Podcast Summary: On Purpose with Jay Shetty
Episode: Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)
Release Date: May 14, 2025
Introduction
In this heartfelt and humorous episode of "On Purpose with Jay Shetty," host Jay Shetty sits down with renowned comedian, actor, and podcaster Bert Kreischer. The conversation delves deep into Bert's personal battles with his inner critic, his journey to overcoming anxiety, the relentless pursuit of approval, and the immense pressure to be perpetually funny. Their candid dialogue offers listeners an intimate look into Bert's life, blending laughter with profound emotional insights.
Early Life and Comedy Beginnings
Bert Kreischer opens up about his early days, revealing that he wasn't always the class clown everyone knows today. In fact, he describes himself as "painfully serious" during his childhood and adolescence. His initial foray into comedy was unintentional; he believed his antics were "cool" rather than funny, misunderstanding the impact they had on others.
Notable Quote:
"I was so serious about losing my virginity... it was such a tragedy that that story became... a comedy of tragedies for me."
— Bert Kreischer [12:43]
Bert recounts his high school experience at an all-boys Catholic school, where storytelling became a currency among his peers. It wasn't until he gave up sports in college that others began to recognize his comedic talent, setting him on the path to his illustrious career.
Relationship with His Father
A central theme of the conversation is Bert's complex relationship with his father. Raised by a father who epitomized stoicism and traditional masculine values—"men don't cry"—Bert describes moments where he longed for his father's approval but often felt misunderstood.
Notable Quote:
"I think my dad was just doing the best he could. But he didn't have all the answers for me and not being able to tell me exactly what to do made him very uncomfortable."
— Bert Kreischer [28:17]
One poignant story involves an anxiety attack Bert had at age 10, grappling with the realization of his father's mortality. His father's response—remaining unemotional and urging him to continue with the game—left a lasting impact on Bert, influencing both his personal and professional life.
Parenting Style
Drawing parallels between his upbringing and his approach to parenting, Bert emphasizes the importance of fun and laughter in his marriage. He shares anecdotes about playful interactions with his wife and daughters, highlighting a departure from his father's rigid discipline.
Notable Quote:
"Our marriage is based on fun and laughter. It's probably the funnest relationship I have in my life."
— Bert Kreischer [06:16]
Bert acknowledges that his daughters have taught him new ways to connect and discipline, moving away from the authoritarian style he inherited. Their interactions showcase a blend of humor, empathy, and mutual respect.
Coping with Anxiety and Mental Health
Bert candidly discusses his struggles with anxiety, obsessive-compulsive disorder (OCD), and intrusive thoughts. He shares his journey of seeking therapy, battling substance use as a coping mechanism, and developing healthier strategies to manage his mental health.
Notable Quote:
"When anxiety came up, I just was like, yo, I have anxiety. I have really bad anxiety. I have OCD."
— Bert Kreischer [72:41]
He emphasizes the importance of small, incremental improvements—"Let's do today just a little better than we did yesterday"—as a mantra to navigate his mental health challenges. Bert also highlights the significance of open communication with his family, particularly in supporting his daughters through their own anxieties.
Evolving Comedy and Emotional Storytelling
Bert's approach to comedy has evolved to incorporate raw personal experiences, allowing him to connect deeply with his audience. He discusses the vulnerability involved in sharing emotional stories on stage, such as the loss of his grandmother and witnessing his father's rare displays of emotion.
Notable Quote:
"I have jokes and stories that make people cry and laugh at the same time. There's a real beauty in that."
— Bert Kreischer [45:05]
His latest Netflix special, "The Machine," exemplifies this blend of humor and emotion, receiving overwhelmingly positive feedback for its authenticity and relatability. Bert reflects on how these honest moments not only resonate with audiences but also facilitate his own healing process.
Final Five: Rapid-Fire Insights
Towards the end of the episode, Jay Shetty engages Bert in a "Final Five," a series of quick questions designed to elicit brief yet insightful responses.
-
Best Advice Received:
"Don't take anyone's advice. It's the best advice."
— Bert Kreischer [83:47] -
Worst Advice Received:
"Worst advice I ever got was, you should start wearing a shirt."
— Bert Kreischer [84:55] -
Parenting Similarities and Differences:
"I parented my kids the exact way my dad parented me. What's different is my kids are smarter than I was, and they told me I was doing it wrong."
— Bert Kreischer [86:54] -
Something Surprising About Him:
"People would be bummed out if they heard my inner punitive dialogue."
— Bert Kreischer [89:37] -
One Law Everyone Must Follow:
"State-mandated happy hours where everyone spends time socializing and connecting with their community."
— Bert Kreischer [95:54]
These responses offer a glimpse into Bert's philosophies on self-reliance, authentic parenting, personal introspection, and fostering community connections.
Conclusion
This episode of "On Purpose with Jay Shetty" masterfully intertwines humor with deep emotional honesty, showcasing Bert Kreischer's multifaceted personality. From his humorous tales and comedic triumphs to his poignant reflections on fatherhood and mental health, Bert offers a relatable and inspiring narrative. Listeners are left with a profound appreciation for the balance between laughter and vulnerability, underscoring the podcast's mission to foster happiness, health, and healing through meaningful conversations.
Notable Quotes with Timestamps:
-
"I'm constantly seeking his approval. I think probably could be said for my career."
— Bert Kreischer [29:31] -
"My family see me. When I get ready for a flight, it's like I get physically ill."
— Bert Kreischer [77:37] -
"The least you can do is take a second and listen to someone."
— Bert Kreischer [57:18] -
"I've never done this before... One comic making people cry, but making them happy cry."
— Bert Kreischer [58:48]
This comprehensive summary captures the essence of Bert Kreischer's interview on "On Purpose with Jay Shetty," highlighting his personal struggles, triumphs, and the wisdom he's garnered along the way.