Podcast Summary: Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me
Podcast Information:
- Title: On Purpose with Jay Shetty
- Host: Jay Shetty
- Guest: Hannah Berner
- Release Date: March 19, 2025
Introduction
In this inspiring and candid episode of On Purpose with Jay Shetty, Jay welcomes Hannah Berner, a multifaceted comedian, podcast host, and former athlete. Known for her sharp wit and resilience, Hannah shares her transformative journey through multiple career pivots, emphasizing how setbacks became stepping stones to her success.
Hannah's Background and Early Ambitions
Hannah opens up about her childhood ambition to become a professional tennis player. Despite her parents' skepticism and never actually playing the sport, her athletic spirit was evident from a young age.
Hannah Berner (04:41): "I think I always was delusional. Like, I always was, like, bored without having, like, a dream... I just wanted to challenge myself and chase something."
Facing Setbacks: Getting Fired from Multiple Careers
Hannah discusses her experiences of being fired from various roles, including video production and reality TV. Instead of viewing these events as failures, she frames them as opportunities for self-discovery and growth.
Hannah Berner (07:20): "You don't have to sugarcoat it. No, it's funny, I recently was like, 'self-sabotaging,' but my body's just like, 'This isn't for you.'"
Transition to Comedy: Finding Her True Calling
After leaving the sports and entertainment industries, Hannah ventures into stand-up comedy. Contrary to her fears of experiencing performance anxiety similar to sports, she discovers a newfound calmness on stage, reaffirming her belief in following her true passion.
Hannah Berner (18:54): "When I have a mic on stage, I know exactly what to do. And it turns out that's where I can be my most myself."
Performance Anxiety and Inner Peace
Hannah delves into the concept of performance anxiety, comparing her experiences in tennis to comedy. She highlights the importance of listening to one's intuition and finding calm amidst chaos.
Hannah Berner (09:06): "What some people might call anxiety, I see as my body's way of protecting me."
Overcoming Adversity: Building Resilience
Reflecting on her journey, Hannah emphasizes how each setback taught her resilience and self-awareness. She shares her philosophy of quitting when something doesn't align with her true self, rather than persevering out of obligation.
Hannah Berner (10:40): "Find your calm. The number one health and wellness podcast, Jay Shetty."
Insights on Relationships and Self-Worth
Hannah explores the interplay between self-confidence and self-worth, particularly in the context of personal relationships. She advises prioritizing genuine connections over superficial appearances.
Hannah Berner (38:20): "The person you're with directly reflects how much you love yourself."
Pursuing Purpose and Creativity
Throughout the conversation, Hannah underscores the significance of pursuing what truly resonates with one's heart. She encourages listeners to embrace their passions, even if they seem unconventional.
Hannah Berner (74:15): "Do things you're not qualified for and see what you're capable of."
Advice to Listeners
Hannah offers practical advice for those feeling stuck or uncertain about their next steps:
- Listen to Your Intuition: Trust the signals your body and mind provide about what's right for you.
- Embrace Change: View every setback as an opportunity for growth and self-discovery.
- Prioritize Genuine Connections: Focus on building relationships that support and reflect your true self.
Hannah Berner (77:25): "Find your wave. If you like volleyball, join a volleyball league. You can't just sit around hoping, like, be you and they will come."
Fast Five: Quick Insights from Hannah Berner
At the end of the episode, Jay and Hannah engage in a rapid-fire segment where Hannah shares quick insights:
- Best Advice Received:
"The world is your oyster. You just are. There's a cloud right now."
- Worst Advice Received:
"People who think they know better about your life than you."
- Something People Don’t Know:
"I'm really messy. I have trouble keeping the home together."
- Last Person DMed:
"My co-host Paige. We share funny videos from the shows."
- One Law Everyone Must Follow:
"Children should have more mental health education in schools."
Conclusion
Jay Shetty wraps up the episode by highlighting Hannah's remarkable ability to turn challenges into triumphs. He praises her for her humor, resilience, and the profound insights she offers, encouraging listeners to embrace their own journeys with courage and authenticity.
Jay Shetty (85:25): "You've reminded me of this great book that I read a long time ago called Flow State... We've got to constantly find a space where your challenges and your skills meet."
Key Takeaways:
- Embrace setbacks as opportunities for growth.
- Trust your intuition to guide career and personal decisions.
- Prioritize genuine relationships that reflect your true self.
- Pursue passions relentlessly, even if they require unconventional paths.
Notable Quotes:
- "Find your calm. The number one health and wellness podcast, Jay Shetty." [07:20]
- "The person you're with directly reflects how much you love yourself." [38:20]
- "Do things you're not qualified for and see what you're capable of." [74:15]
Connect with Hannah Berner:
- Instagram: @hannahberner
- TikTok: @hannahbernercomedy
- Podcast: Giggly Squad & Burn a Phone
Follow On Purpose with Jay Shetty:
- iHeartRadio: On Purpose
- Apple Podcasts: On Purpose
- Website: Jay Shetty