The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.

Get your copy of Think Like a Monk today by clicking this link!
https://thinklikeamonkbook.com/

00:23 Live from Jay's childhood home & what it feels like to be back home
01:24 The importance of reflection around the holidays
03:00 Question #1 - What made you feel most happy this year?
06:54 Question #2 - What made you unhappy this year?
09:54 Question #3 - What was the biggest lesson you learned this past year?
11:58 Question #4 - What do you wish you would have done more of this year?
13:46 Question #5 - What's something you want to do less of next year?
14:50 Question #6 - What was your biggest success this year?
18:27 Question #7 - When was a moment you failed this year?
20:24 Question #8 - What is something you want to learn next year?
Question #9 - What is your favorite way to refuel?

Like this show? Please leave us a review here

- even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

See omnystudio.com/listener for privacy information.

9 Powerful Reflection Questions for 2021