Kylie & Ilona Maher on Bikini Runway Walks, The Carnivore Diet & Father’s Day Gifts For Mom | Ep. 22

Summary

Podcast Summary: Not Gonna Lie with Kylie Kelce | Episode 22

Release Date: June 12, 2025

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Introduction

In Episode 22 of "Not Gonna Lie with Kylie Kelce," host Kylie Kelce delves into the humorous and heartfelt aspects of family life, offers creative Father's Day gift ideas tailored for moms, engages with audience questions, and features an insightful conversation with esteemed guest Ilona Mar, an Olympic medalist and renowned rugby player. This episode seamlessly blends personal anecdotes with broader discussions on parenting, body positivity, and women in sports.

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Family Anecdotes and Father's Day Gift Ideas

Kylie opens the episode by sharing amusing stories about her children’s frequent declarations of being "done pooping," highlighting the playful yet chaotic nature of her household.

Notable Quote:

"One of the most exciting things happening in our house right now is waiting for the squirrels to climb the bird feeder so that the girls can then run out on the deck and yell 'get out of here doofus.'"
— Kylie Kelce [01:19]

Transitioning into the main topic, Kylie introduces her "Mother's Guide to Father's Day Gifts," offering unique and thoughtful gift ideas that moms can give to dads, ensuring both practicality and a touch of personal sentiment.

Gift Ideas Include:

1. Plan a Special Dad-and-Kids Outing: Activities like attending sporting events, visiting water parks, or going on camping trips, allowing dads to enjoy quality time without the usual parental responsibilities.

2. Gadgets and Appliances: Items like foot massagers, back massagers, or other household appliances that dads can use occasionally, subtly benefiting moms as well.

3. Clothing Upgrades: Suggesting stylish outfits for dads, potentially chosen by the kids to add a personal touch.

4. Couples' Vacations or Childfree Trips: Encouraging moms to gift dads experiences that allow them to unwind without the kids, promoting relaxation and personal time.

5. Home Improvement Tools: Practical tools like drills to support dads in their home projects, ensuring both functionality and a nod to shared household responsibilities.

Notable Quote:

"Beware of gifting TVs or really anything with a screen, because that might also be for you."
— Kylie Kelce [16:12]

Kylie emphasizes the importance of selecting gifts that balance utility and enjoyment, ensuring that they cater to both the dad and the family's dynamic.

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Ask Me Some Things: Listener Q&A

In the "Ask Me Some Things" segment, Kylie addresses a listener question from Jenna H. Rose on Instagram about her childhood aspirations.

Listener's Question:

"What did little Kylie want to do when she grew up?"

Kylie's Response: Kylie reveals that her childhood dream was to become a veterinarian, a passion stemming from her love for animals. She reflects on her career journey, discussing roles like babysitting, lifeguarding, and her current pursuit of podcasting. She humorously shares about her LinkedIn profile, highlighting a cherished old photo that represents her carefree youth.

Notable Quote:

"What I want to be when I grow up, I'd still say a veterinarian. I love animals so much, I just love them."
— Kylie Kelce [19:04]

Kylie also touches on her college days at Cabrini College, reminiscing about her roles and the experiences that shaped her professional path.

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Guest Conversation: Ilona Mar

The episode's highlight is the in-depth conversation between Kylie and Ilona Mar, an Olympic rugby phenom known for her dynamic presence both on and off the field. Ilona brings a wealth of experience and insights into women's sports, body positivity, and the challenges athletes face in balancing femininity with athleticism.

Introduction of Ilona Mar:

"She’s the Olympic medal-winning phenom with a TikTok as elite as her rugby skills... It's my friend Alona Mar. Ilona, welcome to Not Gonna Lie."
— Kylie Kelce [19:12]

Key Discussion Points:

1. Women in Sports & Body Positivity:

   • Ilona discusses the stereotypes female athletes face, particularly the misconception that strength and athleticism are unfeminine.
   • She highlights her signature habit of wearing lipstick during games, challenging traditional norms and embracing her femininity.

   Notable Quote:

   "I've never felt like not a little lady when I was, you know, bossing up in the paint."
   — Ilona Mar [36:05]

2. Diet and Fitness:

   • The conversation shifts to diet trends, where Kylie critiques the overemphasis on high-protein diets, advocating for real food consumption.
   • Ilona shares her balanced approach, incorporating both high protein and high carbohydrates to maintain energy and athletic performance.

   Notable Quote:

   "I have a high protein diet, but I also have like probably the highest carb diet of that ever."
   — Ilona Mar [30:00]

3. Social Media and Body Image:

   • Both hosts discuss the impact of social media on body image, with a focus on promoting body positivity regardless of size.
   • Ilona emphasizes the importance of accommodating diverse body types in sports, encouraging more girls to participate without fear of judgment.

4. Athletic Achievements and Personal Growth:

   • Ilona reflects on her journey in rugby, her aspirations for the 2028 Los Angeles Olympics, and the fulfillment she finds in the sport.
   • She shares a memorable incident where she broke her nose during a game, illustrating the physical challenges of rugby.

   Notable Quote:

   "I was like, what'd you say? I'm not getting back out there, buddy."
   — Ilona Mar [44:22]

5. Balancing Femininity and Athleticism:

   • The discussion delves into how female athletes navigate societal expectations, maintaining their femininity while excelling in demanding sports.
   • They explore the idea that strength and beauty can coexist, debunking outdated stereotypes.

   Notable Quote:

   "I feel so beautiful with it and I feel so strong."
   — Ilona Mar [38:32]

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New Segments and Interactive Discussions

Doom Scroll of the Week: Kylie and Ilona examine and react to negative or harmful content trending on social media, such as body shaming comments and misleading diet hacks. They advocate for mindfulness and authenticity in online interactions.

Notable Discussion:

"Why is anyone anywhere talking about anyone's weight that isn't their own?"
— Ilona Mar [25:11]

TMI (Too Much Information): A playful segment where Kylie and Ilona share personal anecdotes and experiences that might typically be considered oversharing, fostering a sense of openness and relatability.

Notable Incident: Ilona recounts getting stitches for a broken nose during a rugby match, detailing the physical and emotional toll of the injury and the supportive reactions from her teammates.

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Closing Remarks and Announcements

Kylie wraps up the episode by promoting upcoming events, including a fitness class and the "Beer Bowl" competition in Seattle, New Jersey. She encourages listeners, especially female athletes, to participate and support the Eagles Autism Foundation. Additionally, she invites the audience to follow the podcast on social media for more content and updates.

Notable Quote:

"We could use some female team submissions because the other podcast is getting a lot of men. Ladies, come on now. I believe in you."
— Kylie Kelce [59:45]

Kylie also teases future segments and guest appearances, ensuring that listeners remain engaged and excited for upcoming content.

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Conclusion

Episode 22 of "Not Gonna Lie with Kylie Kelce" offers a blend of humor, personal stories, and meaningful conversations. Kylie’s candid approach provides listeners with relatable insights into family life, thoughtful gift-giving, and important societal issues. The conversation with Ilona Mar enriches the episode with expert perspectives on women's sports and body positivity, making it a compelling listen for anyone interested in authentic and empowering discussions.

Transcript

[Kylie Kelsey]

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[Alona Mar]

One of the most exciting things happening in our house right now is waiting for the squirrels to climb the bird feeder so that the girls can then run out on the deck and yell get out of here doofus. It's a slow week. Let's get this podcast started. Welcome back to Not Gonna Lie, a Wave Original. I'm your host Kylie Kelsey, coffee drinker, back on the full caffeine established animal nerd and and my husband tells people I'm fluent in French. I'm not fluent in French. I took it for a long time, but I am not fluent. Coming up on today's episode. Father's Day is this weekend and if you're looking for some last minute gift ideas, don't worry, I've got you covered with my Mother's guide to Father's Day. I have a feeling you're going to like it and then you're going to hear my conversation with the guest everyone everyone, including me, has been asking for since I announced this show. I have a YouTube comment here that perfectly sums up the hype. I cannot wait for the Alona Mar episode. I'm going to flip A table if it ever happens. Let's flip those fucking tables. It's happening. Alona Mar is coming up, and I might even give Queen Emma a full hour. But before we get to that, there's something I need to address. There's a clip going around from the other podcast that a lot of you have tagged me in. It also invaded my own algorithm because it's all over mom talk. That's right. I'm talking about Ellie's call. I'm all done pooping. Queen Emma, hit it. Do you guys.

