. His music is. I think his music. You growing up on the same type of music we grew up on or I grew up on, I think that you would appreciate Some of the Kevin Gates shit, though.

[Ma]

And a lot of his content like that is similar to X as well. He's definitely more on the grimy side. He's not rapping about weird like his cousin or anything. I promise.

[Rory]

Yeah, you got to check him out.

[Ma]

I was scared, too, when I would see, like, the genius and I saw a few freestyles, but it didn't convince me enough to, like, go to the album. I love Kevin Gates now.

[Terrell Suggs]

Really?

[Ma]

He can really rap.

[Rory]

Yeah, I think you'll like it.

[Terrell Suggs]

I'm about to check him out. You learn something new every day.

[Rory]

We're going to check in with you in a month and see if you listen to any of the Kevin Gates. Yeah, I'm gonna be watching you. Make sure to see if you posting any videos of his music in the back. I'm gonna be following your socials just to see what you're doing, but I think you'll with Kevin Gates, though.

[Terrell Suggs]

I want to. All right, we're gonna see. Check back in a month.

[Ma]

I actually have this. This fear with my daughter. I mean, she's only two years old, but once she gets older and I want to start playing her the music I grew up on, I'm almost convinced she's gonna think it's trash and it's gonna break my heart. Like, have you played your kids, X, Jay Z, any of that stuff and they just looked at you like, why would you like this? Yeah, that's one of my fears.

[Terrell Suggs]

They haven't said it was trash, but they just like, nah, you old. They're like, nah, that's old, dad. That's. Oh, you need to listen to this or listen to that. Like, my. My daughter, like, loves, like, little baby. I like Lil baby. He's. He's. He's. He's a person, like, in their era, like, their genre of movies. I think he makes really good music.

[Ma]

Yeah, for sure.

[Terrell Suggs]

Like, him. I like. I like gunna. You know what I'm saying? Like, it's a few of them. I do like, I like the baby. You know what I mean?

[Rory]

Okay.

[Ma]

Yeah, baby's dope.

[Terrell Suggs]

He. He seemed like he part of the institution. Like, he would be a raven.

[Rory]

Yeah, yeah, yeah.

[Terrell Suggs]

Like, he looked like he like one of us. Like, yeah, all us Ravens, like, we're all a little up. Yeah, yeah, y'all are special. Yeah, yeah, yeah, we Ravens, man. It's just. It's just us. Ozzy knew some know how to pick them.

[Rory]

Yeah, that's a fact. That's a fact.

[Terrell Suggs]

Yeah.

[Ma]

Is that, like, do you feel that immediately in the locker room, like your rookie year, did you look around and like all these. I have not met these guys, but I could tell they're just like me.

[Terrell Suggs]

Okay, so the vet, like, who was.

[Rory]

Your vet when you came in?

[Terrell Suggs]

Adelis Thomas.

[Ma]

Okay.

[Terrell Suggs]

AD AD Was my vet. He's like, we got a great relationship. He's still like a big brother. Me, we still got a good relationship, but, like, they. They haze me. All right. Like, they die. Are you a rook? We're going to welcome you to the NFL and we're going to see, you know what I'm saying? We'll see what you got. And like, by the end of sharing the camp, they don't know. All right, if you one of us or you're not. You know what I'm saying? And they had to go through, you know what I'm saying? My. My traditional hazing. But it was kind of like after a while, it got became fun. It started was just like, man, these. Like, this is some. You know what I'm saying? I'm gonna play ball. But then it got fun and then like, they started warm up to your personality, and then you like, oh, we all are the same. We just a different brand of Kool Aid. Some of us is great. Fruit punch, strawberry. You know, we just our own different brands of the same product. You know what I mean? But it was. It was dope. So AD Was my vet. And yeah, like, I kind of. I wouldn't say, like, because training camp, your first training camp is a bitch. Like, it sucks. It's long. You can. Yes. Kicked every day. Like, your first training camp sucks. But like, after training camp, I was like, we're pretty dope. This is a pretty dope group of guys. And it was like the first time I ever been a part of a team that had, like, more than one doll, you know what I'm saying? Of course, that was the alpha male. But then autumn captains underneath him. Yeah. Gen. Yeah. Like all badasses, you know? I mean, you go down a dark alleyway with everybody under him is like, all right, we all ass kickers. Let's let. We dog. Let's go do this. You know what I'm saying? So, like, it was the first team that I ever been on that I wasn't the top dog. And then, like, it was like, not only am I not the top dog, it's like 10 of us, right?

[Rory]

Right?

[Terrell Suggs]

All of us do this.

[Rory]

Everybody can play. Yeah.

[Terrell Suggs]

Yeah. It was dope, man. It was real dope.

[Rory]

You had one of the. Y'all had one of the best defenses. Well, for a few years, the defense of the Baltimore Ravens, that's what y'all hung your hat on when you first got to the league. Who was the first player that you lined up across that you realize, like, oh, this is a different level.

[Terrell Suggs]

Jonathan Ogden, of course, he was on my team.

[Rory]

Yeah.

[Terrell Suggs]

He was the first person that I realized, like, dude, this ain't college. Like, you're not the shit you did in college. You're not gonna be able to do all that shit up here. You know what I'm saying? So Jonathan Ogden, he was just like this big ass, gentle giant. Never got angry or anything. And he just kicked your ass every day and then five. Hey, man, good job. Da, da, da. Never raised this boy.

[Rory]

Yeah.

[Terrell Suggs]

So not teammate. That wasn't my teammate. The first person I went up against. Well, I can't. Well, he was my teammate in college, so. Levi Jones, I played against him. Like, he was like, the very first athletic tackle I ever played against, but I played against him in college. You know, we were teammates in college, so, Levi, we always had our battles. But I would say the first person that I would probably say really got after me or, like, whooped my ass. Willie Roof. You know what I'm saying? Like, Willie Rope was huge.

[Rory]

Yeah.

[Terrell Suggs]

He just beat the out of it. And that wasn't like, my rookie year. I was like two or three years in. Yeah. Out of me. Both of his guards were tough. Brian Waters and Will Shields, you know, they Chiefs, they was really tough. And Walter Jones, he was like a 6, 6, 6, 7 left tackle that ran like a 4 or 5 or 4, 6. He was, like, freakishly athletic. Like, he was just cheating, you know?

[Rory]

Yeah.

[Terrell Suggs]

Like Walter Jones. Like, I've had some battles with them dudes. Yeah.

[Rory]

Yeah.

[Terrell Suggs]

So, yeah.

[Ma]

Who's the toughest of running back?

[Terrell Suggs]

Huh?

[Ma]

Who's the toughest running back?

