Podcast Summary: Not Gonna Lie with Kylie Kelce | Episode 5

Episode Title: Kylie on How to Talk to Pregnant Women, USWNT Legacy & Retirement Surprise with Alex Morgan
Release Date: January 9, 2025
Host: Kylie Kelce
Guest: Alex Morgan
Duration: Approximately 45 minutes

Introduction and Show News

Kylie Kelce kicks off Episode 5 of Not Gonna Lie by sharing personal updates and exciting news about the podcast's first award nomination. The show has been nominated for Best Emerging Podcast at the 2025 iHeart Podcast Awards. Kylie expresses her gratitude to the listeners, highlighting the community's support and engaging interactions on social media.

Notable Quote:

"So first of all, thank you to the nglers who have tuned in and have enjoyed the show thus far." [02:15]

Listener Shoutouts and Community Engagement

Kylie takes a moment to acknowledge and appreciate her listeners' contributions. She shares heartfelt comments from fans, including Stephanie Stewart's praise for minivan features and C Ferry's support for her initiative on zippered-only baby clothes. These interactions underscore the strong and supportive community surrounding the podcast.

Notable Quote:

"The sliding doors alone are worth the minivan. No worries about kids dinging other cars or slamming doors." [03:10]

Host's Pregnancy Advice: Do's and Don'ts

Transitioning into a personal topic, Kylie discusses the do's and don'ts of conversing with pregnant women. Drawing from her own experience as she navigates her fourth pregnancy, Kylie emphasizes the importance of sensitivity and respect.

Key Points:

• Don't Comment on Size: Avoid remarks about a pregnant woman's weight or body changes.
• Don't Push for Opinions: Refrain from asking about preferences for the baby's gender or making unsolicited comments.
• Respect Privacy: Do not probe into breastfeeding choices or share your own traumatic birth stories without invitation.
• Seek Consent: Always ask before touching a pregnant woman's belly.
• Avoid Superficial Compliments: Statements like "You're glowing" can be dismissive of the actual experiences of pregnancy.

Notable Quotes:

"Don't tell me I'm glowing. The glow you think you're seeing is my nausea sweats that you've mistaken for glowing." [20:45]
"Keep your hands to yourself. It's so simple. Don't touch someone unless they have given you permission." [21:10]

Conversation with Alex Morgan

Kylie welcomes Alex Morgan, a two-time World Cup champion and gold medalist, to discuss a range of topics including pregnancy, retirement, and advocacy for women's sports.

Personal Updates: Pregnancies and Family

Both Kylie and Alex share updates about their pregnancies and family life. Kylie reveals that her fourth baby is on the way, while Alex congratulates her on expecting her second child.

Notable Quote:

"We're due very close, like within a week." [16:05]

Alex Morgan's Retirement from Soccer

Alex delves into her decision to retire from professional soccer. She explains the emotional and practical considerations that led to her retirement, including balancing motherhood and her aspirations beyond the sport.

Key Points:

• Personal Fulfillment: Alex felt she had achieved her goals in soccer.
• Family Considerations: The surprise pregnancy after 17 years of marriage influenced her decision.
• Emotional Journey: She describes the retirement process as more emotional than expected, highlighting moments of vulnerability.

Notable Quotes:

"I decided to retire because I don't know if there's much more that I can give." [19:50]
"It was a lot. And I just feel like I would hold it together. The moment I would enter the training facility and the moment I would leave, it was just like, I needed my bed." [22:45]

Advocacy for Women's Sports: Together and Equal Pay

Alex discusses her entrepreneurial venture, Together, a company dedicated to promoting and supporting women's sports. She shares her journey in advocating for equal pay within the US Women's National Team (USWNT) and the broader impact of these efforts on future generations.

Key Points:

• Equal Pay Achievement: In 2022, Alex and her teammates successfully secured equal pay, a milestone achieved through persistent advocacy and legal efforts.
• Impact on Future Generations: This achievement alleviates future players from the struggles Alex and her peers faced, allowing them to focus solely on their athletic performance.
• Diverse Representation: Together aims to highlight a wide range of women’s sports, ensuring underrepresented athletes receive the recognition they deserve.

Notable Quotes:

"It's about providing a platform to women in sports who never really had the opportunity before." [28:50]
"Achieving equal pay was my greatest achievement. It helped other women in other countries and in the US fight for equality." [32:15]
"Now, for them to step into it and just have to play soccer, not worry about having a fight for making enough money to be able to play soccer." [35:30]

Legacy and Role Modeling

The conversation shifts to the legacy Alex is building, both for current and future athletes, and as a role model for her own daughter. Alex reflects on the importance of strong female figures and the impact of her and her teammates' fight for equality.

Key Points:

• Setting an Example: Alex emphasizes the importance of advocacy and standing up for what’s right, inspiring her daughter and other young women.
• Personal Support Systems: She attributes her strength to influential figures in her life, particularly her mother, who balanced work, education, and supporting her children's athletic pursuits.

Notable Quotes:

"You are setting the example for your own daughter that when things are not acceptable, that you raise your voice and you speak up." [37:34]
"Having just a strong female figure in my life, like I do with my mom, helps me think I can do it all too." [42:27]

Closing Remarks

Kylie wraps up the episode by expressing her admiration for Alex Morgan’s contributions both on and off the field. She encourages listeners to engage with the podcast on social media and tease upcoming exclusive content available on YouTube.

Notable Quote:

"Thank you for all the things that you've done for women in sports that you continue to do now." [44:03]

Final Thoughts

Episode 5 of Not Gonna Lie with Kylie Kelce offers an intimate exploration of pregnancy etiquette, the emotional journey of retirement from professional sports, and the profound impact of advocacy for women's equality in athletics. Through candid conversations and personal anecdotes, Kylie and Alex Morgan provide listeners with valuable insights and inspiration.

Connect with the Show:

• Follow on Social Media: @NGLwithKylie
• YouTube Channel: Not Gonna Lie
• Awards: Nominated for Best Emerging Podcast at the 2025 iHeart Podcast Awards

Be sure to subscribe and tune in every Thursday for new episodes!