In this episode of the Ordinary Vegan Podcast, I talk with a man who needs no introduction. His name is Dr. T. Colin Campbell and he is one of the most famous people in the plant-based movement.

Dr. T. Colin Campbell, PhD has dedicated his life to the science of human health for more than 60 years. His primary focus is on the association between diet and disease, particularly cancer. Although largely known for the China Study--one of the most comprehensive studies of health and nutrition ever conducted, and recognized by The New York Timesas the “Grand Prix of epidemiology”--Dr. Campbell’s profound impact also includes extensive involvement in education, public policy, and laboratory research. He also wrote the bestselling book Whole, and The Low-Carb Fraud.

Several documentary films feature Dr. Campbell and his research, including Forks Over Knives, Eating You Alive, Food Matters, and PlantPure Nation. Furthermore, he has delivered hundreds of lectures around the world and is the founder of the T. Colin Campbell Center for Nutrition Studies and the online Plant-Based Nutrition Certificate in partnership with eCornell.

Dr. T. Colin Campbell has dedicated his career to proving that a chronic diagnosis doesn’t have to be a death sentence and that prevention, even reversal, is possible.

Today, Dr. Campbell shares the evidence he’s accumulated over a lifetime of research to show that making the switch to a whole foods plant-based diet is the most effective way to protect yourself from COVID-19 and prevent chronic conditions along with:

Why some people are skeptical about science
How much plant protein do we need
Dr. T. Colin Campbell's extensive research on viruses including hepatitis B and liver cancer
How nutrients control cancer
Turning cancer on with animal protein
COVID-19 and nutrition in a pandemic
The China Study
Forks over Knives Documentary

You can pre-order Dr. Campbell's new book "The Future of Nutrition on Amazon. Dr. Campbell’s Nutrition Paradigm Lecture Series is available now.

If you find these podcast conversations valuable, there are many ways you can support this podcast. You can leave a review on iTunes or Spotify and share the podcast to your friends via social media. You can also sponsor me on Patreon. Patreon is basically a website that helps you support creators like me.

Thanks to Ordinary Vegan organic CBD oil made from hemp for sponsoring this week's podcast. You can find my organic vegan CBD products made from hemp on my website. If you have any questions about how CBD may help you, don't hesitate to reach out to me at questions@ordinaryvegan.net.

For recipes and inspiration, follow me on Instagram @ordinaryvegan and join our fun Facebook group and community.

Looking for healthy gifts for the upcoming holidays? You can purchase my book “The Easy Five-Ingredient Vegan Cookbook” here.

Please stay safe, healthy and always follow your bliss. Til next time.