[Jason]

Can you guys make out what she's saying?

[Alona Mar]

I can't.

[Jason]

Sounds good, though. She's saying, I'm all done pooping. That's the call for me to go wipe Elliot's ass.

[Alona Mar]

That's the soundtrack of my life right there. This happens probably anywhere from two times minimum, six times maximum a day. It is legitimately something that I hear in my. I was gonna say dreams, but let's be honest, that's a nightmare. So a while ago, I started plotting, and every time one of the kids would get up from whatever we were doing and announce that they needed to go poop, I would say, okay, make sure when you're done, you call for dad. And they'd be like, all right, cool, got it. But since when they start yelling? They don't specify. They just yell, I'm all done pooping. We would start passing the blame back and forth, like a fun little game we like to play. But they did keep it up for a little while that they did ask for Jason pretty consistently. It has. Since it has since gone awry, they just yell for anyone that they were previously with or that they know is in the middle of something. That's usually the one they ask for. The person who's in the middle of a task. My favorite is when they do it while I'm rolling meatballs. Can someone tell me when you're supposed to stop wiping your kids butts? This could be. I could be about to get dragged on the Internet. I. It should surprise no one. That's a real one. I don't like the idea of them wiping and then doing like the questionable kid wash of the hands and then coming downstairs and touching things and like continuing on with their life. So we are still wiping poops, poison peas. Everybody wipes. We're having fun, guys. I swear, we're having fun. It's fine. But really, somebody. All the moms out there, can you tell me so that we can sort of add them all up and get the average of when we should stop wiping their butts specifically for poop. Okay? Don't come for me. Please don't. Please. Women, support women. Don't come for me. The other day I was on the phone with Queen Emma and she got the play by play of Benny's latest poop saga. Benny still needs full assistance on the potty, mostly because she wants you to sit on the edge of the tub and have a full blown conversation with her. Then if you try to leave the bathroom, she'll go, I'm all done. I'm not all done. I'm all done. I'm not all done. It's again, another one of those silly games we're playing. But Emma was on the phone with me and I was in the bathroom with Benny and she heard the whole back and forth. Finally, she let me wipe her butt. I stood at the sink to wash my hands. After I helped her wash her hands, and I turned to look at her in the hallway and she was actively wiping her butt with her dress that we were about to put back on. And so I told her, we can't put the dress back on. You just wiped it up your butt. You literally flossed your butt crack. I can't believe I'm saying this. You floss your butt crack with your dress that you were supposed to put back on. Now this goes in the list of ways that Benny is convinced she will get a new princess dress throughout the day. Because we've, we've limited her to one princess dress a day, she's getting more and more creative. Well, now that that's been addressed, let's move on to can I be honest? And this week, I'm getting honest about Father's Day. This year I have such a good gift. I have such a good gift, guys. It's amazing. Okay, I'm gonna need you to probably bleep this out, but I'm getting Jason. I feel like I nailed it, but we'll find out when I give it to him what I've done in the past. We don't really get too crazy. They. I have the girls make cards because that's always very sweet. And now the girls can write their card as long as I write out what they need to write. So this year could be the first year that Jason gets handwritten cards for Father's Day. Wyatt has done a great job of I spell things out and she writes it out. We're still getting our spacing down. It's like one giant word. Like the sentence is a no biggie. We're going to get our finger spacing in there. It's going to be fine. Well, if you haven't bought a Father's Day gift yet, I actually have some ideas that I think you're going to enjoy. And GL presents the Mother's guide to Father's Day gifts for him that are actually for you. Number one, plan a special Just dad and the kids outing. You know how you should celebrate Father's Day? By being the ultimate dad. You know what? If you take them out without mom, then you're gonna get so many compliments from strangers. Like an unreasonable. Seriously, it's insane. All of the boomers you come across are going to be like, you're the best dad. You're amazing. Look at you. You can get him tickets to a sporting event. Okay, you're gonna need to clarify when you give him the tickets that it's for him and the kids, not him and his friends. Don't let them start texting because you don't want them to take up the seats of your children. Day at the water park. A camping trip, overnight stop. If it's not already clear, mom would stay home for all these activities. Have fun, Mom. Kick your feet up. Read a book. Put the show on. Binge it. Number two, Literally any new gadget you've been eyeing for yourself, as long as it's something he can occasionally use. Okay? These are going to be things like appliances. Okay? Foot massager, back massage. There's these cool back massages that you put over your shoulders, and you pull the hands down. It, like, settles into your neck. That's perfect. Get that for him. Send them out with the kids. Pop that massager on. If I were going to get Jason an appliance or gadget, I would get him AirPods. You want to know why? Because every single time that man loses his AirPods, somehow might end up his. It's crazy how that works. Number three, clothes you would like him to start wearing. Does your husband also wear T shirts, shorts, and flip flops? Nearly 100% of the places you go. I'm actually okay with that. But if anyone wants their partner to start jazzing it up a little bit, buy him a nice new outfit. Even better. Tell them the kids picked it out. It'll work, I promise. As soon as the kids, like, they get, like, the big eyes and their lip starts to quiver and they're like, you're not gonna wear it. You know, if I was gonna buy Jason. If I personally was going to buy Jason some clothes, I'd probably buy Him a banana hammock. Just kidding. Four kids is enough. Number four, a couple's vacation. Celebrate fatherhood the right way with a childfree trip where no one's yelling at either of you to wipe their butt. This is a very good one. I endorse this one aggressively. If you can't get away for too long. It also works for concerts that you might really want to go to or even a new restaurant you've been wanting to try. I did in fact make a reservation for Father's Day at a restaurant that I do indeed love. The key is, is that Jason also loves it. So that's a win win right there. I do very much endorse a parent trip, a child free trip. We are not in the face of life where we are able to do that at this very moment. But. But last summer, we had a couple child free trips that were lovely. And that's how we ended up with. And my last gift idea for dad, that's actually for Mom. New home improvement tools. That way, let's say you need something hung up, okay? A new picture, a mirror that you got. Get him a new drill, guys. And then it's like, now you're ready to hang that mirror that's been sitting on the floor for six months. Bonus tip. Beware of gifting TVs or really anything with a screen, because that might also be for you. You might get to watch your shows or your movies on that, and that could benefit you. But the chances are he's going to want to show you some stuff on there. Maybe he's gonna pop up some YouTube clips of golf swings or, I don't know, some he's gonna like screen share something there that you saw, already saw on Tick Tock like three weeks ago. He could potentially play movies like Rrr. Or Seven Brides for Seven Brothers. Does it sound like I'm speaking about specific events? Whatever. Just be careful. Screens don't do that. That's it for my Mother's guide to Father's Day gifts. Let me know what other gifts you get for the dads in your life that are actually for Mom. At NGL with Kylie, we'll share some of our favorites because I'm genuinely curious. I always get stuck on gifts, and they can be for us, too. Moving on, I'm going to answer a question. One of the real ones sent in for me in a brand new edition of Ask Me Some Things because Ask me anything needed boundaries, you crazy jackasses. Ask Me Some Things is brought to you today by LinkedIn. Who's asking job seekers to dare to discover. The question is from Jenna H. Rose on Instagram. What did little Kylie want to do when she grew up? Well, well, if last week's episode was any indication, I definitely wanted to be a veterinarian. And if you ask me now at 33, what I want to be when I grow up, I'd still say a veterinarian. I love animals so much, I just love them now. Maybe I can never become a veterinarian, but I was a hell of a babysitter, a lifeguard, a cashier at the local grocery store. Actually, you know what, Queen Emma, can you pull up my LinkedIn? Let's go through this the right way now. For starters, this photo, it's me on a beach with a blue and white dress on. I still have that dress in my closet right now. This dress is very old and so is that photo. I am, I'm riding that photo till the end of time. Okay, you want to know why? Because my hair's flipped to the side. It's got that beachy volume, that salty air. I love that photo. And by that I mean it's just a photo where I was like, that works. Put it on there. And now I've, I don't think I've ever taken another photo where I was like, you know where that would do well professionally on LinkedIn. I have not yet updated my LinkedIn to say podcast host. So that's messed up. I should probably do that. But am I okay? So the real ones already know I'm a coach and that I work for the Eagles Autism Foundation. Here's some shit you might not know. I was a lifeguard at the Society Hill Towers. I did assist in the grill reservations as well there. Moving on. I was a babysitter. I babysat probably from when I was like 12 or 13 until, I mean, I'll babysit kids today. I don't care. Put it to present. You know, I, I, I would like to, I would like to circle back. Queen Emma brought up a great point. Babysitters 12 and 13 years old. What are we doing? What, what, what, what are we still doing that today? To be clear, I would have a 13 year old mother's helper, aka someone is home and I just need a couple extra hands or someone to sit down and color with the kids or that sort of thing. Leaving them at your home with your kids. Them being me when I was 12 or 13.

[Jason]

What?

[Alona Mar]

I was a staff writer for the Loquitter. That was because I took journalism in College. Shout out to Jay Z and the rest of the communication department at Cabrini. It was college when I started there, so Cabrini College RIP Speaking of Cabrini College, the Dixon center building supervisor. That was our rec center and I started out as a front desk staff and eventually I was a building supervisor. So I was the one with the keys. I had the keys. So if you needed something opened, that was me. I know. Big time. Pretty exciting. I actually love that job. I loved the Dixons. I loved everything about Cabrini. I'm a Cabrini Hype girl. I will always be a Karini Hype girl. I was meant to be there. The end. That does it for Ask Me some Things Brought to you by LinkedIn my conversation with Ilona Mar is coming up right after this message from me about, you guessed it, LinkedIn. If you're a real one, you know that when you search my name online, one of the first things to pop up when without fail is a ridiculous tabloid headline. But also right underneath my LinkedIn profile that I made when I was in college. Look at that photo. I love that photo. Look how young and well rested I was on the beach without a care in the world. Gosh, great photo. Good times in our house. We've had all sorts of career moves during the past year or so. From Jason starting his broadcasting at ESPN to me starting this podcast. Our careers have completely changed. And if you're also looking to make a career change, LinkedIn can help you easily discover the opportunities that are the most relevant and aligned with what matters to you most. Whether you're looking to work for a female founded company or a small business, LinkedIn can help you discover jobs through their job collections. And when you're searching for jobs on LinkedIn, you can use their Job Match feature to focus on roles that fit your skills and experiences. Instead of reading through every single job description, you know who's set Job listings on LinkedIn before? The Eagles Autism Foundation. I'm just saying. Really great organization to work for. You could set a LinkedIn alert. Go to LinkedIn.com jobs to more confidently navigate your job search and dare to discover your next opportunity.

[Jason]

The new McCrispy strip is here. Dip Approved by Ketchup Tangy Barbecue Honey Mustard honey mustard Sprite McFlurry Big Mac sauce Double Dipped in Buffalo and Ranch More Ranch and Creamy Chili McCrispy Strip Dip now at McDonald's.

[Kylie Kelsey]

This message is brought to you by Apple Card Earning daily cash back is simple. Use Apple Card right away with Apple pay and earn up to 3% daily cash back on everyday purchases. Pretty straightforward, right? Check out the Apple Card daily cash calculator to see how much daily cash you can earn. Visit Apple Co cardcalculator today. Subject to credit approval. Apple Card issued by Goldman Sachs Bank USA Salt Lake City Branch terms and.

[Alona Mar]

More at applecard.com she's the Olympic medal winning phenom with a TikTok as elite as her rugby skills. You've seen her on Dancing with the Stars, the COVID of Sports Illustrated swimsuit and on her podcast House of Mar. She's the most followed rugby player in the entire world and one of if not the most requested guest on this show. It's my friend Alona Mar. Ilona. Welcome to Not Gonna Lie.

[Jason]

Happy to be here. That was awesome. I actually love hearing my intros because I'm like, dang, I did that. I did that too.

[Alona Mar]

Keep going, keep it coming.

[Jason]

I love it.

[Alona Mar]

I love has been a long time in the making. We like I said the number of comments, it's kind of, it's a little unhinged. No, it's okay. I mean, I mean you've, you've sparked something in people and I feel like every time now that women's sports is brought up, which is one of our topics on the show, people are like.

[Jason]

Alona, I love that. I love it because it's like from a sport that isn't really known and I now it's rugby seems so small but to be known as just like an athlete and women's athlete in all of sport and to be making a change is so, so cool because I never wanted my reach to just be rugby. I want it to be so much bigger than that.

[Alona Mar]

It is. You have successfully nailed that. I'm so glad we're hanging out because it's been way too long. The last time we saw each other was in Paris.

[Jason]

Yes.

[Alona Mar]

It's the first time I've ever watched Rugby sevens, which was unreal. And did you get into it because of your dad, is that right?

[Jason]

Kind of. I mean my dad's a big rugby player. He. Jason, he taught Jason out a little pass or something like that in the box. But he's a rugby guy, has always loved rugby but he never got us into rugby because there was never like high level varsity programs. And he read all these studies. He's a very smart guy. Read all these studies about like having his daughters, how sports helps his daughter so much. So from a young age we were playing all sorts of sports and also how playing many sports was great for his daughters.

[Alona Mar]

Yes.

[Jason]

So I would do one each season. I would do. Feel like basketball. Softball. I would go to softball pitching clinics. I would do travel ball. But we never did rugby because he's like, well, they're not getting the funding. There's no teams around here. I want my daughters to play in the. In the best leagues.

[Alona Mar]

You mentioned Jason and us getting to meet your really whole family. When we were in Paris, they were nice enough to give us.

[Jason]

Yes.

[Alona Mar]

Shirts, which we then. Well, to be clear, you. Your whole team was nice enough to sign a jersey for Jason, which he then was like, I'm gonna put it on.

[Jason]

Yeah, I saw that.

[Alona Mar]

So, like, whoa.

[Jason]

I didn't even see that.

[Alona Mar]

That was the best sound effect I've ever heard, because it's exactly what was happening. It was like trying to put sausage back in its casing. It was. And it was incredible. And he was fully committed.

[Jason]

Fully committed. He put it on for the second day, too.

[Alona Mar]

Yes, he did.

[Jason]

Bold. I love that. Like, dang.

[Alona Mar]

As if there wasn't enough sweat absorbed in it the first day, he then put it on again, and I was like, I don't think you understand. This was given to you similar to, like, when you get a football jersey from a. A co worker.

[Jason]

Yeah.

[Alona Mar]

You pop that sucker in a frame. That's what it's for. And he was like, but I'm wearing it. And I was like, but they're not gonna ask you to go out there.

[Jason]

I think that's the best. I think he's like, we have these jerseys. And then. Oh, thank you so much. I bet most people don't frame them. I'd say probably, what, 10% actually frame them.

[Alona Mar]

Well, I'm. I'm forcing it to get framed because I fear he might try and put it on.

[Jason]

Well, honestly, it's kind of iconic now. You did that one story post where he's, like, sitting there. It's a shirt also of me. He has my face on his shirt. He's wearing the jersey. He's just, like, tired after a day.

[Alona Mar]

Speaking of your sisters. Yeah. Very kindly gave us their shirts.

[Jason]

Oh, my gosh. Very kindly.

[Alona Mar]

I'm still feeling a little guilty about it. I will offer to give it back.

[Jason]

Do you have it on right now?

[Alona Mar]

I don't. I don't want to, like, oh.

[Jason]

Oh, my God. No, I want.

[Alona Mar]

It's gorgeous. Thank you so much. I'm.

[Jason]

I love the tie, too. Kind of cutesy, Kind of. Kind of cute. Oh, my gosh. You know what's funny about that much? No, I don't I don't. The room. I think it looks perfect.

[Alona Mar]

Okay, great. The funny thing about that, I was going to offer to give it back, but I feel like if I'm wearing it.

[Jason]

No, no, no, no, no, no, no.

[Alona Mar]

No one's going to take it back.

[Jason]

No, no, no, no.

[Alona Mar]

There was a tactic here.

[Jason]

My dad actually was the one who pretty much, like, designed these, so I.

[Alona Mar]

They're perfect.

[Jason]

They're perfect. We go to Madrid. I play a tournament in Madrid. My parents go. My dad doesn't tell anyone he's designed this shirt. He designed off, like, Amazon or something like that was like. I think it had hearts in my face on her, too. And he. He just showed up in Madrid wearing this. He was so proud of himself. Everyone loved it, and the cameras loved him wearing it. And so for the Olympics, my sister had even more made, and everybody was wearing it.

[Alona Mar]

Yes.

[Jason]

So it's just a chill piece.

[Alona Mar]

Yeah.

[Jason]

Just, like, understated.

[Alona Mar]

Yep. Yeah.

[Jason]

Like, could be worn.

[Alona Mar]

Well, the best part is, is that we then proceeded to wear them to gymnastics.

[Jason]

I saw that. Yes.

[Alona Mar]

Needless to say, I'm offering it back, but, like, not really.

[Jason]

No, no, no.

[Alona Mar]

Okay, great. Thank you.

[Jason]

LA 2028. You can wear it again.

[Alona Mar]

You get it? I'm not framing this because then I want to be able to wear it again.

[Jason]

Perfect.

[Alona Mar]

Okay. I'd love to get into a segment I think you're gonna like as a content creator. It's called Doom scroll of the Week.

[Jason]

Okay.

[Alona Mar]

This first clip you may have already seen, someone said that if you're over £200.

[Jason]

Right.

[Alona Mar]

That you shouldn't be in a Pilates class. So this clip that we're gonna show is not the original clip. It's a reaction to the clip. Queen Emma, roll the clip. This is for the woman who said that if you're over £200, you shouldn't be allowed to do Pilates. If you're not her. Keep scrolling. Shut the. I would just like to say £234 and a roundhouse kick you in the end. I want my legs. Why is £200 like, the benchmark for being unhealthy now? Actually, scratch that. Why is anyone anywhere talking about anyone's weight that isn't their own? Just mind your own damn business and have a great day. Bye. Now, when I'm assuming you saw this.

[Jason]

I did see it. Yeah. Yeah, yeah.

[Alona Mar]

And. And how do you feel about that?

[Jason]

I think with that, it's just, like. So people's ideas of, like, weight and health are so wrong.

[Alona Mar]

Yes. You have personally talked about bmi. Yes, yes. That you would technically be classified as obese.

[Jason]

Yeah, I'm. I'm. I'm. That's considered massive on a BMI scale. You know, it's just. I'm like. I get that a lot of comments or actually don't get as many comments, I think, but I think I have a BMI of like 30. And I was like some woman comments that. So I talked to my dietitian about it because I was like, this is like, crazy comment. And when you actually, like, BMI is just two numbers put together and that's it. And I'm like, does that show you anything that doesn't tell you a gosh. Or anything of what I can do? And no one would think, like, nobody would look at me and be like, wow, she is just, you know, that is crazy. So I think with the £200 thing is I'm £200. I'm. I like, heaviest is like, I'll go to like 203, 213. And then my playing weight at the olympics, I was 197. So I.

[Alona Mar]

It's just crazy. To me, it screams that the original poster of this was probably five two max thousand.

[Jason]

Yeah.

[Alona Mar]

Because I don't know that there are people who are. You're 5 11, right?

[Jason]

Okay.

[Alona Mar]

Okay.

[Jason]

I'm like 5 9.

[Alona Mar]

I was gonna say. Is it.

[Jason]

If you round up, it's like 5:10.

[Alona Mar]

So it's a roster height.

[Jason]

Got it. Yeah.

[Alona Mar]

Whatever.

[Jason]

Right. Keep going.

[Alona Mar]

Anyway, breeze over that. Yeah, cut that. I feel like at my height specifically, that I've always teetered this, like, area of. Especially when I was playing of just, I mean, high one hundreds. Close to 200. When I've been pregnant over 200. But it's not like. It's not like anyone would have looked at me while I was pregnant and been like, oh, she really packed it on.

[Jason]

Yeah.

[Alona Mar]

People don't realize that, like, your frame. How are we supposed to help being that close to 200? And why, like you said, why is 200 the benchmark for like, wow, you're really unhealthy.

[Jason]

Well, and that's been my thing recently is I've, like this idea of kind of skinny and that coming back. I really think that some of our bodies are just meant to be certain ways.

[Alona Mar]

Yes.

[Jason]

Like, I am. I'm big. We're tall. I believe that. I. I just don't think I'm. I'm not supposed to be skinny for my frame. I have broad shoulders. I have, you Know, I, I just think there's a natural way and I think we're forgetting that like we're not all. There's some women who are meant to be thin, who are meant to be skinny and that's just. I've seen them eat so much and they just stay that way. There's some of us who are meant to be a little bit bigger. And I like, I've seen people who are so healthy and like, who live such fulfilled lives, you know, over £200. That's kind of like why I'm constantly putting out these body positive messages because it's like it never ending.

[Alona Mar]

It's also funny as an athlete to hear someone make the idea that Pilates is like the, the measure of like Pilates is the cla. Like how many workout classes, boxing, all these other ones that are like built in strength. The same way that Pilates are like Pilates is built in strength. The fact that you're trying to be like you need to be. You need to be dainty.

[Jason]

Yeah.

[Alona Mar]

To do Pilates.

[Jason]

Sorry. You have to be skinny to come in here. No. No Pilates instructor. Well, hopefully no Pilates instructor is like, sorry, you have to be the fittest you've ever been. For me to train you, you have to have a six pack. There's no point if you don't do bloody six pack. Like what we. We like to go from here to go up.

[Alona Mar]

Yes. Next up on doom scroll. Yep, this is a trend I have some strong thoughts on. I'm very interested to hear yours as a professional athlete, Queen Emma. Hit it. Hi, can I just be a for a second? Oh yes, yes you may. I can't stand when people say try this high protein recipe. High protein hack. Blah, blah, blah, blah. Protein. 100 grams of protein this, a million grams of protein that. And the recipe is literally like putting yogurt in a bowl and then dumping a bunch of protein powder into it.

[Jason]

Yeah, yeah, yeah.

[Alona Mar]

Yes. Eat real food. We, we pulled this, this TikTok because I may or may not have gone off on a hard tangent when in pre production meeting about how everything is like trying to be high protein.

[Jason]

Yeah.

[Alona Mar]

And we could just like eat a hard boiled egg, get some protein in like we don't need to just like smack protein powder into everything. And protein powder. I've had like a couple that aren't terrible. They're all chalky most of them. And I love food so I would just love to hit my. Whatever you call them. Macros.

[Jason]

Oh yeah.

[Alona Mar]

In eating meals.

[Jason]

Yes.

[Alona Mar]

How do you feel about this whole high protein push because you need to have a fairly high protein diet.

[Jason]

I have a high protein diet, but I also have like probably the highest carb diet of that ever. And I was raised on very high carb diet. And carbs, really the energy that you need. That's science truly. But yeah, I have a very carb heavy diet. I don't even. I get protein in for most meals, but I'm actually not as committed to the bit as I maybe could be.

[Alona Mar]

Sure.

[Jason]

I think I could be leaner. I could be this if I was really focusing on protein, but I just don't see. I. I think I'm fine. And also when I look around, it's so cool to look at other countries, what other countries eat. Like when I go on tour and I see some of these countries, like English is a very car based. England's very car based country as well. So the girls will have like two pieces of toast and some beans on their toes.

[Alona Mar]

It's very brown.

[Jason]

Yeah. Well, I'm not saying it's yummy. I'm not saying it's that good.

[Alona Mar]

Yeah. So my concern is, is just that like we're trying to pretend like when we blend up some cottage cheese.

[Jason]

Yeah, yeah, yeah.

[Alona Mar]

And put it in the freezer.

[Jason]

Yeah.

[Alona Mar]

That it tastes like ice cream. You get what I'm saying?

[Jason]

Don't lie to yourself.

[Alona Mar]

That's what I'm saying. Eat a couple scoops of ice cream. It's okay.

[Jason]

It's okay.

[Alona Mar]

Then eat a hard boiled egg for your protein. You see what I'm saying?

[Jason]

I saw recently, it was like protein tiramisu. She dips the rice cake in espresso and then she puts like Greek yogurt on there. I was like, that's not even close.

[Alona Mar]

That's almost offensive.

[Jason]

Lie to me.

[Alona Mar]

Don't offend to your missoula.

[Jason]

Yeah. Of course they put protein in the yogurt too. I'm like, there's no. I couldn't be satisfied.

[Alona Mar]

There's no way.

[Jason]

There's no way.

[Alona Mar]

But then why eat it? You see what I'm saying?

[Jason]

They're just.

[Alona Mar]

If it's not going to scratch the itch.

[Jason]

Yeah.

[Alona Mar]

Or if you're doing it just to try to scratch it. What are we doing? Just eat the tassu.

[Jason]

Yeah. I really think we've lost the plot on that. I just, I. And my dietitian does want me to get a lot of protein in. Thank you, Jackie. I'm working on it. But I personally am more of a Real food person. So, like. Like, if I. After training, I'll have a quick protein shake. Like, that's very easy. Quick protein. But, like, if I can, I'm gonna have the eggs. I'm gonna have. I love, like, beef jerky and biltong. I just think. I mean, maybe I'm wrong in science, but I don't know if we need that much because I'm doing fine, and I just had a bagel this morning.

[Alona Mar]

So you're telling me you're not gonna lean into the carnivore diet?

[Jason]

I. Oh, I love. I love.

[Alona Mar]

You love watching people eat a stick of butter.

[Jason]

I'm like, why are you dipping that in just an egg yolk?

[Alona Mar]

No.

[Jason]

You think that's right?

[Alona Mar]

To round out this week's doom scroll, one of the most iconic Runway walks I've ever seen. Let's see it. What? Oh, my God.

[Jason]

I was feeling myself.

[Alona Mar]

You should have been. Are you kidding me?

[Jason]

Look at me.

[Alona Mar]

You kidding me?

[Jason]

Hey.

[Alona Mar]

And you hit it at the end of the.

[Jason]

Yeah, I did.

[Alona Mar]

Stop it. Are you.

[Jason]

Oh, my gosh.

[Alona Mar]

This is the finger gun, right? Like, hit it, hit it, hit it.

[Jason]

Hold on. Yeah, I'm going to hit it.

[Alona Mar]

Ah, there it is. Outstanding.

[Jason]

Outstanding. Thank you. I've never felt as hot as I did in this that week.

[Alona Mar]

It was outstanding.

[Jason]

Thank you.

[Alona Mar]

Were you nervous?

[Jason]

I was nervous, but I also. I'm going to be honest. I love attention. I love it. So I get out there, people are clapping for me. I'm like, this is it. Yep.

[Alona Mar]

Watch me shine.

[Jason]

I love it. I love it. I love it.

[Alona Mar]

I do think it helps that you get to walk Runway with no shoes on, because I think smart, right? That's. I feel like, the nerve wracking part for me, the idea of a Runway don't put me out there.

[Jason]

Right?

[Alona Mar]

Not. Not teetering.

[Jason]

Yes. And if you see some other shows where the girls are wearing their heels, and if you can't fully walk in a heel, it's. It takes the sexiness out of there. I tried to walk as normally as possible. There's, like, some. Oh, my God. I cannot stop looking at myself. Well, I tried to, like, not be. I was learning some. Some tips. Like, some of the models were said, like, walk on your toes. And so I was trying, and I was like, I'm for sure gonna look dumb. But there's just some things I wanted to, like, vibe with the crowd, feel it, and I felt very confident, I think, like, I don't know why. That week was a big week for me, but Even just seeing myself and seeing like I'm. I've definitely like my heavier that I've been. I'm not like in Olympic fitness, but like I feel, feel really good and I just love that other girls get to see that and like see how confident and beautiful I feel. So I'm just, I was like, if I don't, if something goes out for me after this, I don't know what will.

[Alona Mar]

Come through, come through, we'll see.

[Jason]

But yeah, I'm hot as heck.

[Alona Mar]

That does it for doom. Scroll of the week. I'd love to circle back to rugby. Looking at your rugby future, you said you're competing in LA and 2028.

[Jason]

I am going to try to. I think it would be so cool to play in a home Olympics. That is my goal. But I am still like in a phase of trying to figure out what my love of it is like my why for rugby. Because I feel very fulfilled after the Olympics getting a medal and doing all that. So I'm trying to figure out now like, am I. What is it to put my body in line? Because I mean, Jason and knows it's a lot. I mean he's, he's, from what I've seen from the documentary, he's, you know, his body's a little messed up. You know what I'm saying? Just golfing now.

[Alona Mar]

Very much so.

[Jason]

That's what I feel too is like playing while I still love it and not like it's a chore and also like I still feel good is what I'm battling now. And I've been so kind of have all this with the social media on the side is that. And I love doing this. I love doing the social media, the swim weeks and the, the shows. So I hope that I go back in a couple of years and I'm like, I can't wait to work my ass off to put in a grind. Because when I think about doing a fitness test, I'm like.

[Alona Mar]

Turns out I don't know how much I love.

[Jason]

You know what put me off the bench.

[Alona Mar]

I don't want to. You know what? Marathons. Well, well, fans also recognize you from your signature style on the field. For anyone who doesn't know, you always wear lipstick while you're playing.

[Jason]

Yes.

[Alona Mar]

Why do people have such a hard time understanding that athletes can be feminine as well?

[Jason]

I won, I think like to be taken in, in the 1. Because sports were always such a male thing, male dominated thing. So like when women got, you know, years, years ago, when women started getting sports, it's like, okay, well, only the men have been doing it, so we got to do it the way the men have and be, like, as physical as whatever as possible. And I just hope that the tides are turning because. And I think you've probably felt it as well, playing sports or whatever. I think it was always in any sport I played, whether softball, basketball. It was like this. This stereotype that went along with it and that you had to be this, this, this to play sports. And I was always like, I don't ever feel that way. I've never felt like I. Not feminine when I put on my jersey. I've never felt, like, not like a little lady when I was, you know, bossing up in the paint. Like, I just thought it was so interesting that there's a stereotype around me. And, I mean, I remember from a young age I would get even. I just have this vivid memory of being in the locker room or the weight room in high school, and some guy was like, oh, you really, like, you look really manly or something like that. And I remember that. And I was like, wow, let's talk about hurting. But I just remember, like, I don't.

[Alona Mar]

It hasn't stuck with you at all.

[Jason]

No, I don't remember. What was it by the desk in the weight room? What's his name? No. It just is always so interesting that we have this stereotype. So I think it's changing because it's shown that doesn't matter if you look this way. If you're the most beautiful woman, you can be a great. On the. On the pitch, on the field, whatever it is. And I hate that even sometimes, like, attractive people, attractive women, they're not believed to be the best player. Like, there's some beautiful rugby players or beautiful soccer stars, or some people are like, no, there's no way she's that good. There's no way she's that good. I'm like, you think that that's, like, stops her from running hard? It's a whole thing.

[Alona Mar]

It. I will say, I do think to some degree there is an idea of, like, people felt emasculated, and then they started to perpetuate this idea that if you were strong, that it was masc. Only a masculine feature, and that it couldn't be attractive in a feminine way.

[Jason]

Yes.

[Alona Mar]

And that, to me is like, so, I mean, tell me you're insecure without.

[Jason]

Telling me you're insecure. Yeah, I. I don't know. I mean, I think. Yeah. Strength and. And muscles have always been associated with men and Masculine. And I think that's fine, but I just think it's maybe a rewriting of it or I. If that is masculine feature, okay. But I feel so beautiful with it and I feel so strong.

