Manifestation is the idea that focused thoughts and beliefs can bring desired outcomes into reality.

In today's podcast, we explore ways to incorporate the practice of manifestation into your life. The manifestation process may sound easy, but there is more to it than willpower. We will share different step-by-step methods that can work for anyone.

Don't worry if you have been showered with a lot of negativity in your life. There are ways to reprogram your subconscious mind and pamper yourself with a lot of self-love which you deserve.

How ever you manifest, the world is ready to see the new you. Start right now imagining what your new life will feel like.

Today's recipe was inspired by my recent visit to the Natural Foods Expo West. In addition to sampling hundreds of new natural plant-based foods, I also attended many sessions on the latest food studies and trends. One thing that struck me was that the NUMBER 1 macronutrient for every demographic was protein. Protein is currently dominating the American diet. So I am going to focus many of my podcast recipes on easy high-protein recipes like this Sun-dried Tomato and Chickpea Mashup.

You can find today's RECIPE on my website. It is from my bestselling cookbook "The Easy Five Ingredient Vegan Cookbook" available to purchase on my website.

Please follow me on Instagram and join our health and wellness community on Facebook - over 280,000 strong - just go to facebook.com/ordinaryvegan. I am also on TikTok so please follow @ordinaryvegan.

You can purchase and learn about the health benefits of my Vegan CBD made from hemp here. If you get a chance read the testimonials . It is incredible how much my CBD is helping people. I hope it can help you because my goal is to provide you with all the tools you need to live a long, healthy, pain-free, and anxiety-free life!

If you have any questions - reach out to me at questions@ordinaryvegan.net

Last but not least. Thank you for listening to the show! If you find this podcast helpful, please take a moment to rate and review us on Spotify, Apple Podcasts or your favorite app or platform.

Til next time.