In this episode of OG Therapy, David unpacks one of the trickiest parts of parenting—when your teenager starts bringing new friends around. Teenagers are natural disruptors. It’s their job to challenge the family’s worldview, test boundaries, and shake things up as they grow. But what happens when the friends they choose make you uneasy?

We break down how to handle those moments without driving a wedge between you and your kid. From understanding why teens latch onto certain friend groups to finding ways to show respect instead of judgment, this episode is all about strengthening your relationship through connection, not conflict.

Whether you’re a parent trying to navigate your child’s changing social life or simply want better tools to support them, this conversation is packed with strategies you can use right now. Remember the rule: don’t hate, congratulate.

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OG Therapy #158 - Don’t Hate, Congratulate: Parenting Teen Friendships