The wait is over! Welcome to Episode 4 Part B...

Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!

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Episode 004 - Part B: "Elite Eligibility Hogwash, OCR Road Trips & Mudder Madness"

We also talk about whether or not Jon should have to to qualify for Spartan Iceland Ultra (in order to have a shot at wining the £1million prize), why everyone should try an OCR road trip, we talk about a race called 'Something Mudder', Nick talks about cups and finally the testosterone boils over and we have a domestic, so settle this one for us: Jon vs Alister Brownlee....?

In this Episode we are once more joined by Becky Rendell who helps us to discuss and debate:

Should Jon have to Qualify?
Why everyone should do an OCR Road Trip.
Tough Mudder have levelled up, or so Becky tells us…
You’re turn to talk and ours to listen, it’s the Facebook feedback…
Nick talks about cups.
Food reviews: VeloForte bars.
Community Shout Out - This Week, Ami Spade is raising money for Neurofibromatosis (links below to contribute!)
Would they beat Jon; Alistair Brownlee takes on the OCR World Champion...
Athlete shout outs!
Dick of the day award - we nominate our guest, Becky Rendell

If you would like to support our fundraising pick:

Ami Spade – is running a death race and 284 mile ultra-marathon to raise money for Neurofibromatosis.
Read the article and support here! http://lessonsinbadassery.com/amie-spade-death-races-ocr-1553-mile-fkt/?fbclid=IwAR3wWw3_9TkKuCGzqaMnzkeT-9HPyKukJ0pgKwI6wr9Idq_LJWINTfq6JE8

To vote for James Ruckley for the Mudstacle "Unsung Hero" Award - go to: https://www.mudstacle.com/2018/11/the-mudstacle-awards-2018-voting-has-opened.html

To try the products listed in today's episode go to: VeloForte Bars: https://veloforte.cc

PLEASE REMEMBER TO NOMINATE US FOR BEST OCR PODCAST IN THE MUDRUNGUIDE AWARDS! Click this link to make your nomination! http://www.mudrunguide.com/best-of-ocr/2018-best-of-ocr-nominations/

CREDITS (for Alistair Brownlee Soundclips):

Remember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! OCR Disrupt, over and out :-)

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