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Today, a poem with a poignant question to live: “...and are we not of interest to each other?” Carry Elizabeth Alexander’s reading of her poem “Ars Poetica #100: I Believe” with you — and hear Elizabeth read more of her poetry in the On Being episode, “Words That Shimmer.”Elizabeth Alexander is a poet, author, and educator. Since 2018, she has served as president of The Andrew W. Mellon Foundation. She was inducted into the American Academy of Arts and Sciences in 2019 and is Chancellor Emeritus of the Academy of American Poets. Her books include American Sublime, a 2006 finalist for the Pulitzer Prize in Poetry and the memoir, The Light of the World, a 2016 finalist for the Pulitzer Prize in Biography. Her most recent book is The Trayvon Generation.

We humans have this drive to erect barriers between ourselves and others, Luis Alberto Urrea says, and yet this makes us a little crazy. He is an exuberant, wise, and refreshing companion into the deep meaning and the problem of borders — what they are really about, what we do with them, and what they do to us. The Mexican-American border was as close and personal to him as it could be when he was growing up — an apt expression of his parents’ turbulent Mexican-American divorce. In his writing and in this conversation, he complicates every dehumanizing stereotype of Mexicans, "migrants" — and border guards. A deep truth of our time, Luis insists, is that “we miss each other.” He offers a vision of the larger possibility of our time beyond the terrible tangles of today: that we might evolve the old illusion of the melting pot into a 21st-century richness of “us." And he delightfully models that messiness and humor will be required.Luis Alberto Urrea is a distinguished professor of creative writing at the University of Illinois Chicago. His books of poetry, fiction, and nonfiction include Into the Beautiful North, The Devil’s Highway, The Hummingbird’s Daughter, and Goodnight, Irene.Find the transcript for this show at onbeing.org.This show originally aired in July 2018.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

In our world of so much suffering, it can feel hard or wrong to invoke the word "joy." Yet joy has been one of the most insistent, recurrent rallying cries in almost every life-giving conversation that Krista has had across recent months and years, even and especially with people on the front lines of humanity's struggles. Ross Gay helps illuminate this paradox and turn it into a muscle.We are good at fighting, as he puts it, and not as good at holding in our imaginations what is to be adored and preserved and exalted — advocating for what we love, for what we find beautiful and necessary. But without this, he says, we cannot speak meaningfully even about our longings for a more just world, a more whole existence for all. To understand that we are all suffering — and so to practice tenderness and mercy — is a quality of what Ross calls “adult joy." Starting with his cherished essay collection The Book of Delights, he began to accompany many in an everyday spiritual discipline of practicing delight and cultivating joy.Ross Gay is a poet, essayist, teacher, and passionate community gardener. He lives in Bloomington, Indiana, where he’s a professor of English at Indiana University. His books include The Book of Delights, The Book of (More) Delights, and Inciting Joy, as well as the poetry collections Catalog of Unabashed Gratitude and Be Holding. Find the transcript for this show at onbeing.org.This show originally aired in July 2019.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this all-new episode, Krista engages biomimicry pioneer Janine Benyus in a second, urgent conversation, alongside creative biomimicry practitioner Azita Ardakani Walton. Together they trace precise guidance and applied wisdom from the natural world for the civilizational callings before us now. What does nature have to teach us about healing from trauma? And how might those of us aspiring to good and generative lives start to function like an ecosystem rather than a collection of separate, siloed projects? We are in kinship. How to make that real — and in making it real, make it more of an offering to the whole wide world?Krista, Azita, and Janine spoke at the January 2024 gathering of visionaries, activists, and creatives where Krista also drew out Lyndsey Stonebridge and Lucas Johnson for the recent episode on Hannah Arendt. We're excited to bring you back into that room.Janine Benyus's classic work is Biomimicry: Innovation Inspired by Nature. She is the co-founder of the non-profit Biomimicry Institute. She also co-founded Biomimicry 3.8, a consulting and training company. Azita Ardakani Walton is a philanthropist and social entrepreneur. She has pursued her work through nature’s principles as a means to inform economics, social organizations, and design. She was the founder of the creative impact agency Lovesocial, and is currently in the pursuit of the relationship between inner life and outer ecology to meet the challenges of these times.Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

In a time of stress, uncertainty, and isolation, Christine Runyan turns our attention to what often evades our awareness — the response of our nervous systems. As part of On Being’s 2021 Midwinter Gathering, she offered this brief, practical, gently guided practice as an invitation to befriend your beleaguered body, to “blanket it with a little bit of tenderness, a little bit of kindness.”Delve more deeply into Runyan’s wisdom in her On Being conversation with Krista, “On Healing Our Distressed Nervous Systems.”Christine Runyan is a clinical psychologist and professor in the Department of Family Medicine and Community Health at UMass Chan Medical School. She is also a certified mindfulness teacher, and she co-founded and co-leads Tend Health, a clinical consulting practice focused on the mental well-being of medical and health care workers.Find the transcript for this practice at onbeing.org.Watch an animated version of this practice on our YouTube page.

