Not Gonna Lie with Kylie Kelce

Episode 45: Kylie & Lili Reinhart on Having More Kids, Wild Riverdale Plots & Trying TikTok Trends on Jason

Release Date: November 20, 2025
Host: Kylie Kelce
Guest: Lili Reinhart

Episode Overview

In this lively and candid episode of Not Gonna Lie, Kylie Kelce welcomes actress, entrepreneur, and TikTok sensation Lili Reinhart for a heartfelt, funny, and unfiltered conversation. They dive deep into parenting, mental health, viral social media moments, and Riverdale’s wildest storylines. Kylie addresses burning questions from her 'real ones' community, shares personal stories from motherhood, and tries the latest TikTok trend on her husband. Meanwhile, Lili reflects on her journey after Riverdale, the creative challenges of her new show Helen Harper, her passion for skincare, and adapting to life in the spotlight. Both women share relatable takes on anxiety, the pressure of public perception, and the joys and perils of being online.

Episode Structure & Key Segments

1. Real Life Parenting, Sports & Announcements (01:00–11:25)
2. Doom Scroll of the Week—Sports, Dogs, and TikTok (11:25–19:22)
3. Ask Me Some Things + Kylie’s Take on Having More Kids (19:22–26:50)
4. Tiny Human Question of the Week (Mommy Senses) (26:51–27:58)
5. Major Announcement: WhatsApp NFL Chat + Kylie & Caleb (27:59–28:58)
6. Main Guest Interview: Lili Reinhart (28:59–56:59)
   • Helen Harper, Riverdale, and Lili's Career Transition
   • Teen Dramas, Mental Health, and Medication
   • Starstruck Moments and Pop Culture
   • TikTok Rabbit Holes: Shrek Raves & Iconic Halloween Costumes
   • Skincare, Acne, and Lili’s Entrepreneurial Journey
7. Closing & Plugs (56:59–57:20)

1. Real Life Parenting, Sports & Announcements

• Kylie’s Family Chaos: Kicks off with relatable mom mayhem—one of her kids (Benny) melting down over “spicy chicken” and another child (Wyatt) dropping hilarious one-liners.
• Football & Curling: Discusses making waves at the U.S. Olympic Curling Team Trials with husband Jason Kelce (“latest place Kylie has no business being... we actually went there”).
• Teases Special Reveal: Hints at a surprise for fans of Caleb Heron and the upcoming collab.

"I once had a sandwich named after me at Wawa. That shouldn't have happened, but also I love that it did."
— Kylie (03:38)

• Solo Thanksgiving Episode Announcement: Next episode drops on Tuesday instead of Thursday; Kylie reads and riffs on her producer Emma’s script, showing her playful, informal style.

2. Doom Scroll of the Week—Sports, Dogs, and TikTok

Philly Sports & Dogs

• Shouts out Sixers guard Tyrese Maxey running the agility course at the National Dog Show.
• Kylie gushes over obscure dog breeds and admits her love for side quests.

Viral TikTok Trend: The “Jackass” Music Bit

• Parents (including Kylie) relate to the trend where people use Jackass theme music to frame dumb/hard parenting moments.
• Kylie tries to prank-call Jason, asking if he wishes he were more athletic.

“Hey, my name's Evan. My wife's pissed off right now and I'm about to go tell her to calm down. Welcome to Jackass.”
— Example of the TikTok trend (16:05)

Jason Kelce Surprise Call (18:01–19:22)

• Kylie calls Jason live to ask if he wishes he was more athletic.
• Jason:

  “Oh gosh, not really. Feel like I'm pretty athletic.” (18:15)
  “Sometimes I'm so athletic, it's a burden to carry.” (18:48)

• Kylie’s riff:

  "That's my part of my job. I have to be like, 'not that great—take the trash out.' That's exactly how I'm gonna do it." (19:12)

3. Ask Me Some Things + Kylie’s Take on Having More Kids

• Having More Kids?:

  "A human being just exited my vagina. Yeah, I said vagina with my whole chest. Approximately seven months ago… Stop it. No, I don't know. Honestly, I don't know. And that's okay. But you better sh—" (22:00)

• Anniversary Advice:

  “Traditional 30th anniversary gift is pearls. So I think you do a little uno reverse on that…best anniversary celebrations are trips...go to the beach. Or you could wait until the summer and come to the Jersey shore.” (24:19)

4. Tiny Human Question of the Week (Mommy Senses)

• Wyatt’s Line:

  "My mommy senses are tingling." (26:54)

• Kylie investigates the concept ("mommy senses" = mom intuition) and confirms her own "Spiderman" reflexes since having kids.
• Relatable parent humor:

  "I can smell a dirty diaper, specifically from one of my children, from a mile away." (27:35)

5. Major Announcement: WhatsApp NFL Chat

• Kylie and comedian Caleb Heron are launching a real-time, NFL “tea” group chat for Chiefs-Colts, turning NFL games into a reality show-style live commentary (limited spots, real ones encouraged to join).

6. Main Guest Interview: Lili Reinhart (28:59–56:59)

6a. Puppies, Riverdale, and Helen Harper

Lili’s Rescue Dog Story (28:01–29:24)

"He had these eyebrows that were indescribable in a little old man beard. He looked like he was maybe 10, but also a puppy at the same time. He’s the light and love of my life.”
— Lili on her dog, Milo (28:20)

New Show—Helen Harper

• Kylie:

  "I have four daughters…Just for the trailer, I was, what, like, full mess…Immediate tears. The idea that it’s exploring like, you guys are grown up, but still, like, glimpses…It hits so hard and so close to home." (29:54–30:44)

• Lili:

  “We wanted to make a…show that has something to say and make you cry. Not that you go into making a show going, 'We're gonna make people cry', because then that's just annoying. But when it's a show that has something to say—and I think this one definitely does." (31:00–32:02)

Transition from Riverdale

• Riverdale was "young adult and campy and heightened and high stakes", whereas Helen Harper is "raw and emotional and grounded and feels very real" (32:10–33:32).

6b. Teen Dramas, Mental Health, and Medication

Teen Dramas:

• Lili:

  “I definitely watched Gossip Girl…But I was watching a lot of horror movies as a teenager.” (33:49–34:06)

Journey With Mental Health (35:25–38:41)

• Lili discusses using horror movies as an emotional trigger when she was depressed and the change in sensitivity after going off antidepressants:

  “After I got off my antidepressants, I don't gravitate to horror as much…I got like goosebumps all the time…It's just an interesting...less numb, which makes sense.” (35:25–36:50)

• On trying new medications:

  "So I'm raw dogging it right now, which is really hard, but I don't want to…I don't know. I'm trying to be kind to my body." (37:46)

• Kylie echoes the importance of not settling for a “baseline” that isn’t enough.

6c. Starstruck Moments & Pop Culture

Fan Encounters

• Lili tells a recent story about meeting Sarah Paulson at her esthetician's, getting so nervous she turned visibly red (39:11–41:08):

  "She goes, 'You are so red right now.' ...I was like, yeah, I'm a really big fan. And I said that to Sarah's face…But I…love all your work." (40:39–41:08)

• Both women agree being excited or embarrassed when meeting someone you admire is genuine and even charming.

6d. TikTok Rabbit Holes: Shrek Raves & Iconic Halloween Costumes

Shrek Rave

• Lili went in costume as Lord Farquaad ("gathered what I could of a Farquaad costume and gathered up my boyfriend and my, one of my best friends and...we went") but wanted more “ravey Shrek music” at the party (46:22–47:58).

Halloween Iconics

• Dressed as “The Dude” from The Big Lebowski:

  "A lot of people didn't know who the hell I was, which is fine...I bought a fake beard...was taking an eyebrow brush and brushing the beard to get it to turn gray to get his right shade." (48:28–49:18)

6e. Skincare, Acne, and Lili’s Entrepreneurial Journey

• Doing her own makeup since Riverdale Season 3 (50:22).

• Launching 'Personal Day' skincare line after years of struggling with acne and sensitive skin:

  "There's a lot of bad products out there that, you know, are expensive...I was called to and inspired to create a line that was, you know, had no acne triggering ingredients." (51:30–52:07)

• Lili and Kylie bond over the lasting psychological impact of growing up with acne, the instinct to “name” your flaws aloud, and the importance of normalizing imperfect skin:

  "I wish someone would have told me when I was a teenager that I didn't need to feel ashamed of my skin and that it was so normal and fine and that no one was caring about my pimple more than me…" (54:36–55:00)

7. Closing

• Reminder to watch Lili’s new show, Helen Harper (streaming on MUBI, finale airs Nov. 30).
• Kylie prompts real ones to submit Thanksgiving, parenting, and football questions for her upcoming solo episode.

Notable Quotes & Memorable Moments

• “A human being just exited my vagina. Yeah, I said vagina with my whole chest…And let me tell you, you know what else I'm reminded of when I hit my chest? That my titties are still keeping her alive.” — Kylie on having more kids (22:00)
• “He had these eyebrows that were indescribable in a little old man beard. He looked like he was maybe 10, but also a puppy at the same time. He's the light and love of my life.” — Lili on her dog Milo (28:20)
• "I feel like sometimes I'm so athletic, it's a burden to carry. And I wish that the expectation was lower." — Jason Kelce (18:46)
• "We don't have to settle for baseline because sometimes our baseline is not cutting it." — Kylie (38:08)
• "It's like an instinct to share when you think you don't look good so you beat others to the punch before they can say it about you. And I think...I wish we didn't have that like, wiring in us to acknowledge what's wrong with us first, so other people don't." — Lili on self-deprecation (55:17)

Timestamps for Key Segments

• 01:00 — Kylie’s family chaos intro
• 11:25 — Philly sports & dogs; Tyrese Maxey segment
• 15:45 — TikTok “Jackass” trend
• 18:01 — Kylie calls Jason Kelce
• 19:22 — “Ask Me Some Things” begins
• 26:51 — Tiny Human Question of the Week
• 27:59 — WhatsApp chat / NFL Tea announcement
• 28:59 — Lili Reinhart joins, dog talk
• 30:44 — Helen Harper and Riverdale transition
• 35:16 — Lili on horror movies & mental health
• 39:11 — Starstruck moments (Sarah Paulson story)
• 45:53 — TikTok rabbit holes: Shrek rave
• 48:28 — Halloween costume talk
• 50:21 — Makeup, skincare, acne, & Personal Day
• 56:59 — Closing and plug for Helen Harper finale

Tone & Style

This episode balances honest, open conversation about motherhood and mental health with pop culture fun and plenty of self-deprecating humor. Both Kylie and Lili are candid, relatable, and unfiltered, offering both laughs and moments of real connection.

For New Listeners

Whether you’re here for parenting truths, behind-the-scenes celebrity talk, or just want to laugh about TikTok disasters and dog stories, this episode offers a little of everything, all in Kylie’s authentic, zero-f*cks style.

For more content and exclusive clips, follow @NGLwithKylie on all platforms and join the WhatsApp NFL chat if you’re a “real one”!