Between video games, phones, and streaming, it’s easy for teenagers to spend the whole summer indoors. David breaks down why this happens, what it means for their development, and how to meet them halfway—with simple tips to help them unplug and reconnect with real life.

This episode isn’t about guilt-tripping—it’s about finding a balance between tech and time well spent.

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OG Therapy #147 - Summer Video Games and Teenagers

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