Not Gonna Lie with Kylie Kelce

Episode 57: Kylie & Jennifer Garner on ‘13 Going On 30’ Flash Mob, Bennie's 3rd Bday & Ode To Team USA Women
Date: February 26, 2026
Host: Kylie Kelce
Guest: Jennifer Garner

Episode Overview

In this lively and heartfelt episode, Kylie Kelce welcomes beloved actress Jennifer Garner for a conversation that celebrates iconic movies, modern motherhood, women in sports, and aging unapologetically. The episode opens with Kylie candidly reflecting on her youngest daughter's third birthday, the challenges and joys of birthday season in a busy household, and her admiration for Team USA women’s athletes. Jennifer and Kylie then dive deep into Garner’s most famous roles, particularly "13 Going On 30," the viral moments it still generates, and flash mob nostalgia. The second half explores their perspectives on parenting, women supporting women, entrepreneurial journeys, and what it means to age naturally in the spotlight.

Key Discussion Points & Insights

1. Kylie’s Family Life & Birthday Chaos

(00:00–10:33)

• Birthday Season: Kylie describes the whirlwind of celebrating her daughter Bennie’s birthday during a snowstorm, complete with a Frozen-2 themed party and tough lessons in sharing the birthday spotlight.
• Parenting Real Talk: She discusses challenges at different toddler ages—especially the much-maligned “terrible threes”—and addresses criticism over pacifiers with her signature candor:

  “For all of those people who are going to get in the comments...she should have already lost the passies. Hey, I’m going to need you to sit down. You actually came to the wrong place.” (06:45)

• Siblings & Individuality: Kylie reflects on each child’s unique personality and recounts the humble (and hilarious) ways her kids greet her after being away.

2. Ode to Team USA Women & Growing Visibility for Women’s Sports

(10:33–15:10)

• Women’s Sports Sundays on ESPN: Kylie celebrates ESPN’s new focus on women’s sports in primetime, spotlighting Caitlin Clark and other female athletes.
• Team USA Dominance:

  “This is the 6th consecutive Olympics where US women have won more gold and total medals than, you guessed it, the men. And to that, I say: Let’s go, ladies.” (09:10)

• Olympic Sisterhood: Kylie praises real fans and supporters of Team USA women, recalling in-person moments with athletes and playful hope for a reunion in a Vegas club.

Main Interview: Jennifer Garner Joins the Show

(15:09–54:13)

3. 13 Going On 30: Legacy, Flash Mobs, and Inner Teenagers

(16:07–28:52)

• Behind-the-Scenes Camaraderie:

  “We all loved our director so much … He was so wonderful and he had this whole feeling of play on the set.” – Jennifer Garner (16:35)

• Iconic Quotes:

  “I say ‘thirty, flirty and thriving’ three or four times a week in videos to people.” – Jennifer Garner (18:15)

• Viral Dress Moments & Legacy:
  Jennifer recalls being surprised by her kids’ embarrassment at seeing mom in “13 Going On 30,” and the explosive reaction (42 million views!) to her 2025 viral post in the film’s famous dress:

  “The fact that you don’t know … the clip had 42 million views.” – Kylie (26:41)
  “Bless. Oh, that makes me happy.” – Jennifer (26:33)

• Flash Mob Nostalgia:
  Garner recounts a private flash mob thrown for her birthday:

  “There were no cameras. Nobody’s ever seen it … Suddenly everyone in the restaurant slowly got up and started dancing … This is heaven. I will dance with you. No problem.” (22:19)

• Musical & Remake Rumblings:
  The possibility of remakes, musicals, or sequels is discussed, with Jennifer noting the original’s enduring magic:

  “It’s inevitable … But … what Gary did still stands up on its own.” (27:42)

4. On Playing Elektra Again & Marvel Fandom

(28:41–29:30)

• Secretive Comebacks:

  “Should we manifest it?” – Jennifer, dodging spoilers about playing Elektra in Marvel projects (29:19)

• Fan Intensity:
  Both laugh about the intense enthusiasm and demands generated by superhero roles.

