In this latest episode of Our Sleeved Life Podcast (OSLP), Kellie Wilson and Mel dive deep into an inspiring conversation with Mannie Stewart, who shares her transformative journey from weighing 406 pounds to finding empowerment through running and therapy. Mannie opens up about overcoming past trauma, the challenges of bariatric surgery, and the unexpected health complications that arose during her journey. This episode emphasizes the importance of mental health, community support, and the emotional benefits of running as a coping mechanism. Mannie’s story is one of resilience, self-acceptance, and personal growth—showing that no matter the obstacles, you can overcome anything.

Key Takeaways:

Mannie’s journey began with a wake-up call from her husband.
The impact of past trauma on food relationships and body image.
Therapy’s role in addressing emotional issues beneath the surface.
Bariatric surgery isn’t a guaranteed weight loss solution.
Health complications are real and can occur unexpectedly.
Running as a vital tool for emotional and physical coping.
How mental health challenges can affect motivation and self-worth.
The power of community support in overcoming obstacles.
Embracing personal progress over comparison.
The importance of listening to your body for long-term success.
Mannie's mantra: "I didn’t come this far to only come this far."

Mannie’s journey proves that true transformation is about more than just physical change—it’s about embracing every part of your journey, from the highs to the lows. Tune in to hear how she continues to inspire others to never give up, no matter the challenges they face.

🎧 Listen to the full episode and don’t forget to subscribe, like, comment, and share this powerful episode with anyone who might need some motivation today!

#OSLP #BariatricJourney #RunningForLife #MentalHealthMatters #BariatricSurgery #TransformationStory #CommunitySupport #WeightLossInspiration #NeverGiveUp #OurSleevedLifePodcast

Our Sleeve Life Podcast (OSLP) is dedicated to empowering the bariatric community by providing education, support, and inspiration—all while challenging misconceptions about weight loss surgery.

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From 406 Pounds to Empowerment: Mannie's Journey of Resilience Epi 299

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