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If you’ve ever relied on a screen to get through a busy moment, you’re not alone—and you’re not a bad parent.

In this episode, Mandy Majors is joined by licensed marriage and family therapist Kristina M. Fields, MS, LMFT, to talk about the growing “iPad kid” trend and what it means for young children.

Together, they unpack how early screen habits impact brain development, emotional regulation, and behavior—and why giving kids their own device can quickly turn screens into the default.

You’ll walk away with practical, realistic strategies you can use right away, including:

A simple “activity table” idea that replaces screens in the morning
Easy, low-prep activities for home, restaurants, and waiting rooms
How to scale back screen time without overwhelming your child
Why consistency (even when it’s hard) pays off long-term
How your own screen habits influence your kids

This episode is full of encouragement, not guilt—and offers real help for parents navigating screens in everyday life.

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Music: https://www.purple-planet.com

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Kristina Fields, LMFT: The “iPad Kid” Trend and Reducing Screen Time