What if menopause could ignite your joy and purpose? In this episode of Owning Your Menopause, Claire Kaye, a former GP turned career and confidence coach, shares her journey from burnout to reinvention. She offers practical tools to help women navigate menopause with clarity, reclaim confidence, and thrive through journaling, career shifts, and self-compassion.

What You’ll Learn
- Confidence Boosters: Practical tools to overcome midlife self-doubt.
- Career Reinvention: Navigating menopause-driven career shifts with purpose.
- Community Power: Building support networks for a vibrant menopause journey.

With practical advice rooted in her coaching framework, Claire offers tools to rethink workplace dynamics and find calm through exercise and self-compassion.

Claire’s story is a beacon for embracing midlife with courage and authenticity.

About Claire

Dr Claire Kaye helps women cut through the noise, rediscover confidence, define career clarity, and take back control.

A former award-winning GP turned Career & Confidence Coach, Claire knows firsthand how powerful the right support can be.

She offers everything from self-coaching tools through to one-to-one personalised support, including one-to-one coaching, group coaching, seminars and workshops, all designed to create real, lasting change. Claire’s practical insights are the catalyst for transformation, helping women overcome obstacles, redefine success and build fulfilling careers and lives that truly work for them.
This autumn, Claire is launching her brand new RISE Approach course for women who feel stuck, overwhelmed or unsure of what’s next. This two week online self-coaching programme, based on her proven RISE framework — Recognise, Investigate, Strengthen, Empower — helps women figure out what they really want, rebuild confidence, and get clear on their next steps without the stress and noise getting in the way. Sign up to her newsletter here to join the early course access list. She is also working on her upcoming book.

Alongside this, Claire shares her popular #careerinspiration live series on Instagram and her free newsletter, packed with VIP discounts, freebies, motivation and practical tips.

Follow Claire on Instagram and LinkedIn for motivation, inspiration and FREE self-coaching tools.
You can also visit her website at drclairekaye.com to find out more

Owning Your Menopause is produced by Urban Podcasts.