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Every voice is not equal.
Some voices feel familiar. Some feel convincing. But not every voice deserves authority in your life.

In this episode of No Longer Ashamed, the focus is on discernment as a foundation for healing - learning how internal voices form, why emotions alone are unreliable, and how Scripture helps filter truth from familiarity.

Reflection Questions:
• What internal voice do I hear most often - and where did I first learn to trust it?
• When my emotions shift, what truth do I default to?
• Have I been treating familiarity as authority?
• What would it look like to let God’s Word - not my emotions - have the final say?

Resources:
THOGHTS-EMOTIONS-BEHAVIOR CHART: https://biblicalcounselingcenter.org/wp-content/uploads/2014/12/Think-Well-chart.pdf
Awareness Skills Training Guide: https://docs.google.com/document/d/1Bcb8FWCdTi-BtYOkfxjQStT1RJgDOKVmNP3M3v4lb1o/edit?tab=t.0