[Terrell Suggs]

Who's the toughest running back? Brandon Jacobs. So we played this in a preseason game. You know, Brandon Jacob is the biggest linebacker. You know, he likes 4, 250, 260.

[Rory]

Yeah.

[Terrell Suggs]

And they got me off the ball, playing off the ball. Linebacker night. If anybody knows, like, my game, it's not back there.

[Rory]

Yeah.

[Terrell Suggs]

You know, is that the line of scrimmage and going forward?

[Rory]

Yeah.

[Terrell Suggs]

But this particular play, I'm off the ball and this had a cutback. Like, the run is away, and he cut back. And it's just me and him now. I'm not gonna say I lost this battle, but I didn't Win it either. And it seemed like I was trying to, like, tackle this for, like, a minute. And I'm thinking, like, yo, where the is this badass defense at? And we supposedly calls us, like, we supposed to be swarming. We all supposed to be hitting this. Hit him by myself. So I smashed right into Brandon J. Bam. Like, I'm. No, this was 20 something. This was about 20 years ago. Yeah, yeah, I'm still talking about this head. That collision. Like, I'm like, yo, that's. That's not for me. If I gotta do that shit for a career. Yeah, I'm not gonna be here very long. Brandon Jacobs was a dog. Adrian Peterson, he was dog. And nobody knows this guy. His name was, like, Kevin Jones. He went to Virginia Tech and he played for the Detroit Lions. And the dude only knew, like, one tempo. He's like the un. To me, he's the unfamous Marshawn Lynch. Like, he just always was on and, you know, but this is when Detroit wasn't good. They didn't have, like, good tight. Good blocking, tight ends and good offensive lineman. So he didn't have. He didn't. Never got to show what he really could do. But that kid, under a good behind, a good offensive line or a good running scheme, he easily could have led the league in rushing. You know what I'm saying? Like, Kevin Jones was a dog. Like, yeah.

[Degree Advertiser]

Hey, so we all make mistakes, but owning up is the right thing to do, you know? A degree Cool Rush deodorant. Well, last year they changed the formula and it did not go well with their fans.

Degree's whole thing is it turns up the sweat and odor protection when you turn up the effort. And good thing it does, because Cool Rush fans really turned up the effort to bring back the original formula. One guy even started an online petition.

And degree Listen. They admitted they effed up and are bringing the original Cool Rush back. And it's exactly how you remember it. Cool, crisp and fresh. It's back in Walmart, Target, and other stores now for under $4.

There's a reason why it's been the number one men's antiperspirant for the last decade. It's the same reason why people were not happy when it changed. So if you never tried it, it might be a good time to see what the fuss is about.

Head to your local Walmart or Target to try the OG degree Cool Rush for yourself.

[Dutch Vet]

Time is precious, and so are our pets. So time with our pets is extra precious. That's why we started Dutch. Dutch provides 24,7 access to license vets with unlimited virtual visits and follow ups for up to five pets. You can message a vet at any time and schedule a video visit the same day. Our vets can even prescribe medication for many ailments and shipping is always free. With Dutch. You'll get more time with your pets and year round peace of mind when it comes to their vet care.

[Bom Han]

Yo, K Pop fans. It's your boy Bom Han, and I'm bringing you something epic. Introducing the K Factor, the podcast that takes you straight into the heart of K Pop. We're talking music reviews, exclusive interviews, and deep dives into the industry like never before. From producers and choreographers to idols and trainees, we're bringing you the real stories behind the music that you love. And yeah, we're keeping it 100, discussing everything from comebacks and concepts to the mental health side of the business. Because K Pop isn't just a genre, it's a whole world and we're exploring every corner of it. And here's the best part. Fans get to call in, drop opinions, and even join us live at events. You never know where we might pop up next. So listen to the K factor on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. This isn't just a podcast. It's a movement.

[Country Festival Announcer]

Are you ready?

[Bom Han]

Let's go.

[Country Festival Announcer]

Let's go.

[Terrell Suggs]

I found out I was related to the guy that I was dating. I don't feel emotions correctly. I am talking to a felon right now and I cannot decide if like him or not.

[Country Festival Announcer]

Those were some callers from my call in Podcast Therapy Gecko. It's a show where I take real phone calls from anonymous strangers all over the world as a fake gecko therapist and try to dig into their brains and learn a little bit about their lives. I know that's a weird concept, but I promise it's pretty interesting if you give it a shot. Matter of fact, here's a few more examples of the kinds of calls we get on this show.

[Terrell Suggs]

I live with my boyfriend and I.

[Rory]

Found his piss jar in our apartment.

[Ma]

I collect my roommates, toenails and fingernails.

[Terrell Suggs]

I have very overbearing parents. Even at the age of 29, they.

[Ma]

Won'T let me move out of their house.

[Country Festival Announcer]

So if you want an excuse to get out of your own head and see what's going on in someone else's head, search for therapy gecko on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. It's the one with the green guy on it.

[Rory]

You played running back in high school. Do you think that because you played that at some point in your career that kind of helped you? Because I think you still do lead the NFL all the time and tackles for losses. Do you think that. Yeah, I think so. Do you think that, that because you played that position, you're able to read the running back a little better than most guys on defense?

[Terrell Suggs]

I think somewhat. I think playing running back, I think it helped me, like, with my feet, just kind of like. Yeah, I'm saying with my footwork, so to say. So, like, I think it helped in that aspect. But you gotta understand, like, who we dealing with here. Like, we talking about the best of the best. You playing, you starting a starting NFL running back is the best in the world, you know, I mean, especially then. This is when they actually ran the ball. Right, Right. Wasn't so as happy like it is now.

[Rory]

Right.

[Terrell Suggs]

Like they was in you. Yeah. Three type in running powers and plunges, you know what I'm saying? Counter. They don't do that no more, you know what I'm saying? But like, this is when, like the back was. Was the most important, you know what I'm saying? With the quarterback, then it was the running back, you know, I mean, and then receivers, now, of course the quarterback and receivers, you know what I'm saying? Because it's a, it's a past happy game. But this is when you was facing against a Hall of Fame back almost every week, you know, and then you had the backs coming that had that crazy speed, the Chris Johnson and bushes, you know what I'm saying? People don't know that. Like Fred Taylor, he's 6 3, 220 pound, he runs a 4 3, right? This is, this is when the bats were bats right. AP all day, they call him all day long. Like, we at the Pro bowl, you know, you had the Pro bowl with your family. We out there getting drunk. This dude out there drinking water like, nobody caught on.

[Ma]

We're in Hawaii, he broke the Pro Bowl Russian record.

[Terrell Suggs]

Dude out there be like, dude, you do realize this is the pickup football game. We having fun. We'll try to win until it's full court. No, like, I'm trying to win the mvp. I'm trying to break the record.