[Alona Mar]

So I don't think I've ever felt like more comfortable in my skin than on a field hockey field in my uniform. Like, those are those moments where I'm just like, I know I'm supposed to be here and I know that like the way that I'm moving is intentional and like, it just like in my body, I'm very present in those moments. And like that feels good. Like, I don't. I just think it's silly to be like, well, you can't. It's not attractive that you're out here trucking people.

[Jason]

And it's so wild to me that like that stops some girls from playing. Stop girls, some girls from sports. And my thing is I would love if more people tried rugby, but honestly, try any sport.

[Alona Mar]

Yes, go try.

[Jason]

Feel like you go do shop or whatever it is. Just see what your body's capable of instead of just it being something to objectify. I think go do the Pilates. Except if you're 200 pounds. Okay. I'm just kidding. Go do the Pilates at whatever size. Go try anything. Like your body isn't just a thing to be, you know, looked at. It can do amazing things.

[Alona Mar]

It's also crazy how many options you have. You have every option under the sun for different types of sports or way to get your body moving or competing. And the idea that all of our bodies are supposed to do one specific thing or sort of pigeonhole yourself.

[Jason]

Yeah.

[Alona Mar]

Not only is it your body, but it's also the way your mind works. Like I always talk about, I've talked about recently about how I coach now and say that you can either be a Jason or a Travis. Jason, my husband is analytical. My brother in law, Travis is very fluid. Like turns his brain off and just goes.

[Jason]

Yeah.

[Alona Mar]

And so we talk about that a lot. Those two mindsets, you can find spaces for them in any sport. But ultimately, like they might do better at one sport than another sport. The way you learn might dictate what sport you should get involved in. Like all of those things come into play. I think it's so sad that some girls might not have the opportunity to try a bunch of different sports. But also some of them are just told, like, this is a sport you're gonna try. And then when it doesn't stick or it doesn't feel good or you're not excelling at it. A lot of people, I think, get really discouraged. Speaking of your. Your lipstick on the pitch, you have one of the best videos I've ever seen on social media. A little friend to walk out on the tunnel. It's not even a friend. It's your twin.

[Jason]

I was like, looking in a mirror, right?

[Alona Mar]

How does it feel to see all these little girls that they want to be like you?

[Jason]

It's so fun. I love it. I love it because, like, even with this little girl, I was like, oh, that's me. And at her age, I was starting to get into that age where I was, like, figuring out what my body was capable of or, like, figuring out, like, okay, I don't look like the other girls. Oh, I'm kind of bigger than the girls, but yet I'm faster, I'm fitter. And this was where you start to become more aware. So it's so cool to see her looking at me like that. And she's wearing the lipstick because I, you know, she. They put on the red lipstick, like, oh, I did this because of you. And it was really. That was really impactful for me because I just. I put myself in her shoes. And to see where, you know, it's almost like what it was to where it's could be.

[Alona Mar]

All right, let's switch it up here. I feel like you're the perfect person to help me debut this new segment on ngl. I'm calling tmi. I have recently been informed that tmi, I. The traditional way I knew of it is too much information. But recently I have seen in a lot of Tik Tok comments that people have switched the meaning that it is. Now tell me immediately.

[Jason]

Oh, my gosh. I can't keep up.

[Alona Mar]

I can't keep up either. But I'm not. I'm. I'm not going to lie. I love the idea of tell me immediately. Okay. Because in a situation, specifically my most recent situation was birth, I always tell people that I want to know everything. Like, I want to know people's horror stories. Because if I go into birth and it's not that I'm like, a win.

[Jason]

That's a win.

[Alona Mar]

I didn't. I didn't end up like that.

[Jason]

Like, it's a risk you take.

[Alona Mar]

I didn't give birth in. In. Yeah, in. On the way in, you know, I didn't give birth in the car.

[Jason]

Not like Janet. You see what I'm saying?

[Alona Mar]

It just feels a lot better.

[Jason]

Yeah.

[Alona Mar]

And I also feel prepared. Yes. Because I'm like, what could happen? Tell me all the things. Would you say you're a too much information person or tell me immediately?

[Jason]

I. Too much information? Are you. I also think it's funny that that's now changing up because I could see you just messaging your friends, and they're like. They say something. You're like, tmi meaning tell me immediately. They're like, oh, sorry.

[Alona Mar]

Yeah.

[Jason]

Was that too much information? You're like, oh, no, no, sorry. The kids are saying, tell me me to leave, whatever.

[Alona Mar]

Yeah, that's. That's it. The kids got to clear that up. I'm hip. I swear. Rugby is a physical game.

[Jason]

Yes.

[Alona Mar]

And maybe even more so than field hockey. I'm gonna need you to tell me immediately about how you broke your nose.

[Jason]

Oh, my gosh. That was terrible. Okay, so this wasn't like the last. No, last 20 minutes of the game. My wing, like, didn't come up. We got a little mix up. A girl kind of gets by me, so I go to chase her down, and then my player, my teammate, comes to make a tackle, and then I make the tackle, but we both don't fully make it because she passes it. And I just, like, bump my nose on her arm and just, like, the certain right way. And then I get on my hands and knees on the field, and I'm like, gushing blood.

[Alona Mar]

Yep.

[Jason]

And I just was numb. I was like, this is. I'm getting angry. I'm like, right by the stands, too. So all the. The fans are watching my. The doctor comes out, the trainer comes out. I love when they're like, super chill, like, they know you've done something bad. It's like, okay, we're just gonna plate this on here and just hold this real tight on here. I'm like, okay. Yeah, I know what's happening.

[Alona Mar]

So it's bad.

[Jason]

So. So it's bad. So I go into the. I walk out. I'm, like, still dripping. Got it all over. I walk out, go to the med room, and he's about to stitch it up. And I was like, is it crooked? He's like, yeah, it is. I'm like, put it back into place. He was like, well, how well do you handle pain? I was like, I don't care if I pass out.

[Alona Mar]

Yeah.

[Jason]

If I die on this table, I want to look good in my coffin. Put that back into place. And it wasn't even that bad. I was like, he just pushed it a little bit because it was, like, slightly off. Yeah. I just like, why was that not the first thing you did. Why would you.

[Alona Mar]

Why would you do that there?

[Jason]

Do you know who I am? I literally spent all my day in front of a camera.

[Alona Mar]

Yes.

[Jason]

So that was. I felt very numb afterwards. And the classic thing about rugby is it's like, just play on, really. So I. He was stitching me up. He's like. And then you just get back out there. I said. I was like, what'd you say? I'm not getting back out there, buddy. And then some guy goes and gives Olivia. The manager gives Olivia a new jersey. Like, and then she'll just put. Because you can't have blood on your jersey. She'll just put this on. And Olivia's like, what?

[Alona Mar]

I. I feel like they should have known it was bad when you have to switch jerseys. Like, for those who don't know, there is a liquid that will take blood out of a jersey if it's, like, a couple drops or, like, a little scu if you have to switch jerseys. I was like, we've done too much.

[Jason]

I'm not going back out there. And I didn't. He put it back in a place. He stitched it up. I was just so pissed the whole game, because it was hard. It was like, this is my face.

[Alona Mar]

Yes.

[Jason]

I really. I enjoy it. I enjoy my nose. And also, it's like breathing. I like breathing. My thing is being in front of the camera. And so I was very sad. I think I cried a little bit. But then the girls were going out that night, and I went out drunk, so it was fine.

[Alona Mar]

It felt better.

[Jason]

It felt really good.

[Alona Mar]

It felt better.

[Jason]

All my blood loss.

[Alona Mar]

It's funny that you say that the trainer moment is the moment you knew it was bad because I had a similar moment in college when I split my forehead open and the trainer came out and she knew that I was just sort of like, it was my senior year. She knew my tendencies at that point, and she was like. I was like, how bad is it? And she was like, I'm going to be honest, I'm pretty sure I can see your skull. So it turns out you couldn't see my skull. It was just the tissue underneath. I did have to get inside stitches and outside stitches, but I've also broken my nose. I got a feel like he stick laid across my face.

[Jason]

Looks very good.

[Alona Mar]

Thank you. They didn't put it back into place right away because, and I quote, the one bone was flapping like a swinging door, I believe is what the surgeon said.