5. Latest Projects & Women Behind the Camera

(29:30–35:47)

• The Last Thing He Told Me (Apple TV+)
  Kylie raves about the series and Jennifer’s performance, especially depicting a complex stepmom-daughter bond:

  “You felt like a maternal hug.” – Kylie (30:31) “I love having movie kids and TV kids … They help give me perspective on myself as a parent.” – Jennifer (32:17)

• Reese Witherspoon’s Impact:
  Jennifer credits Reese as a champion for women-centered stories and opportunities in Hollywood:

  “She is all for women having every opportunity … She’s completely transformed entertainment, Reese, by herself.” (34:51) Kylie quotes Reese’s advice:
  “Nobody is sitting around thinking, what can I shoot in LA that’s going to have a 50 year old woman in it? You’ve got to create stuff on your own.” (35:06)

6. Aging in Hollywood & the Beauty of Crow’s Feet

(35:47–41:11)

• Natural Aging and Realness:
  Jennifer discusses Botox, her love of expressions, and finding confidence with age:

  “I want to live to be a hundred. I want to wear every single bit of those hundred years and feel great about them.” (36:54) “I have creasy wrinkles, and they’re just going to have to be there. So sometimes I get bangs.” (37:21)

• Empathy for All Choices:
  Both emphasize that all paths—whether surgery, Botox, or not—are valid:

  “Women are beautiful, period. … If you want to do it, do it, do it, do it.” – Jennifer (40:24) “If, for six months, your forehead doesn’t move, God bless you … get some bangs, you’re gonna be okay.” (39:54)

• Mom Moments & Facial Expressions:
  Kylie shares,

  “I do a lot of eyebrow raising when [my kids are] telling a story. … I can’t imagine not being able to give that to them.” (37:36)

7. Modern Motherhood, Letting Go, and New Phases

(45:10–54:13)

• Jennifer’s Teenagers:
  Garner talks about raising kids now aged 20, 17, and 14, and the emotional milestones as they gain independence:

  “You grow up with them. … Every day as a mom is a new day to say, okay, that didn’t work. Let me try again. Every day is a fresh start.” (46:18)

• Kindergarten & Beyond:
  The bittersweet experience of children leaving home and moments that “sneak up on you.”
• Crafting & Creativity:
  Both self-deprecate their craft skills, joking about their collective lack of Pinterest-worthy talents.

  “It’s not going to be good. … But this is beautiful. This artwork is excellent. Mine belongs up there.” (50:52)

• Entrepreneurship & Once Upon a Farm:
  Garner discusses co-founding the organic, fresh food brand and the need for better nutrition for kids:

  “You open a jar of baby food and … it could be older than the baby.” (52:26) “Kid food is so full of sugar and preservatives and concentrate … and they deserve better.” (53:17)

Notable Quotes & Memorable Moments

• Kylie (about daughter’s birthday): “We had Elsa deliver snow. ... Benny was very excited about Elsa’s delivery because it was a massive—we literally got hit with a blizzard.” (03:46)
• Jennifer (on “13 Going on 30” flash mob): “There were no cameras … suddenly everyone in the restaurant slowly got up and started dancing.” (22:19)
• Kylie: “If, for six months, your forehead doesn’t move, God bless you. … Get some bangs, wear a hat, and you’re gonna be okay.” (39:54)
• Jennifer (on Reese Witherspoon): “She could get under you and like lift you up on her one hand and palm you … She’s just all for women having every opportunity.” (34:03)
• Jennifer (on being a parent): “Every day as a mom is a new day to say, okay, that didn’t work. Let me try again.” (46:51)
• Jennifer (on aging): “I want to live to be a hundred. I want to wear every single bit of those hundred years and feel great about them.” (36:54)

Important Timestamps

• 00:00–03:46: Intro, family stories, and birthday reflections
• 10:33–15:09: Women’s sports and Team USA chat
• 15:09–16:07: Jennifer Garner joins; cooking and friendship
• 16:07–28:52: "13 Going On 30" nostalgia, viral moments, flash mobs
• 29:30–32:58: TV/film career, motherly roles, “The Last Thing He Told Me”
• 35:47–41:11: Aging, Botox, beauty standards, and self-acceptance
• 45:10–54:13: Parenting teenagers, bittersweet milestones, entrepreneurship

Tone and Chemistry

The conversation is energetic, unfiltered, and full of mutual respect, blending humor, vulnerability, and authenticity. Both speak from the heart—whether about motherhood’s chaos or navigating public expectations as women—and encourage listeners to embrace themselves at every stage, mistakes and all.

Summary for New Listeners

This episode is a must-listen for fans of Jennifer Garner, parents seeking solidarity (and a laugh), and anyone interested in how women in Hollywood—and everyday moms—navigate identity, confidence, and change. The genuine camaraderie between Kylie and Jen makes for an episode that feels like catching up with longtime friends: thoughtful, empowering, and peppered with pop culture gems.

For more:

• Watch Jennifer Garner in The Last Thing He Told Me Season 2 on Apple TV+
• Find bonus clips and Nap Time Cook Club content on Jen’s social channels
• Check out Once Upon a Farm for nutritious kid food options

Follow @NGLwithKylie for highlights and subscribe wherever you get your podcasts!