[Rory]

Came out there on business.

[Ma]

Yeah, like when Sean Taylor, Taylor knocked that punch out.

[Terrell Suggs]

It was the game to him. You know, when you go to Pro bowl, from the moment you get on the plane, they start feeding you my ties like you like, I'm getting drunk, getting drunk the whole week. Like if y'all see me sober, then I failed you, you know what I'm saying? Not doing the Pro bowl right, you know what I mean? And like all of us were getting drunk. He was the only person sober and went out there and ran for like 230 yards against the world's best football players.

[Ma]

World's best hungover football player.

[Terrell Suggs]

Yeah, world's less hungover football player.

[Rory]

Ye.

[Terrell Suggs]

What was it like, pro baby.

[Rory]

What was it like in the locker room and just being around the legend that Ray Lewis is, Man, it was dope.

[Terrell Suggs]

Like, you know, of course, you know, we're boys, cuz we can't say everything that was said and done and stuff like that. But like, dude was like, it's not a facade, you know, I mean like, dude is a real leader. Like, that's who he is. D. Ray Lewis, y'all get is the Ray Lewis he is. Like, it's not. That's why it's so enticing and you know what I mean? Like intriguing. Like. Like, dude, that's who he is and like he's a leader. Like he got a relationship with everybody, you know what I'm saying? So like, of course, you know, you intimidated. You like, oh shit, it's Ray Lewis. It's just like being on the team with Michael Jordan, you know what I'm saying? Like the first time rookie got on the team and saw Michael Jordan and be like, like, yo, that's Michael Jordan right there. Like you didn't seen everything this dude and did. And in my rookie year, he won player of the year that year too. You know, he won in 2000 when they won the Super Bowl. And then my rookie year, he won player of the year only for a Reid to win it the next year.

[Rory]

Right?

[Terrell Suggs]

You know what I'm saying? So this is the locker room I'm in, you know what I mean? Not to mention all the other psychotic we got up in there like these, the Peter Bulwares, the Bart Scotts, you know what I'm saying? Greg, Jerry Johnson, you know what I'm saying? Years later, Chris McAllister. Years later we got Dewan Landry. But like we had guys. Yeah, like our personnel was crazy, you know what I'm saying? And the only reason we only got one super bowl is because like a lot of those times we didn't have an offense, you know what I mean? Like, we end up losing in the playoffs because we couldn't score. But first time you Walk in that locker room, like, and you, like, see him and you see how he. He carries, like, how his day to day. First thing I noticed about Ray Lewis, he, like, always had a gallon of water. I'm like, dude, why you walking around with a gallon of water for you? You know what I'm saying? Like, you ain't getting no Gatorade. Like, no. You know, I gotta hydrate, you know what I'm saying? I gotta keep everything moving. Like, he's the extreme professional at, like, all times, you know? Of course, you know, he lets his hair down, you know what I'm saying? Back when we all had hair, you know, I mean, like, he one of the guys and, you know, I mean, have fun, you know what I mean? He participated. We threw a racial draft, you know, like, on Dave Chappelle. Like, you got the draft. So we had one of them guys on our team. And Ray Lewis, like, the first person he drafted was the owner. Like, yeah, we're gonna take the owner. We drafting the money, you know, Jerry.

[Ma]

I know who's on the table.

[Terrell Suggs]

Lightly Aison. And he get to pick. All right, which one of the brothers he gets? You know, they get to. It was all fun, man. Yeah, the great locker room. It was a great locker room. It was because, you know, him and every. Were our leaders, you know what I'm saying?

[Ma]

When y'all went out, was it more Baltimore or dc?

[Terrell Suggs]

Dc you can't hang out.

[Rory]

Ain't no hanging out with Baltimore.

[Ma]

Wasn't sure if you went to, like, a Baltimore club music type vibe or something, but.

[Rory]

Yeah, like.

[Terrell Suggs]

Like.

[Ma]

And your facilities were in West Baltimore, right?

[Terrell Suggs]

Yeah, like. Like, our city, like, embraces. Like, we. We're there, we're there. Like, we're like their family members, right? But don't have a bad game and one of the dope boys. See you out, man. Like, you gonna hear it and you're gonna be like, man, man, out of here, man. It's a game. He's like, man, what the. You're gonna lose it, right? Like, you have a bad game, the city gonna let you know, right? You out there doing that for.

[Ma]

You know, I know the wire was real, for sure.

[Terrell Suggs]

The wire is real. Like 100.

[Ma]

They didn't skip a single scene, I think.

[Terrell Suggs]

I think definitely, like, HBO had to, like, dilute that. They're like, we gotta tone this down a little bit. Like, we're gonna get up there. You know what I'm saying? But the wire is definitely real. Like, Baltimore is Baltimore 100. You hang out in Baltimore, you better have your affairs in order.

[Ma]

Going out in D.C. and Baltimore. Well, not Baltimore, but D.C. club music was a shock to me the first time I heard club music and went out. Like, Baltimore club music is different. And Go Go music is.

[Terrell Suggs]

Yeah.

[Ma]

Wild to me, too. I love it now. But, like, I was initially kind of thrown back the first time I heard that type of stuff. Was that crazy coming from Arizona to then going out in D.C. and here in Gogo.

[Terrell Suggs]

Right, right. So, like, you're like, what the is this? This is repetitive ass, like, house music.

[Rory]

Yeah.

[Terrell Suggs]

You know, and you're like, I can't. I can't get no honey to this.

[Rory]

Yeah.

[Terrell Suggs]

You know what I'm saying? But they go crazy over it. You go crazy over it. It's like their version of Chopped and Screwed for Texas.

[Rory]

Yeah. Yeah.

[Terrell Suggs]

Their own thing that they understand. And they kind of like they feel and they get into a good vibe with it. It's like they're fun party music, you know what I mean? So. But, you know, the women are top tier.

[Ma]

DMV women are some of the best in the world.

[Terrell Suggs]

So, you know, men, we gonna go wherever the women, we gonna like, whatever the women like.

[Rory]

That's a fact.

[Terrell Suggs]

Dance to go go boom. Next thing you know, it's in the car. Next week when you picking him up.

[Ma]

Like, yeah, you learn how to do the swing, that dance.

[Terrell Suggs]

You know what I'm saying? Like, oh, like, yeah, man, I've been on this. Yeah, absolutely.

[Rory]

Now, 2011, you won defensive player of the Year. What was. What was your playlist sounding like? Like, what was your. What was your pregame routine as far as, like, what you were listening to, working out, like, getting ready for the game. What was in your ears?

[Terrell Suggs]

It was definitely 50 Cent, because remember the year 50 is 2003. So here I was drafted. That's also the year LeBron James, you know what I'm saying? But the 50 wave was crazy, you know what I'm saying? And he got a song on there. It's called if I Can't. And every time I got introduced, they play. It's like my theme song.

