🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing

In this episode of Over 50 & Flourishing, I sit down with Bjørn Ekeberg, co-founder and CEO of Recharge Health, to unpack the science behind one of the fastest-growing wellness trends today: red light and near-infrared therapy. While many of us know red light for its cosmetic benefits, Bjørn explains why near-infrared light may be even more powerful when it comes to reducing inflammation, supporting recovery, improving sleep, boosting cellular energy, and helping the body heal itself naturally.

I also share my own experience using the FlexBeam for knee pain and inflammation, and we talk about how wearable light therapy devices are making these treatments more practical and accessible for everyday life.

Visit recharge.health and use code flourishing for $100 off your device purchase

For more on Bjørn, follow him on:

Instagram: https://www.instagram.com/theflexbeam/
Instagram: https://www.instagram.com/bjornekeberg/

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