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In this episode, David shares a deeply personal story about how his son became the mirror reflecting back the weight of his stress and sleeplessness. Through their conversation, David realized how much his actions impacted his son’s well-being — from the worries he carried silently to the prayers he said every night.

We explore the power of parental influence, how stress transfers between fathers and sons, and the importance of modeling healthy habits. This moment opened David’s eyes to the unspoken ways kids absorb our struggles, and how honesty and change can reshape the whole family dynamic.

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OG Therapy #163 – When Your Son Holds Up the Mirror