[Rory]

Yeah.

[Terrell Suggs]

So I would say that was definitely in my playlist, like, before every game, if I can't. And remember 2011, like, Ray and Ed still there. So I didn't get introduced last. So they wasn't playing the song. They were playing Ray's song, you know, Hiding here.

[Rory]

Yeah.

[Terrell Suggs]

But my playlist before every game, and it happened up until my last game, it was 50 Cent, if I can, of course, Like Balsa Hard. That came out that year, too. Bala Hard that watched the throne of Jay Z and Kanye Bahar was on there. I got to think of what else it was 2011, man. It was a good year. It was. Oh, I think DJ Khaled's. I'm on one. That's 2011.

[Rory]

Okay.

[Terrell Suggs]

Yeah, that may be. That may be 12.

[Rory]

Yeah, it was at the end of 11, going into 12 year.

[Terrell Suggs]

Yeah, like, all of them is all, like, around that time. Around that time. It was a good time, man.

[Ma]

What was Ray Lewis and Ed listening to in the locker room? For some reason, I feel like Ed Reed listens to, like, classical jazz in.

[Terrell Suggs]

The locker room, so he's Frankie Beverly and the Maze.

[Ma]

Oh, okay.

[Terrell Suggs]

Yeah. Ed Re's a real old soul, you know, Isaac brother, I think that's in there. Who's besides Frankie Beverly, you know, like, they play it at all the cookouts, you know, like. Yeah, the Gap Band.

[Rory]

The Gap Band.

[Terrell Suggs]

Gap Band. Like, these are all a Reeves people, you know what I'm saying? Ray, I think he more gospel.

[Rory]

Okay, that's hilarious. Every listening to the Gap Band, Ray Lewis listening to gospel. And they'll both knock the shit out you.

[Terrell Suggs]

Yeah, they both knock the shit out you. Will knock the shit out you. You know what I'm saying? And, you know, one. And off the field, probably the best ever to do it. The. The best ever listening to gospel music before he takes your head off, before he puts you on one of his highlights, you know what I'm saying? So I think, like, I think Ray was gospel. I think he had, like, you know, what was big, because, you know, they from Florida. What's. What's big in Florida is, I want to say, like, the big timers or.

[Country Festival Announcer]

Or.

[Terrell Suggs]

Or cash money. Yeah, like, cash money was, like, huge in Florida, you know what I'm saying? And so I think he was listening to Juvenile, too. Okay? I think he had, like, he started with gospel, maybe, and, like, right before he went out, because he had to put the cape on, you know what I'm saying, Booth? So I think, like, right before he went out, he put that juvenile, that 400 degrees on 400.

[Rory]

Now, in 2012, on your super bowl, on your super bowl run, you came back from an Achilles injury. You came back ahead of schedule, actually. What was you doing? Because to come back from Achilles, as you know, is one of the most devastating injury in sports. What did you do to kind of get ahead of the schedule and return so soon? What was your workout regimen? I know you Had a crazy playlist. What was you going through? What mindset was you in?

[Terrell Suggs]

I was like, I knew we were on the brink and I had just won player of the year, and I just didn't want them to do it without me. I didn't want them to do it without me. So, like, doctor, you know, I had the best, you know, foot doctor in America. You know what I'm saying? His name, Bob Anderson. He was like, terrell, I understand. I. I deal with this all the time. I know you're an athlete. You're gonna want to do stuff. The best thing I'm telling you to do is to don't do anything. Don't try to work out your upper body. Don't try to. Don't do anything for two months. He said, the first two months you're gonna be miserable. Cause you're gonna be so bored laying in the bed. So I basically. I got a hedge of schedule by not doing anything. I just stayed still, you know what I mean, for two months. And then he was like, I'm gonna have you in a walking boot. And then from there, it's on you. You decide how fast you come back. So once I got in that boot, I was just working in every day. Like, I was just overdoing it. Like, you know, they tell you, like, all right, you got to rehab it for at least an hour, hour and a half or two of fatigue. I was doing that like two or three times a day. Like, I was. I was. I was doing three a day just trying to get it back. And that was like doing, like, towards the end of the summer, going into training camp. And I was just running and I was able. Like, once I was able to walk, I was able to speed walk. You know what I'm saying? And then speed walks. Going to jogging, jogging, going in, like, a little faster jog. And then you. Next thing you know, before you know, you running, right? I'm saying. And then you sprint, and then you gotta get your explosion back, but then you gotta get all your football and your timing and all that back. But it was just a lot of man hours, man. It was a lot of. It was a lot of long days and man hours. And my pain tolerance had to go up. And I just put myself through it and I was able to get back. You know, of course, like, I got back, but I still wasn't the same player I was like the year before, right? Like, able to play, but I wasn't back to myself. Like, I think I didn't really fully gain Back to being like myself, probably to like 2014, like two years later, like, so it took like two years. Yeah.

[Ma]

What's, what's been the key to having a career as long as you had? Because, you know, obviously football players tend to have the shortest professional career just off the physicality. 17 years that you're positioned is very, very rare. What do you think the key was that you were doing?

[Terrell Suggs]

I would definitely say, like, like being a professional, like, take care of your body. Because, like, of course, when you're young, you ignorant. You don't know what you don't know, you know what I'm saying? You're not dying all the time, you know what I'm saying? And you can get it in shape in a week or two or whatever, you know what I'm saying? But when you get older, that ain't so easy, you know what I'm saying? You got to watch what you eat, like, all the time, you know what I'm saying? Bad enough like, like, you know, being a NFL player or a professional athlete, your year, your, your, your job is year round anyway. You don't really get no off time, right? Like, yeah, the season's off, but you're not off. You still got to train, you still got a diet and all of that, you know what I'm saying? So when you're younger, you get away with being young, you know what I'm saying? Like, you can go hang out and still go to work out in the morning and, and not really affect you, you know what I'm saying? Not so much when you get older. So when I got older, I had to cut all that out and it's like, all right, I will do some. All right, I'll go hang out with the guys like on a Saturday. That way I got Sunday to kind of recover and go work out on Monday. So definitely the key, you have to be the ultimate professional if you want to have a long career. Your body is your number one thing. You got to always take care of your body, even the little ailments, your feet, you know what I'm saying? Like, I had to start getting pedicures, you know, I mean, like, I didn't start getting massages until like my eighth or ninth year in the league. And I was thinking, like, damn, I should have been doing this my first four years. Like, if I did, like, gotten massages, sports massage, like my first four or five years in the league, you know what I'm saying? And it took like, hello, Dinada. He'd be like, sid, you don't get massages. I was like, nah, I just never thought to God get one, you know what I'm saying? He was like, oh, no. I got. He gave me a massage and it was two girls, like, they beside you at the same time.

