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Today I’m joined by Jennie Williford, a longtime practitioner and teacher of Iyengar Yoga. Jennie has spent the past two decades studying, teaching, volunteering, and helping build Iyengar Yoga communities across the Midwest and beyond.

In this episode, Jennie shares how she first discovered Iyengar Yoga, what drew her deeply into the method, and her experiences studying at the Ramamani Iyengar Memorial Yoga Institute in Pune. We talk about the powerful presence of Guruji and Geetaji, the teachings of Prashant Iyengar, and the importance of community and service in sustaining this living tradition.

If this episode resonates with you, I invite you to like, share, or subscribe. And if you’re able, a small monthly contribution helps sustain the continued production of this podcast.

Please enjoy this episode of On the Light.

Support the show

44:T420,

Welcome to "On the Light," a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar.

Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice to his profound spiritual teachings, we'll uncover the essence of Iyengar Yoga and its relevance in today's world.

This podcast also explores the auspicious subject of yoga itself, delving into its ancient roots and texts, and receiving insight from established Iyengar Yoga teachers.

Whether you're a seasoned practitioner or just beginning your yoga practice, "On the Light" offers a space for learning and inspiration. Please enjoy “On the Light”.

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar