Dr. Eleanor Kee is the founder of Elevate Life Chiropractic, a seasoned chiropractor with over 17 years of experience. Eleanor earned her chiropractic degree and license in the United States. She uses a comprehensive approach, integrating techniques such as manual adjustments and the Bio-Energetic Synchronization Technique (B.E.S.T.) to support both the physical and emotional well-being of her clients.

Eleanor guides her clients in practices that promote balance and overall well-being. Her mission is to inspire others to embrace their innate healing potential and make informed choices for their health. In the podcast Eleanor explains that she helps people feel better in their bodies by supporting their spines and nervous systems based on the system of “vitalism’ – supporting her patients’ innate intelligence.

Many of her clients come in “with pain” often neck and/or lower back, headaches, numbness, tingling in the arms and legs, sciatica, shoulder problems, postural issues, children with scoliosis, everyone is different. Eleanor shares some client stories. Patients presenting with a wide variety of issues ranging from deep lines on the neck, lower back issues and a patient who developed PTSD following living through an earthquake. Changes can come quickly and some changes are not expected or anticipated like more strength and better vision. Eleanor also shares many preventative measures that listeners can profit from.

4:28 I was born in Hong Kong... moved to Canada(Toronto) when I was very young… I studied in Hong Kong and the US.

8:10 The reason I looked into Chiropractic…

9:41 I saw people struggling not just with physical health but also mental health…

11:37 I decided on Chiropractic… it made sense to me…

13:25 I went to the US to study Chiropractic…I went to Palmer College of Chiropractic, the best school for “Chiropractic Care”

14:37 I have been practicing for 17 years… I also learnt other techniques…

16:05 [How I assist people] I help people feel better in their bodies… by supporting “Their spine and their nervous system” – supporting the bodies innate intelligence…

18:58 A lot of clients come in “With Pain”… neck, lower back …. Everyone is different…

20:18 We talk about “Health Goals”… when people have a goal they are more engaged…often it is to not be in pain…

22:45 I do an examination with my clients, …range of motion, posture…weight balance scale… proprioception… orthopedic test, neurological tests…

24:56 [Client stories]… a lady with deep lines on her neck… mood issues, energy, posture… there was progress after one week… later she opened up to emotional issues… using BEST technique… another – an elderly person who had a lower back issue… the problem was resolved quickly… an other lady with PTSD following living through an earthquake…

33:38 Changes can come quickly… some changes are not expected changes… vision… more energy… more strength…

34:47 [What are preventative measures]… get the spine checked… do good segmental exercises, do exercise, exercise snacks, move throughout the day, sleep, sleep hygiene, make it into a routine, no social media after 9:00, breathwork, go out in nature… diet, what eat and drink, no Ultra Processed Food, …

41:19[Regular visits for a checkup] Now if it is the first time…

46:07 Eleanor gets adjusted a few times a week… everything flows after an adjustment… it clears the system…

47:50 [Key Takeaway] …

Contact Dr Eleanor Kee

https://www.elevatelifehk.com

IG elevatelifechiropractichk

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