[Ma]

I know. Yeah.

[Terrell Suggs]

And like, I know it, it sounds like that legit.

[Rory]

Yeah.

[Terrell Suggs]

Like they like stretch you and turn you. Yeah. That's when. And then I got into dry needling. Like, Like, I have a big fear of needles. Okay. So anything concerning the needle, I'm like, oh, no, I'm not doing it. Yeah. I mean, but they started dry needling, and that helps you recover fat. Like, it's painful, it hurts while you're doing it, but the next day it's like you feel brand new. It's like you never, you never was injured. You know what I'm saying? You have to take care of your body. And like when that person, Ray, with that gallon of water, man, like, took.

[Rory]

You back to the gallon.

[Terrell Suggs]

Yeah. Because if you're back to the gallon. So, like, normal people should drink like a gallon of water a day. Like athletes. We should drink like maybe two, two and a half because we're moving and hitting each other. You know what I'm saying? We, we're, we're active, like all the time, you know what I'm saying? At extreme rate. So definitely gallon of water. You got to cut out the juices and.

[Rory]

Yeah. Take care of yourself.

[Terrell Suggs]

Yeah.

[Ma]

I mean, I know we're not really allowed to talk about it, but the league just snubbed you, so let's get into it. You're talking about physical health, having a 17 year career, and some of the things we've seen with former athletes. From Aaron Hernandez Jr. Seau, have you focused on your brain health at all? Because you have had such a long.

[Terrell Suggs]

Career all the time.

[Ma]

So I know the NFL wants to hide this and claim Hernandez was gay. That's. That's what made him do it.

[Terrell Suggs]

Every player, if you played at least three years, like studies have shown, just like, you know, of course after, you know, some players pass away, like every player that played at least three years had like some small sword or trace of brain damage. You know what I'm saying? So when I stopped playing, like my last year was the 2019, going into the 2020 season. And then Covid happened that.

[Rory]

Yeah.

[Terrell Suggs]

You know what I'm saying? So that weird happened. And like, I felt my brain just kind of like, you know, I mean, I just didn't feel normal. So I was like, all right, I know the brain's a muscle, so I gotta get this working again, you know what I'm saying? When you're playing football, that's. It's taking care of your brain because you're thinking all the time, you know what I'm saying? But so, like, I had to, like, get this machine working, so I just started reading books, man. Like, I had to really had to start. I had to use my brain, you know what I mean? I had to keep this working because, like, it's. It is real. Like, real. Like, because what we do, we hitting each other with our heads at very high speeds, like, repeatedly.

[Rory]

Yeah.

[Terrell Suggs]

Bam. Bam. You know what I'm saying? And like you said, I did for 17 years. And I did it, you know, I mean, over and over, you know what I'm saying? And, yeah, so, like, of course, like, I'm paying attention to it and I'm checking my moods and stuff like that. But, like, mainly I just try to, like, read, you know? I mean, I do. I try to, like, do stuff to, like, get my mind working and have to, like, you know, think.

[Rory]

Yeah.

[Terrell Suggs]

So is that.

[Ma]

Is that something you guys talked about in the locker room or maybe amongst retired players? Is that actually, like a theme? Players talk about a lot.

[Terrell Suggs]

It. It comes up. Like, we. We do talk about it. Like, we. We not shy about it. We're not taboo. And like, more so now than ever, you know what I mean? It's like you. You have to be aware because you, like, every day, you. You hear about some former player, like, clapping himself in a hotel room, you know what I'm saying? So you gotta, you know, check on, you know, I'm saying, your people, right? I mean, like, all of us, we all still kind of like in our group chat, like, check in, like, yo, we. We good. You know, we. We just lost Jacoby. Yeah. I'm saying, yeah, we just lost Jacoby. So, you know, they hit all of us, and it was just like, you know, it's like, it's letting us know. Like, it reminds us that how precious time really is, you know what I'm saying? Oh, that's the biggest misconception is thinking you have time. But, you know, I mean, like, like I said, like, we do talk about it. And of course, like, former players talk about it because that's usually when it happens, you know what I mean? Like, when you're playing, you're too busy, you know, I mean, you got. You got your job, and then you got your family, then you got your girl, and then you Got your side piece or whatever, and you got your other, you know, I mean, whatever else you got going on, you know, when. When you playing, it's busy, but then you, you know, you stop playing and it gets quiet, you know? I mean, they say the idol minds the devil's playground. You know what? So you gotta. Right. Be alert, all of that.

[Ma]

What did you think of Will Smith's accent in concussion?

[Terrell Suggs]

I thought it was terrible. I thought he did a good job.

[Ma]

Did you think the information got out there?

[Terrell Suggs]

I just. I. I'm like, no, that's not. No African accent. You know what I'm saying?

[Ma]

But it was like, if I tried to do one.

[Rory]

Yeah, yeah.

[Terrell Suggs]

You know what I'm saying? Like, it wasn't that good. It wasn't that good. But movie was good, though.

[Rory]

Movie was really good. Before we get into the trivia, we got some questions for you, but before we get into that, two questions. Ray Lewis or Lawrence Taylor?

[Terrell Suggs]

Ray Lewis.

[Rory]

You answered that fast.

[Terrell Suggs]

It's been an ongoing thing. Like, you know. Lt, I think, like, LT kind of like. I don't know. I could be wrong, but, like, LT be like, no, I'm the linebacker. You know what I'm saying? But I'm like, lt, like you had, like, a little edge. You know what I'm saying? Like, you can't block nobody.

[Rory]

That was the cool.

[Terrell Suggs]

He already was a phenomenal talent. Come on. It's like, nobody blocking that, but, you know. You know?

[Rory]

Yeah.

[Terrell Suggs]

And he was just right.

[Rory]

Yes. Yeah.

[Terrell Suggs]

But I give the edge to. Right.

[Rory]

All right. And who is your most underrated quarterback you faced? And who was the most overrated quarterback you faced?

[Terrell Suggs]

Who's the most underrated? Who was underrated? That was really good. I think Carson Palmer.

[Rory]

Oh, okay.

[Terrell Suggs]

I think Carson Palmer, like, I don't think he got his. His flowers because he did all his career in Cincinnati, and they wasn't that good. I think they had one, like, playoff appearance in his time there and then came down, kind of like revamped his career here in Phoenix. But, like, the kid. The man can make every throw, you know what I'm saying? Like, you put Carson Palmer, like, with a. With a good team.

[Rory]

Yeah, he.

[Terrell Suggs]

He has at least three here. Like, dude had talent.

[Rory]

Yeah.