To say that Ruth Wilson Gilmore is a geographer, which she is, is not to convey the vast and varied ways in which she is influencing the makings of the future. She's a mentor and teacher to a new generation of social activism and creativity. She's a visionary of “abolition,” and that has become a fraught and polarizing word in our fraught and polarized public discourse. But when Ruth Wilson Gilmore speaks of “abolition,” she is working with a long, long view towards making a whole world, starting now, in which prisons and policing as we do them now become unnecessary, unthinkable. In this sense, abolition is not primarily a matter of what to get rid of, but what to build and to orient around — being present, for example, to human vulnerability and to the ingredients that make for deep human flourishing. Meeting Ruth Wilson Gilmore and drawing her out in this way is an exercise in muscular hope — and in understanding the passion of a new generation that is shaping what we will collectively become.Ruth Wilson Gilmore is a professor of Earth & Environmental Sciences, and American Studies, at the Graduate Center of the City University of New York, where she is also director of the Center for Place, Culture, and Politics. She grew up in New Haven, Connecticut. Her paternal grandfather was a janitor at Yale who helped organize the first blue-collar union at that university. And as a tool and die maker for the firearm manufacturer Winchester, her father played a central role in organizing the machinists at that company in the mid-1950s. She has co-founded several organizations, including the California Prison Moratorium Project, Critical Resistance, and the Central California Environmental Justice Network. She has authored and co-edited several books, including Golden Gulag, Abolition Geography, and the forthcoming Change Everything. Find the transcript for this show at onbeing.org. ___________Sign up for The Pause to receive our seasonal Saturday morning newsletter and advance invitations and news on all things On Being.And: if you can, please take a minute to rate On Being in this podcast app — you'll be bending the arc of algorithms towards this adventure of conversation and living. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It has ever and always been true, David Whyte reminds us, that so much of human experience is a conversation between loss and celebration. This conversational nature of reality — indeed, this drama of vitality — is something we have all been shown, willing or unwilling, in these years. Many have turned to David Whyte for his gorgeous, life-giving poetry and his wisdom at the interplay of theology, psychology, and leadership — his insistence on the power of a beautiful question and of everyday words amidst the drama of work as well as the drama of life. The notion of “frontier” — inner frontiers, outer frontiers — weaves through this hour. We surface this as a companion for the frontiers we are all on just by virtue of being alive in this time.David Whyte is the author of many books of poetry and prose. He grew up with a strong, imaginative influence from his Irish mother among the hills and valleys of his father’s Yorkshire. He now makes his home in the Pacific Northwest of the United States. He holds a degree in Marine Zoology and has worked as a naturalist guide in the Galapagos Islands. His books include The Heart Aroused: Poetry and the Preservation of the Soul in Corporate America, Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words, and The Bell and the Blackbird. His latest collections are David Whyte: Essentials and Still Possible.Find the transcript for this show at onbeing.org.This show originally aired in April, 2016.

David Whyte reads his poem, “Everything is Waiting for You.” This poem is featured in David’s On Being conversation with Krista, “Seeking Language Large Enough.” Find more of his poems, along with our full collection of poetry films and readings from two decades of the show, at Experience Poetry.David Whyte is the author of The Heart Aroused: Poetry and the Preservation of the Soul in Corporate America, Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words, and The Bell and the Blackbird. His latest collections are David Whyte: Essentials and Still Possible.

David Whyte reads his poem, “Working Together.” This poem is featured in David’s On Being conversation with Krista, “Seeking Language Large Enough.” Find more of his poems, along with our full collection of poetry films and readings from two decades of the show, at Experience Poetry.David Whyte is the author of The Heart Aroused: Poetry and the Preservation of the Soul in Corporate America, Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words, and The Bell and the Blackbird. His latest collections are David Whyte: Essentials and Still Possible.

David Whyte reads his poem, “Sweet Darkness.” This poem is featured in David’s On Being conversation with Krista, “Seeking Language Large Enough.” Find more of his poems, along with our full collection of poetry films and readings from two decades of the show, at Experience Poetry.David Whyte is the author of The Heart Aroused: Poetry and the Preservation of the Soul in Corporate America, Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words, and The Bell and the Blackbird. His latest collections are David Whyte: Essentials and Still Possible.