[Jason]

I had chills on my back.

[Alona Mar]

Just raised. You did mention that you Are too much information person. And now I'm giving you I did too much information.

[Jason]

So then you got to fix later.

[Alona Mar]

A week later when the swelling went down. Yeah, it was one of those where, like, it happened and then you sort of put your hands up and then you do the check and you're like, cool, cool, cool. Got it. And you know as quickly as your face bleeds and you just have, like, a pool and you're like, mom, start the car.

[Jason]

Right. What are you going to go with now? Are you going to use TMI as tell me immediately or stick with too much.

[Alona Mar]

I'm going to stick with too much information because. Because that's what it was intended as. Yeah, I think so. We're not pulling some, like, kids take.

[Jason]

This from us ever.

[Alona Mar]

Never. You can't have it. I won't allow it. We. We do need to touch on your dancing, of course.

[Jason]

Yes.

[Alona Mar]

First of all, one of the sweetest things I've ever seen is your relationship with your partner, Alan.

[Jason]

Yeah, that's my buddy.

[Alona Mar]

Delightful.

[Jason]

Delightful. Yeah.

[Alona Mar]

The content that has come out of that on Tik Tok Top tier.

[Jason]

Thank you.

[Alona Mar]

Love it. I feel like I'm like, watching just best friends be best friends.

[Jason]

Pretty much. He's like a. It's like my teammate or like a little brother that you swanna. You love, but also, you know. Yeah, because it's hard. I mean, it's like, it's a partnership.

[Alona Mar]

Right.

[Jason]

But also, at the end of the day, it's also a coach and a player and also like a man, woman, not in a romantic relationship. Just being friends and enjoying time together. I know. Well, honestly, I was like, okay, if. Just keep voting, please.

[Alona Mar]

If you could go on any competition show next, what would that be?

[Jason]

I think my time on reality competition has ended. Are you sure? They keep asking, would you go on one?

[Alona Mar]

Absolutely.

[Jason]

Which one?

[Alona Mar]

Not.

[Jason]

Okay. Okay.

[Alona Mar]

No, no. But you already did it. You're good.

[Jason]

So you're not going to dance with stars when they get the call?

[Alona Mar]

Absolutely not. Don't call me. Don't. It's a waste of a phone call. Don't call me.

[Jason]

Well, all right. So if I was younger, I think I would have slayed on Love Island.

[Alona Mar]

Oh, okay.

[Jason]

Th percent I would have killed it.

[Alona Mar]

I would love to tell you that I've watched Love island, but that's okay. The show is called not gonna lie.

[Jason]

So it's just couples, hot people in a villa.

[Alona Mar]

I've heard. I do understand that.

[Jason]

That's where I'd love to spend a summer But I'm a little too old for that now.

[Alona Mar]

Are you?

[Jason]

I think so. I, at least are the people in the villa there. Some of them are like 21. Oh, they're fresh out, ready to make a name for themselves. And that's not me, you know, but now I think if I were to.

[Alona Mar]

Go on.

[Jason]

I don't know, Days with Stars was, like, really hard to get out of me. I. People love Traders. Like, they keep seeing if I want to go on Traders. Have you watched that?

[Alona Mar]

I have.

[Jason]

Well, okay.

[Alona Mar]

She's bits and pieces.

[Jason]

Not going to lie.

[Alona Mar]

Bits and pieces. Bits and pieces. My husband watches it, so I'll catch it when he is watching.

[Jason]

You're like, what's that guy's name?

[Alona Mar]

That's it. That's me. Yeah.

[Jason]

I. I don't have one right now. I. I hope to go more into scripted space.

[Alona Mar]

Oh, love it.

[Jason]

Get an acting.

[Alona Mar]

Okay.

[Jason]

Be like a kind of a female John Cena out there. You know, play the hot assassin or something. Probably typecasted for sure.

[Alona Mar]

Did you know that we like to manifest things here?

[Jason]

Oh, perfect start.

[Alona Mar]

But you just did.

[Jason]

I just did it.

[Alona Mar]

We did it. You heard that, universe. Now, as the real ones know, we also have a. The other podcast that records at my house. Yeah, yeah, the other one. The other one.

[Jason]

The foyer.

[Alona Mar]

So I can appreciate how fun it is to do a family podcast.

[Jason]

Yeah.

[Alona Mar]

You guys recently started House of Mar.

[Jason]

Just.

[Alona Mar]

How's it going?

[Jason]

Chatting? It's good. It's just me and my. My sisters, us kind of us how we video call is now us talking into mics with each other. It's been good. I think, like, we have always have something to talk about. That's what I think makes it so special, is conversation is so important to us. It's so important to our family. We. Every night we have a family dinner. We sit around and chat, and we know how to converse and we love sharing things with each other. Like, they're my sounding boards. They're who I tell everything to, and hopefully they do the same for me. But it's been a lot of fun. I think it's another realm that I, you know, wanted to get into and to build something and to have people as well. You know, they see me online, but also they get to connect with my sisters and my family to almost be like, you're part of it as well.

[Alona Mar]

You mentioned earlier, Olivia is the creator of Girl Dinner.

[Jason]

Girl Dinner. Yep.

[Alona Mar]

Love it. I am a girl dinner regular, although I have since graduated to mom Dinner. Mom Dinner, because I eat the crust off the peanut butter and jelly that I cut off, and the last couple bites of the macaroni. Um, as a TikTok mastermind, do you think we should attempt the mom dinner trend?

[Jason]

I think you could try it. Because one thing about moms. They will eat anything that their kids. Their kids will spit it up, and they'll be like, throw it right back in. I'm like, what the heck? Moms, man. It's crazy.

[Alona Mar]

I mean, I have been. I. I. On that thought, I have been subject to a wet chip. Oh. It's when the chip is licked and then put back in the bag as, like, a surprise for later.

[Jason]

I love that babies will just, like, they have their hands and they just get. And then they give it to you. It's, like, stuck over there.

[Alona Mar]

I do. I am a. I am known here as a germaphobe. Like, I am. So the people who, like, take cute little, like, oh, you want to feed me? Oh. And they, like, eat it out of their kid's hand or like, their kid wants to share. I will fake that till the day.

[Jason]

Oh, really? You won't eat that?

[Alona Mar]

No. I will say, up to a certain point, I will. When they're learning to pick up things and they're sharing and they're under probably a year old.

[Jason]

Sure, Mommy.

[Alona Mar]

Yeah. I know where it's been, Right. I know where your hands have been. I know where the snack has been. It hasn't left this since I put it on there. My older kids couldn't pay me, right? Could not pay me. I don't know what you've touched. I don't know when you. The last time you wiped your ass or washed your hands. So.

[Jason]

Right.

[Alona Mar]

It's not me. It's not gonna be me. I'm not gonna get caught eating a crusty goldfish.

[Jason]

Yeah.

[Alona Mar]

Or a wet pretzel. I'm out. I said wet pretzel. That's what I said. A wet pretzel. They lick the salt off and then leave them in a little stack. Like, it's.

[Jason]

You don't eat those. You eat them. You don't eat them. I'm scared. But some moms do.

[Alona Mar]

A lot of moms. A lot of moms. And empower to you ladies, because it's.

[Jason]

Not me, which I think I could under. I feel like I'd be the type who. I'd just eat anything when with my. I'm like, I pushed. This is. You're me.

[Alona Mar]

Yeah.

[Jason]

Put it. I saw this much cute video. This kid who was, like, feeding her dad, she had like. Did you see? She had like a big old handful. Her dad's like laying on the floor like, oh, yummy. She goes home and just shoves the handful into his mouth. Of like the treats. Hilarious.

[Alona Mar]

That would happen in our house. Cuz Jason will accept anything.

[Jason]

He'll. Well, he will. Yeah, yeah, yeah.

[Alona Mar]

For sure. For sure. Share with dad sometimes I'm like, go. Dad wants. Dad really wants.

[Jason]

He said earlier he.

[Alona Mar]

I want.

[Jason]

Told me. He told me a wet pretzel.

[Alona Mar]

Pretzel.