[Terrell Suggs]

I would say Carson Palmer. Overrated. Who was. Who was overrated? I think Philip Rivers is overrated.

[Rory]

Absolutely.

[Terrell Suggs]

I mean, he didn't win any Super Bowls, so I don't. I don't think you could save the overall. I don't know. I don't know. I. I mean, like, you only know the really good ones.

[Rory]

Yeah.

[Terrell Suggs]

Yeah. You know what I'm saying? You only know the really good one. The coach you got, you know, the guy from Foxborough 12, you know, you got Peyton Drew, you know, Roethlisberger, I would say he's underrated. I. I mean, he a two time.

[Rory]

Yeah.

[Terrell Suggs]

You know, super bowl winner.

[Rory]

Yeah.

[Terrell Suggs]

Played three.

[Rory]

Yeah.

[Terrell Suggs]

You know what I'm saying? Like, I would say Roethlisberger is underrated. And like, like he got more rings than Rogers. He got more rings than Breeze, you know what I'm saying? He got like more rings than, than Marino. Like, like when you think about it, he's got.

[Rory]

Yeah.

[Terrell Suggs]

Like he got as many as Peyton and Eli, you know what I'm saying? So I would say Roethlisberger, he's probably the most underrated.

[Rory]

Next to Caution.

[Terrell Suggs]

I don't know.

[Ma]

Damn, the Steelers fans are gonna be so happy to hear that.

[Terrell Suggs]

With y'all Robbery, I would have to look and think. And they was like, oh, this guy is that. And I'm like, he wasn't really like that. But the ones who they say are like that. The Rogers, the Brady's.

[Rory]

Yeah.

[Terrell Suggs]

The man. Like, they are like that. Like the can make your. Your nights long.

[Rory]

Yeah.

[Terrell Suggs]

Pat Mahomes, you know what I'm saying? Like, like those guys. Yeah. But other than that, like, nobody really stands out. Everybody kind of like muddles in the pack.

[Rory]

Yeah.

[Ma]

I feel like in your 17 years, you. You saw like three eras of tight ends. Whether it was blocking, then it was just little five to six yard routes. And now these motherfuckers are running like Randy Moss. What was the most annoying tight end era that you faced?

[Terrell Suggs]

I would probably say like the mid 2000 to the 2010. The Gates, the Gonzalez.

[Ma]

Yeah.

[Terrell Suggs]

Kellen Winslow Jr. Problem. This one, like dog, he's one of those, he's one of those tight ends that run routes and like receivers.

[Rory]

Yeah.

[Terrell Suggs]

Like Helen Winslow was a problem. Like he was too fast for linebackers and he was too big for db. So like the only person that can color Kellen was Ed Reed. Why they play college ball together, you know what I'm saying? They part of that Cane's 2000, 2001 team, you know what I'm saying? So like Kellen Winslow was a problem. Vernon Davis, you know what I'm saying? Like, people don't know this, but like Delaney Walker, he was on that super bowl team with them. It's a 4, 3 problem. Like, I can't cover that, you know what I'm saying? Like them era tight ends was a problem now like Kelsey's a problem now. Kittle, you know what I'm saying? Andrew Smart. I'm missing one. There's another tight end that's, that's there now. Like I can't think. But I said the, the big three.

[Ma]

Yeah, I'm saying but I mean even, I mean retired but Gronk and I mean even Hernandez before that athletic, biggest. Like how do you grunt?

[Terrell Suggs]

Was big as. But you know Hernandez was, was like he was a problem. He would have been brought you the up. Like Aaron Hernandez was a hell of a football player. Too bad, you know he, he was a, that was his second job. Yeah. You know he was a gangster. I was like.

[Rory]

Terrell said he's sick dude.

[Terrell Suggs]

I, I like I forgot it was just the incident that, that he got caught and getting trouble for. It came out like oh, you had been clapping things for a minute.

[Ma]

That was like his sixth body once he got caught.

[Terrell Suggs]

Oh my God.

[Ma]

And it was like.

[Rory]

Yeah.

[Terrell Suggs]

On the field like a couple times.

[Rory]

Like you ain't know who you was with.

[Terrell Suggs]

Them Raven Patriot games got real chippy and I'm like yo, I'll beat the fuck out you.

[Rory]

Yeah.

[Terrell Suggs]

He'd have been like yo, I'll kill you. Motherfucker's probably like telling the truth when it comes out.

[Ma]

He had gunpowder on his hands.

[Terrell Suggs]

That was just stickle about that action.

[Rory]

For real, for real. He's not around.

[Terrell Suggs]

He's not around.

[Ma]

Not even a little.

[Terrell Suggs]

Like we like dog, I gotta kill this guy because he got information on two other people.

[Ma]

Yo, what's going on? You said you got drunk before the Pro Bowl. Aaron Hernandez would smoke dust, murder somebody and then go to the Pro bowl.

[Terrell Suggs]

And then go to promos and, and, and murder people there. But you know, on the field like Aaron Hernandez was a problem. Yeah, he was a problem.

[Rory]

Yeah.

[Terrell Suggs]

You know he have arguably the best quarterback throwing to him. Like never like them Patriot teams were a problem and it, because they had that two headed monster and Grunk and, and, and, and Hernandez.

[Ma]

So yeah, I think Antonio Gates and Vernon Davis kind of like were the, the leaders into that new transition that we have now. It was the two of them. It was just like unfair.

[Terrell Suggs]

Yeah. Like Gates, like it was real deceptive. Gates about 626 3. He wasn't real big, you know what I'm saying? It wasn't like no ass kicker in the run. He held his own, you know what I'm saying? It wasn't like he was no pushover or anything. Like that. Like, Kellen Winslow didn't block at all, Right? Like, we do. Like, when it was run. All right, boom. We're playing 10 on 11, because Kellen ain't gonna hit nobody or block nobody. But when they was throwing that muffin, that was a problem. And, like, Gates, like, he would route your ass up, like, real fast, like. Yeah, no joke. Like, Gates was no joke. And Vernon Davis just had, like, lightning speed. Like, Vernon Davis was crazy, too, for sure. Like that. That. That era, I think, think is I will give the edge, too, because, like you said, they had the Gronk. They had Hernandez. You know, they had. I would. I would even put Tony Gonzalez in that late era. Yeah, for sure. Yeah, I would get an answer to that today.

[Rory]

All right, before we get out of here, we're gonna shoot three questions at you. I believe you have some questions for us as well.

[Terrell Suggs]

Yeah.

[Rory]

All right, so we're gonna. We're gonna ask you a question first, and then you ask us to see how much or find out exactly how much ball we do not know. So first question for you. What song won Best Rap song at the 2011 Grammys? That's the year that you won Defensive Player of the Year. Was it A, Otis, Jay Z, and Kanye? B, all of the Lights? Kanye, Rihanna, Kid Cudi, C, black and Yellow, Wiz Khalifa or D, look At Me Now, Chris Brown and Busta Rhymes? This is for Best Rap song at the 2011 Grammys. Otis, all of the lights, Black and Yellow or Look At Me Now.

[Terrell Suggs]

I want to say black and yellow, because that was everywhere, but I'm gonna go with Otis.

[Rory]

No, it is all of the Lights.

[Terrell Suggs]

Wow. Kanye, Allianna.

[Ma]

I mean, that probably charted higher, but I'm with you. You could not escape Black and yellow in 2020.

[Terrell Suggs]

Everywhere.

[Ma]

Also, you were playing the Steelers twice a year at minimum, so.

[Rory]

Yeah. That's all you did.

[Terrell Suggs]

Crazy.

[Rory]

Yeah.

[Ma]

No, you could not escape that. Actually, matter of fact, you couldn't escape Look At Me Now, Chris Brown. I would say over all the life.

[Terrell Suggs]

No. Cause, you know, Buster had that sick verse. Everybody go crazy, and we still don't.

[Rory]

Know what he said. We still have no idea what he said.

[Terrell Suggs]

Yeah. Hell no.

[Rory]

All right, you got one for us.

[Terrell Suggs]

Murdered that. But is it my goal?

[Rory]

Yeah.

[Terrell Suggs]

My go to ask y'all one.

[Rory]

Yeah.

[Terrell Suggs]

All right. Okay. Who was the quarterback of the team we beat in the Super bowl? The Super Bowl? 47. Was it a, Alex Smith, B, Matt Ryan, C, Cam Newton, or. Or D, Colin Kaepernick?

[Ma]

What year did you say it was.

[Terrell Suggs]

This was 2012.

[Rory]

It's Colin Kaepernick.

[Ma]

Yeah. Kaepernick. 49ers.

[Terrell Suggs]

Yeah.

[Rory]

Colin Kaepernick. Yeah. That's when they turned the lights out on you.

[Terrell Suggs]

That's when they turned the lights out. We going to the score up.

[Ma]

You took.

[Terrell Suggs]

Yeah, 50 of. Yeah, yeah.

[Degree Advertiser]

It got ugly.

[Rory]

They had to tear. They had to unplug the whole arena. Like, hold up. This about to get ugly.

[Terrell Suggs]

Unplug that.

[Rory]

We need some more time.

[Ma]

I just want to know. I want to be proud. I think that was the first question Maul and I both got right in this entire series.

[Terrell Suggs]

Yeah.

[Rory]

We know a little bit of ball. We know a little bit. All right.

[Terrell Suggs]

Pretty good. Okay.

[Rory]

All right. What song was what. What song was number one on the Billboard Hot 100 the day you won the super bowl with the Ravens in 2013? Was it locked out of Heaven, Bruno Mars, suit and tie, Jay Z and Justin Timberlake, Thrift Shop Macklemore or Diamonds? Rihanna. This is for number. This was number one on Billboard Hot 100 the day that you won the Super Bowl.

[Ma]

I would have got this wrong.

[Rory]

Locked out of Heaven, Bruno Mars, suit and tie. Just Jay Z and Justin timberlake. Thrift shot McLemore or diamonds by Rihanna.

[Terrell Suggs]

I'm only struggling with this. I want to say. I'm gonna just go ahead and I'm gonna tell you why. I'm gonna say Macklemore because I think he beat Kendrick that year for best rap album.

[Ma]

Yep.

[Terrell Suggs]

So I want to say Macklemore.

[Rory]

That is correct.

[Ma]

You are correct. I would have went Rihanna, Diamonds.

[Terrell Suggs]

Yeah, I was gonna go Diamonds, too.

[Ma]

That would have been my guess.

[Terrell Suggs]

Like, yeah, of course, we. We thinking about the music we listen to and, like, we heard everywhere. You know what I'm saying? Especially if we went out Diamonds Everywhere remix. And so Diamonds were huge. But like I said, I remember Macklemore beating Kendra Lamar, and, like, the world was like, what? He not only had to come from.

[Ma]

Somewhere, he not only beat Kendrick, he beat Kanye, Yeezus, he bit Drake. Nothing was the same. Magna Carta. He beat, like, four classic albums.

[Terrell Suggs]

Yeah. And I was just like, oh, shit. I remember everybody like, what the fuck is going on with the Grammy?

[Ma]

I couldn't even tell you the name of that Macklemore album still.

[Terrell Suggs]

Me either. I couldn't tell you a song on it.

[Rory]

Still on the Thrift Shop you're talking about.

[Terrell Suggs]

Never even heard.

[Ma]

Oh, there was the one he said he was gay. I remember that one.

[Terrell Suggs]

That was. That was bad ball. All right, who have I sat the most times in my career. Was it one, Aaron Rodgers, two, Ben Roethlisberger, three, Carson Palmer, or four, Tom Brady?

[Ma]

All right, by elimination, I'm trying to think who you play twice a week. So I don't know.

[Rory]

I'm gonna say. I'm gonna say Big.

[Ma]

Always had a good offensive line.

[Rory]

I'm gonna say Big Ben.

[Ma]

I'll go Carson Palmer, just to have a different answer here.

[Terrell Suggs]

Ben Roethlisberger. Yeah. I mean, Steelers game.

[Ma]

I mean, it's the biggest rivalry in that division.

[Terrell Suggs]

The rivalry. Yeah. So Ben Roethlisberger. Close, though. I think I got Carson at, like. I think Carson's like, second or. No, it's any Cleveland Browns quarterback.

[Ma]

Whatever. Whatever year they had the first pick and drafted a quarterback, and it didn't work.

[Terrell Suggs]

Yeah, yeah, he's on it. You know, Cleveland has always been fairly good to me.

[Ma]

Pause before this question because Ben Roethlisberger was bigger than most quarterbacks. Was he tougher to sack? That just felt like a weird question.

[Terrell Suggs]

Yes, he was. And like, that's almost like when he became like Ben Roth. Like, he became better when the play broke down. He had to break a sack and he had to play, like, backyard football. Yeah, that's what you don't like. You want him in there just kind of playing quarterback. You don't want him playing street ball. Like, Ben Roethlisberger will light your ass up. Like, only person better than him at playing street ball, of course, besides Lamar Jackson, is Michael Vick and those two.

[Rory]

Yeah. Wow.

[Terrell Suggs]

Phenomenal athletes. You know what I'm saying? That's a huge compliment, quarterback. Yeah.

[Ma]

Pat Mahomes, too. Just putting Ben Roethlisberger with next to.

[Terrell Suggs]

Them is crazy good. I don't know what the. I was thinking. Pat Mahomes is good playing street football, you know, but he's so good playing pocket football, too.

[Rory]

Yeah, yeah.

[Terrell Suggs]

Like they would say, you know, playing in the pocket, it'd be Tom Brady and. And Patrick Mahomes playing pocket football. But when you. When they getting loose and gotta make a play. Vic. Lamar Roethlisberger.

[Ma]

Yeah.

[Terrell Suggs]

Yeah.

[Rory]

All right, last question from us to you. Ravens fans were the first American team to popularize a chant to this song. The White Stripes. Seven nation Army. Montel Jordan. This is how we do it. The fans. Olay, olay or queen we will rock.

[Terrell Suggs]

You White straight Seven nation Army. That was. That's the.

[Rory]

That was.

[Terrell Suggs]

That was the empire. Was the Raven empire.

[Rory]

Absolutely.

[Terrell Suggs]

Our balls got there from that 2008 to about that 2012, 2013. Run.

[Rory]

Yeah.

[Ma]

I could be wrong. Is the Ravens the only team that has a actual marching band and live band after the game?

[Terrell Suggs]

I think so. I think so. Yeah. That was. That was a shock to have a mascot named after a poem.

[Ma]

Yeah.

[Terrell Suggs]

You know what I'm saying? We're the only team to have three different defensive players of the year drafted and play on the same team, so.

[Ma]

That's crazy.

[Rory]

Ozzy Newsome, man, like, what the. What the hell is going.

[Terrell Suggs]

Ozzy, man, be the first person to be in the hall of Fame twice as a player and as a gm.

[Ma]

Absolutely crazy.

[Rory]

Absolutely.

[Terrell Suggs]

As a player and as a gm. He's had two hall of Fame careers.

[Ma]

Deserved, obviously.

[Rory]

Look like he'll slap the out you, too.

[Terrell Suggs]

Oh, he'll slap out. But you know, Ozzy, like, you know, he like our uncle, man. Yeah, he's like a. Like a real good stepdad.

[Rory]

Yeah.

[Terrell Suggs]

The last question for y'all is, who has the most sacks all time as a linebacker? Lawrence Taylor. Bond, Miller, Jason. Jason Taylor or Kevin Green?

[Rory]

Most sacks all time.

[Terrell Suggs]

You said as a linebacker.

[Rory]

Lawrence Taylor. Who else was it? Von Miller.

[Terrell Suggs]

Von Miller, Jason Taylor, or Kevin Green?

[Ma]

I feel like I remember if Von Taylor broke it.

[Rory]

I'm. I want to say Von because he played so many years.

[Ma]

He's just laughed. So maybe I'll just take that as a hint.

[Rory]

Lawrence Taylor. I'm just safe bet. Lt. Oh.

[Ma]

I mean, I did LT and Von together.

[Terrell Suggs]

Kevin Green.

[Ma]

Great.

[Rory]

Really?

[Terrell Suggs]

Kevin?

[Ma]

I never guessed that.

[Rory]

Wow.

[Terrell Suggs]

That's crazy. Evan Green, he was a dog. Remember, he was in Pittsburgh with, you know. Yeah. Perkin and Greg Lloyd. Yeah, that D. And then he went to Carolina when dominating over there. Like, Kevin Green was a dog.

[Rory]

God damn. That's crazy. Kevin Green has the most sacks as a lineback in the NFL.

[Terrell Suggs]

Time.

[Rory]

Yeah, I would have got that right. Yeah. I was gonna say Von Miller because he played so long, but. But that's crazy shit. All right, well, fuck it. I guess we don't know ball. Rory.

[Ma]

Hey, we got two right.

[Rory]

We got two right. No, we got two right. We know. We know a little bit about ball.

[Terrell Suggs]

I would say y'all do. Yeah.

[Rory]

A little bit. A little bit. Terrell, we appreciate you, man, for giving us some of your time today. Again, man, you know, I'm kind of, you know, fucked up that you didn't make the first ballot. Hall of Famer, but in my book, you're definitely a Hall of Famer. There's no doubt about it. Not too many players have played the game the way you did. And did what you did for organization like the Baltimore Raiders. Stevens, it was a pleasure watching you play, but it was even a greater pleasure having you here today kicking it with us. So we appreciate your time, man.

[Terrell Suggs]

Thank you, brother. I appreciate that, man. It's been the most fun podcast I've done, man.

[Ma]

I appreciate that.

[Terrell Suggs]

Here we go. See if I see if I got up on my Kevin Gates.

[Rory]

Yeah, check out, check out Kevin Gates, man. Yeah, check out Kevin, man. We appreciate that.

[Ma]

Anytime you in New York, come up to the studio, we'll do another episode.

[Terrell Suggs]

Michelle, let's do it.

[Rory]

Appreciate you, bro. Thank you.

[Terrell Suggs]

All right now. I appreciate y'all new worrying now, okay?

[Degree Advertiser]

Have you heard about this? Last year, Degree changed the formula for their Cool Rush deodorant. Their fans rebelled and wanted the old sim back. And Degree listen, that doesn't happen often.

They admitted that they effed up and are bringing the original Cool Rush scent back. And it's exactly how you remember it. Cool, crisp and fresh. There's a reason it's the number one men's antiperspect it and it's back in Walmart, Target and other stores for under $4.

So try it and see what the fuss is about. Head to your local stores to try the OG Cool Rush for yourself.

[Dutch Vet]

Time is precious and so are our pets. So time with our pets is extra precious. That's why we started Dutch. Dutch provides 24,7 access to licensed vets with unlimited virtual visits and follow ups for up to five pets. You can message a vet at any anytime and schedule a video visit the same day. Our vets can even prescribe medication for many ailments and shipping is always free. With Dutch, you'll get more time with your pets and year round peace of mind when it comes to their vet care.

[Country Festival Announcer]

Tickets are on sale now y'all, for our 2025 I Hard Country Festival presented by Capital One, happening Saturday, May 3rd at the Moody center in Austin, Texas. Don't miss your chance to see Brooks and Dunn Thomas Rhett Rascal Flatts, Cole Swindell, Sam Hunt, Megan Maroney, Bailey Zimmerman, Nate Smith. Tickets are on sale [e-mail] and the.

[Terrell Suggs]

Dream season is now complete. The Golden State warriors are the 25th.

[Country Festival Announcer]

On the new limited podcast series Dub dynasty. It's been 10 years since their shocking run to a championship. We examined the controversial move that made it possible.

[Terrell Suggs]

It's never a great conversation as a player when you hear that you're being.

[Country Festival Announcer]

Benched for the entire behind the scenes story of Golden State's incredible 10 year run. Listen to Dub Dynasty on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.