Not So Dumb Blonde is a mental health podcast for women who are tired of being told they’re “too much,” “too sensitive,” or “too emotional” when in reality, they are thoughtful, attuned, and deeply human. Hosted by Kaytlyn, a soon-to-be therapist currently working toward her Master’s in Social Work, the podcast approaches women’s mental health through a grounded, evidence-based, and systems-informed lens. With an additional Master’s in International Relations, Kaytlyn brings a broader perspective to conversations about trauma, attachment, emotional regulation, boundaries, and relationship patterns. Drawing from experience working with teenage girls in inpatient mental health settings, building community and resources for hundreds of women in Denver, and studies becoming a social worker, this podcast blends professional insight with lived experience and not just personal opinion. Listeners can expect: • conversations with licensed mental health professionals across evidence-based modalities • thoughtful discussion of real-world mental health, relationships, and systems • stories shared by women navigating real life, real emotions, and real challenges • solo episodes reflecting on growth, healing, and the therapist-in-training journey Not So Dumb Blonde isn’t about fixing yourself because nothing about you is broken. It’s about understanding yourself, accepting your experiences, and learning how to work with your emotions in ways that help you feel more grounded in your personal life, your work, and your relationships. This is a space for nuance, safety, and not having to shrink yourself to belong. For educational purposes only. This podcast is not a substitute for therapy.