Do you want to shift your thoughts to change your reality?

Do you want to shift your self- criticism into compassion?

Today I welcome Charli D’Amelio, a digital superstar, crowned “the reigning queen of TikTok,” by The New York Times. Charli was the first on the platform to hit 100 million followers and is the current leading female TikTok creator with over 150 million followers, making her the most followed person on the platform. Now Charli is one of the most recognizable faces online, in print and on screen with her family’s Hulu docuseries, The D’Amelio Show.

In this interview, Charli doesn’t hold anything back. She openly discusses how she preserves her self-esteem and identity while navigating the challenges of online bullying and fame. She talks about her breaking point and what led her to change the way she talked to herself by implementing self-compassion. It’s a reminder that checking in with yourself is important in order to sort out emotions and assess your physical and emotional needs.

In this interview, you will learn

The importance of being kind to yourself

How to tap into your authentic self

How to rediscover yourself and giving yourself permission to be

The power of learning to trust yourself and your decisions

Strengthening your ability to bounce back from setbacks.

How to voice your needs to those around you.

Join us in a conversation of self-exploration, where we explore the depths of self-awareness and empower you to build trust in yourself and your choices.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

02:34 Did Charli Just Get Lucky?!

5:50 Charli’s Online Identity vs. Her Real-life Persona

11:26 Learning To Focus On What Actually Matters

13:43 On Losing Her Identity 19:10 Finding Joy In Everyday Life

25:00 How To Be Less Self-critical

29:00 Treating Your Friends With Kindness

32:43 Navigating Difficult Family Dynamics

36:43 What It’s Like To Film A Reality TV Show

39:10 On Being Trust In The Adult World At The Age of

16 45:24 Gossip, Rumors, and Clickbait

47:38 Being Friends With Other Influencers

50:15 Having A Famous Boyfriend

54:28 Learning To Ignore The Haters

58:34 Raising Her New Puppy!

1:00:30 Finding Her Personal Style

1:02:00 Learning To Use Her Voice

1:09:40 Finding Peace With Animals

1:13:15 Visiting Africa

1:17:30 Charli D'Amelio On Final Five

Episode Resources:

Charli D'Amelio | Instagram

Charli D'Amelio | TikTok

Charli D'Amelio | YouTube

Charli D'Amelio | Twitter

Charli D'Amelio | Facebook

Charli D'Amelio | Website

See omnystudio.com/listener for privacy information.

Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity