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Jay Shetty sits down with Big Sean to talk about personal growth and dealing with relationships. In order to be of service to others, we all need to take care of our needs first. This is why self-care is something you owe to yourself, it is something you deserve in any way, shape, and form. And when you master self-care, you become better at handling your emotions, you get more invested in your relationships, and you become more aware of the things that truly make you fulfilled and happy.

Big Sean is a popular American rapper. He has won several awards including the ‘MTV Music Awards’, and ‘BET Awards’ over the course of his career. He cites stars like Eminem and Kanye West as his inspirations and has released a total of four music albums till date. Big Sean, in collaboration with rapper and producer Hit-Boy released an EP entitled What You Expect in October 2021.

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What We Discuss:

00:00 Intro
04:57 Most of the external things start internally
13:24 Be open to other possibilities and options
16:35 How often do you practice gratitude?
25:29 Self care is the opposite of being selfish
32:10 A shift in mindset can totally change our perspective
40:06 When you’re rich even without money
44:45 Approach everything with happiness within you
52:00 We don’t give ourselves permission for things we don't deserve
53:13 You have to listen to yourself
56:50 How can you serve others?
01:00:25 Clear the blockages within you
01:06:00 Balancing the distance in your relationship
01:15:41 Find someone who you can exchange the same energy with
01:23:09 Don’t give up on yourself

Episode Resources

Big Sean | Instagram
Big Sean | Twitter
Big Sean | YouTube
Big Sean | Facebook
Big Sean | Website
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Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship