Should parents play with their children? Or should children only play independently? Independent Play is such a polarizing topic! That’s why this week, Rachael and Lizzie Assa, founder of the Workspace for Children, talk all about the importance of play for children and how parents can foster the desire for a healthy balance between playing with children and encouraging independent play.

Here’s what they discuss inside this helpful episode:

the benefits of independent play, starting from birth!
HOW to begin fostering independent play skills
the latest debate on social media: Should we play with our kids or not!?
practical strategies for parents to create a conducive environment for play
independent play is not about specific toys or aesthetics, but about understanding and connecting with each child's unique personality and interests
the fear and guilt that parents can feel when their children are playing independently
how parents can reduce “I’m bored!” pushback and avoid burnout
Tips for using independent play to have a “quiet time” once your child stops napping
And so much more!

Lizzie is the founder of The Workspace for Children, and has become a go-to strategist for parents seeking guidance in fostering independent play for their children. With a Master’s in early childhood education and a passion for simplicity and consistency in play, she offers practical solutions to avoid burnout and promote healthy development. Lizzie's insights have been featured on The Good Inside Podcast, Parent's Magazine, NY Times Parenting, Time, and The Wall Street Journal. She is set to release her forthcoming book, "But I'm Bored!": The Complete Guide to Independent Play for Kids Ages 1-8, which promises to revolutionize the way parents approach their children's playtime.

Mentioned in this episode:

Lizzie’s Audio Course and Companion Workbook: ⁠https://twfc.kartra.com/page/sales⁠

Lizzie’s Instagram: ⁠@theworkspaceforchildren⁠

Lizzie’s website: ⁠https://www.workspaceforchildren.com/⁠

If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️

✨For sleep support and resources, visit⁠ heysleepybaby.com⁠ and follow⁠ @heysleepybaby⁠ on Instagram! 😴☁️🤎✨

Rachael is a mom of 3, founder of⁠ Hey, Sleepy Baby⁠, and the host of this podcast.

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