You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Today, let’s welcome Raquelle Stevens and Tanya Rad. Raquelle Stevens’ most recent work includes hosting and producing, Giving Back Generation. She also starred in the Apple documentary, Selena Gomez: My Mind & Me and the hit series, Selena + Chef.

Tanya Rad co-hosts On Air with Ryan Seacrest, hosting iHeartRadio's Top 40 show, The Vibe, and creating community on her popular podcast, Scrubbing In. Raquelle and Tanya just released their new book, The Sunshine Mind.

Raquelle and Tanya opens up about how to turn a possibly bad day into a good one, the beauty of giving love unconditionally and receiving the same amount of love in return, the imposter syndrome we all have, finding contentment wherever we are in life, and the huge difference between chemistry and character when it comes to your relationships.

What We Discuss:

00:00:00 Intro
00:03:46 What makes a great day?
00:06:21 Define a bad day
00:09:58 Reaching out
00:12:33 Unconditional love
00:16:56 Why 100 days?
00:18:19 Overcoming imposter syndrome
00:28:59 Being comfortable in the uncomfortable
00:36:36 Contentment
00:44:27 Be done with shame
00:50:29 Character over chemistry
00:54:19 The 200 dates
00:57:43 A partner of character
01:01:49 Discerning character
01:07:49 Raquelle & Tanya on Final Five

Episode Resources

Raquelle Stevens | Instagram
Tanya Rad | Instagram
The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty

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