OCD Recovery Podcast with Ali Greymond
Episode: “Do People Get OCD Thoughts After Recovery?”
Date: February 23, 2026
Host: Ali Greymond, OCD Specialist & Author
Episode Overview
In this succinct episode, Ali Greymond addresses a recurring concern among people recovering from OCD: whether it’s possible to continue having OCD thoughts after achieving full recovery. Drawing from her extensive experience and firsthand knowledge, Ali clarifies what true recovery means and reassures listeners about the permanence of healing from OCD.
Key Discussion Points & Insights
1. Defining Full Recovery from OCD
- OCD thoughts after recovery: Ali’s central message is clear—after full recovery, people do not experience OCD thoughts anymore.
- “After full recovery, you will not get OCD thoughts full stop.” (00:08)
- No exceptions: Ali strongly dismisses ideas that suggest otherwise, emphasizing that full recovery means zero return of former triggers or obsessive thoughts:
- "There is no if, there is no but, there is no in certain situations..." (00:12)
- What ‘full recovery’ means: For Ali, this is a specific neurological milestone:
- Your brain is “fully healed”
- Old triggers no longer provoke anxiety or obsessive rumination
- There is a clean break from OCD cycles
2. Notable Quotes & Memorable Moments
- Ali Greymond’s unequivocal mantra:
- “After full recovery, you will not get OCD thoughts full stop.” (00:08)
- “Full recovery means your brain is fully healed. You're no longer triggered by your old triggers.” (00:16)
3. Tone and Approach
- Direct and Reassuring: Ali’s tone throughout is practical, authoritative, and motivating. She cuts through common confusion or worry with definitive statements, offering hope and clarity about the possibility (and lasting nature) of recovery.
Timestamps for Important Segments
- 00:00 – 00:08 — Introduction to the critical question (“Do your clients get OCD thoughts after recovery?”)
- 00:08 – 00:16 — Clear answer: No, with firm reinforcement and explanation of why
- 00:16 – 00:22 — Affirmation about healed brain and old triggers losing their power
Summary
Ali Greymond delivers a short, reassuring answer to a vital question for OCD sufferers and those in recovery: If you have fully recovered from OCD, you will not experience OCD thoughts anymore. She asserts that true recovery means your brain no longer responds to old triggers and that there are no partial exceptions. This message is delivered with certainty and compassion, aiming to encourage listeners that long-term, complete healing from OCD is achievable.
Key Quote
“After full recovery, you will not get OCD thoughts full stop.”
— Ali Greymond (00:08)