Best Shorts to Train In: GOAT Shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

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Cody Alford

Cody is a former Marine who has transitioned back into civilian life. He has been working through this transition using awareness, breathwork, and really diving into the inner, self work. It felt very similar to my journey after I left my sport. The transition of what was won't be anymore and how do I take the tools I aquired from that *thing* and use those tools to make myself my best going forward instead of having such a connected identity to what I was. Cody is helping others switch on and realize they have the power to control their lives. Enjoy this episode of the NOT DEAD YET Podcast!

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