Podcast Summary: Not Skinny But Not Fat Episode: LILY REINHARDT: RIVERDALE, MENTAL HEALTH, & PERSONAL DAY
Release Date: October 29, 2024
Host: Amanda Hirsch

Introduction

In this engaging episode of Not Skinny But Not Fat, host Amanda Hirsch welcomes actress Lily Reinhardt, best known for her role in Riverdale. Amanda expresses her excitement about having Lily on the show, highlighting her admiration for Lily's journey in the acting world and her openness about important topics like body image and mental health.

Life on Riverdale and Vancouver Experience

Lily Reinhardt delves into her seven-year tenure on Riverdale, discussing the bittersweet emotions surrounding the show's conclusion. She shares insights into the demanding schedule, spending approximately nine months each year filming in Vancouver.

Lily Reinhardt [01:26]: "The last episode was hell to shoot because I was so emotional."

Lily elaborates on the camaraderie developed among the predominantly non-Canadian cast members, describing their time in Vancouver as a “trauma bond” due to the shared experience of relocating and adapting to a new environment. She also touches on the misconceptions about actors being supported financially by studios, clarifying that she managed her own living expenses with residences in both Los Angeles and Vancouver.

Early Acting Career and Personal Background

Amanda prompts Lily to discuss her journey before Riverdale, revealing that Lily began acting at the age of 12. Lily recounts her early experiences in theater and minor roles, including a memorable appearance on Law & Order: SVU where she played a teenage killer.

Lily Reinhardt [05:23]: "I was a 14-year-old killer. That's a good spoiler alert for those who haven't seen."

Growing up in Ohio, Lily describes the challenges of auditioning from afar, with her supportive mother driving eight hours to New York for auditions. This unwavering support played a crucial role in Lily's pursuit of an acting career.

Lily Reinhardt [05:50]: "My whole life was there. And, you know, my cast became our family there because none of us, most of us, none of the lead cast were from Canada."

Mental Health and Anxiety

A significant portion of the conversation revolves around Lily's struggles with anxiety, which began in her early teens. She candidly discusses her experiences with therapy, panic attacks, and long-term medication usage.

Lily Reinhardt [12:00]: "I had to go through however many months of this Accutane that makes your body hurt, that makes you swollen, that makes you..."

Lily shares her journey of managing anxiety through various treatments, including psychotherapy and medication. She reflects on the challenges of being on SSRIs from a young age and her recent efforts to adjust her treatment plan in search of what truly works for her mental health.

Lily Reinhardt [15:05]: "I realized that it wasn't working and I, you know, being put on an antidepressant at such a young age..."

Amanda and Lily discuss coping mechanisms, such as emotional eating and mindfulness techniques like grounding exercises. Lily emphasizes the importance of being proactive about mental health and finding support systems that understand her experiences.

Relationships and Support Systems

Lily opens up about her current relationship, highlighting the mutual understanding and support between her and her boyfriend, who also navigates anxiety.

Lily Reinhardt [38:18]: "He also has anxiety. He does, yeah. So he understands."

She appreciates his natural ability to help her during anxious moments without needing to explicitly ask for help, showcasing the strength of their partnership.

Transition to Hollywood and Securing Riverdale

After a challenging stint in Los Angeles, where Lily worked two jobs to make ends meet, she recounts her decision to return to LA a second time. This move proved pivotal when she landed her role on Riverdale just a month after relocating.

Lily Reinhardt [31:17]: "I moved to LA when I was 18 and I filmed two movies... and then a month later, I booked Riverdale."

Lily credits her unwavering focus and commitment to acting for her success, aligning with Will Ferrell's philosophy of having no plan B. Her persistence paid off, leading to a stable and fulfilling role that significantly shaped her career.

Coping with Anxiety on Set

Despite the stability of her role on Riverdale, Lily discusses how filming in a new environment like Vancouver initially heightened her anxiety. However, as she settled into the routine, her love for acting helped mitigate some of the stress.

Lily Reinhardt [35:26]: "I've been on every decision that's been made and worked with experts. We have a team of... and she's an amazing esthetician."

She also touches upon the challenges of maintaining self-image and dealing with skin issues like acne while in the public eye, emphasizing the mental toll of constant scrutiny and pressure to maintain a flawless appearance.

Health Issues and Starting a Skincare Brand

Lily reveals her personal battle with acne, including her experiences with Accutane and the subsequent resurgence of her skin issues. This journey inspired her to develop her own skincare line, aimed at providing trustworthy and non-acne-triggering products.

Lily Reinhardt [50:11]: "We need this. Like people, consumers, me, I need this. I need a line that I can completely trust that isn't going to screw up my face."

She discusses the meticulous process of formulating her products, collaborating with dermatologists and estheticians to ensure effectiveness and safety. Lily's commitment to creating a brand that addresses her struggles with acne is driven by a desire to help others facing similar challenges.

Conclusion

Amanda and Lily conclude the episode by celebrating Lily's achievements and resilience. Lily expresses optimism for the future, particularly as she approaches her thirties, believing it will bring greater happiness and personal growth.

Lily Reinhardt [43:31]: "I have a feeling my third year, my 30s will be much happier than my 20s."

Amanda commends Lily for her transparency and dedication to mental health advocacy, highlighting the positive impact of her openness on her listeners.

Notable Quotes

• Lily Reinhardt [05:23]: "I was a 14-year-old killer. That's a good spoiler alert for those who haven't seen."
• Lily Reinhardt [12:00]: "I had to go through however many months of this Accutane that makes your body hurt, that makes you swollen..."
• Lily Reinhardt [15:05]: "I realized that it wasn't working and I, you know, being put on an antidepressant at such a young age..."

This episode offers a profound look into Lily Reinhardt's life beyond her on-screen persona, shedding light on the realities of acting, mental health struggles, and personal growth. Through her candid conversation with Amanda Hirsch, listeners gain valuable insights into balancing a demanding career with personal well-being.