[Jason]

That's what I want. Yummy.

[Alona Mar]

Yeah, Soggy makes it sound not as bad to me. Wet pretzel sounds worse. So I'm gonna.

[Jason]

I don't know. I'm on the other. I'm on wet pretzel. I kind of like that.

[Alona Mar]

Okay.

[Jason]

But I do, I, I hear what.

[Alona Mar]

Come on over.

[Jason]

We have fun doing though.

[Alona Mar]

Come on over.

[Jason]

Okay. For dinner today, for mom dinner today.

[Alona Mar]

We have wet pretzels.

[Jason]

I think you could have something there.

[Alona Mar]

Okay.

[Jason]

I think you could be like, hey guys, I'm eating mom dinner. I have some wet pretzels. These are the ones that my kids have, have actually licked off. This is a potato chip she threw back in the bag.

[Alona Mar]

Yes.

[Jason]

And then this is. And you just go like that.

[Alona Mar]

Yeah. Okay, we'll. We'll revisit. Okay. Well, speaking of moms, I'm very close with my mom, Loise. I just this morning described our relationship as codependent because I love my mom. When my car starts, I'm pretty sure that it calls my mom. It's the weirdest phenomenon, but it happens every time. Weird. So I'm going with it. I love checking in with her. I heard you are also close with your mom. Yeah, I love that you called her.

[Jason]

Yep, yep, Keep going.

[Alona Mar]

After you finish the sentence. After you lost your virginity.

[Jason]

Yeah, I did.

[Alona Mar]

How did that conversation go?

[Jason]

Well, honestly, it's cuz I was like, I say it on my pop. I was like, mom lost my virginity. Probably going to be getting it. So we've got to set up a gyno appointment for me. Like and this, mind you, this is in my 20s.

[Alona Mar]

Yes.

[Jason]

Okay. So like mom, I imagine they're going to be knocking down the door now. So let's go get a gyo open for business now. But I called her like family was over. Called her cuz I. I say I'm not going to tell my family. I'm like, no, I'll keep this to myself. I literally can. Cannot. I have to share. I'm a tmier too Much info I gotta share with people. My whole. They all. I mean, I called my sisters and I called my mom. Then I called my friends. She was very. I mean, I don't know. It's gonna be fun for you when this happens to you. She acted very calmly. She was like, oh, okay, yes. Very cool. Yes. And I guess she didn't sleep a wink that night. But I was like, did she talk to that. Yeah, well, no, my dad or something. No, no, my dad. Because I didn't tell my dad. He still thinks, hopefully. I'm just kidding. He's probably not that dumb. She did not sleep. I think she told me that later. Like, I didn't sleep at all that night. I was like, oh, really? Oh, sorry about that.

[Alona Mar]

That's weird.

[Jason]

But she also wanted that. She wants us to feel like we can tell her anything.

[Alona Mar]

Yes.

[Jason]

And she's done such a great job of it. I mean, we go to her with anything. I tell her a lot of stuff I do now, probably shouldn't now.

[Alona Mar]

How do I achieve that with my own girl?

[Jason]

Interesting.

[Alona Mar]

Because I asked my mom openly. I'm like, mom, how do we do this? Yeah, I want. How do I create this? How do I duplicate this? Because I want my girls to be.

[Jason]

Able to tell me things. Great question. I think, like, my mom, for us at least, was never, like, putting on pressure, like, you can't do this. You can't do this, this, this, this. So even when the sex talk came, it was like, more like, well, you know, when. If the time feels right or when the right person came. And so I never thought of it as, like, this cool thing I had to do. Whereas, like, I had some classmates who were like, just had sex just to have it. I was like, why'd you do that? So, like, whereas with my mom, it was like, this is something. It's not bad to do. Even with, like, drugs and alcohol. It was like, never this thing that was like, you can't do this. So it took. It took the fun out of it. When it's like something that you. Your mom's like, okay, well, this is something, but you have to be smart about it. Maybe do it here or whatever. So it really takes a fun out of it.

[Alona Mar]

You're like, it's not as risky.

[Jason]

It's not as risky. You know, I will say I.

[Alona Mar]

There was some point in my life when I was younger where I told my mom during one of our deep mom talks, AKA when I, like, bombarded her and, like, came in, sat in a room while she was Doing something. And just was like, okay, mom here takes over. We're here now. But we. I told her, I was like, I think I'm gonna save myself for marriage.

[Jason]

I love that.

[Alona Mar]

And she was like, I think you're gonna change your mind. And I was like, no, I'm pretty sure. I'm pretty sure I'm pure little Lisa. Well, let me tell you, a little Lisa doubled down. She was like, hey, you gotta test drive a car before you buy it.

[Jason]

So. Thank you, Lis. Yes.

[Alona Mar]

We might have to cut that depending on Lil Lisa's feedback, but.

[Jason]

But I think that's, like, also realistic. Right. So, you know, just.

[Alona Mar]

It opened up, like, if my choice is not to stay pure towards marriage, news flash. Didn't stick.

[Jason]

Right, Right.

[Alona Mar]

Naturally. But if it wasn't that, my mom was like, you're good. Yeah, that's okay.

[Jason]

Whatever.

[Alona Mar]

Which made it less risky. Yeah, it made it less scary.

[Jason]

Yep.

[Alona Mar]

Sure.

[Jason]

Yeah.

[Alona Mar]

Yeah. I'm trying to recreate the little lease situation.

[Jason]

I think also it opens the door for just safety and protection. Like, with my mom, then I could talk about getting an iud. I could talk about, like, condoms and all that stuff with her. So it also opens the door for that, you know, they're now protected and they know. Whereas instead, if they're scared, they're not going to talk to you about getting proper birth control, or they're not going to talk to you about how to stay safe, you know, when they're exploring. Because I'm gonna tell you what, if kids want to explore, they're going to explore. If kids want to do something, you're gonna come.

[Alona Mar]

Hell.

[Jason]

Or they're gonna. They're gonna find a way. So it's almost like, better to just equip them with the smarts and with the safety of it.

[Alona Mar]

Yep. An open conversation.

[Jason]

Yeah, I love that.

[Alona Mar]

I hope I can. I can figure out what Mrs. Marr and Lolis have achieved here. Well, luckily, you can hear a lot more about the Mar family every Tuesday on their podcast, House of mar, on YouTube or wherever you get your podcasts. I always like to give people props where they're due. Raising four girls like we talked about. I am so grateful for what you're doing for female athletes, for the stage that you're setting and the environment that you're leading them into, and also just the conversations you're having. You're a fucking badass. I don't need to tell you that. And it's really cool that my girls get to have examples like you in the World.

[Jason]

Thank you.

[Alona Mar]

Thank you. And that's a wrap on another episode of Not Gonna Lie. You can find even more clips from my longer conversation with alona on my YouTube channel on more Shit Monday. I'll be back next Thursday with a brand new episode. In the meantime, Jason is bringing back Beer Bowl. That's what we need for its third year in Seattle City, New Jersey. And all proceeds will go to the Eagles Autism Foundation. That's what we do need. We could use some female team submissions because the other podcast is getting a lot of men. Ladies, come on now. I believe in you. I will be there and I want to see you compete. So you got a tag at NGO with Kylie with the hashtag Beer bowl to tell us why you should be chosen to compete. This next point, I'm talking to all of you. The morning of June 25th, I will be holding a fitness class. Am I teaching the class? Absolutely not. You don't want that. Am I participating in the class? Probably. Will I be there? Definitely. And I will also be doing a giveaway for all the registered participants. Yep, that's right. You're gonna get a Kylie's Favorites giveaway. What? That's exciting. I hope I get one. How will you find out when registration opens? By following at NGL with Kylie or and following my personal social media. I don't know what my handle is at Kylie Kelce. I don't know whatever it is at Kai Kelsey at Kai Kelce. That's what it is. I know that. Okay, follow me. Brad, I'm so sorry you have to piece together this show of a announcement. Follow Not Gonna Lie on all social media at NGL with Kylie. Listen and subscribe wherever you get your podcast. Not gonna Lie is a wave original. Thank you to the real ones for tuning in.

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