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This week we discuss 4 fun ways to add gratitude your your day!
1. The "Nope" List Flip
2. See Something, Say Something
3. Fun and Sassy Gratitude Text Chain
4. Nope Out & Thankful

Don't forget to join your new mobile besties on our private facebook page!
https://www.facebook.com/groups/nopeology

Catch us on VIDEO over on Youtube:
https://www.youtube.com/playlist?list=PLMV92qDMB3KHhutFIN1uvjd2iab003JC9

Want to sign up for a Somatic Healing Session with Christy?
https://calendly.com/butstillshethrives/60-minute-somatic-healing-session

Email Us with show ideas, questions or just a big fat hello!!!
FierceMamaC@gmail.com

Gratitude & Nope-titude: 4 Fun Ways to Sprinkle Gratitude into Your Life (Without All the Clichés!)