Podcast
Pace Yourself Podcast
Hosted by Amanda Pace · EN
Pursue your dream life
Attract what is truly meant for your soul
Create the life you've always dreamt of
Elevate your life to the next level
9episodes
Episodes
Newest firstAll episodes
Reconnecting to Myself Through Breath
2w ago00:25:32Tap to summarizeRetreat: https://www.davidelliott.com/ Instagram: _paceyourself Personal Instagram: amandapaceee
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Jenna Zell-Turning pain into purpose
Jul 1100:37:44Tap to summarizeIn this personal and inspiring episode, I sit down with my sister to explore her powerful journey of healing, growth, and rediscovery. From navigating emotional pain and lifes unexpected turns to finding her inner strength. She discusses how she turned her pain into her purpose. Her story is a testament to resilience and the human spirit. We disucss what it truly menas to face your shadows, rebuild your sense of self, and trust that healing is possible, even when it feels far away. Whether you're in the middle of your own journey or holding space for someone you love, this conversation is a reminder that hope is real, and brighter days are ahead. xo Check out Jennas website: https://www.jennazell.com/
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Change your belief system to change your life
Jun 500:42:11Tap to summarizeNo description available
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2025 mindset
Jan 6, 202500:34:28Tap to summarizeInner child mediation https://risingwoman.com/wp-content/uploads/2020/02/Rising-Woman-Healing-Your-Inner-Child-Meditation.mp3 Every emotion you put out in the world vibrates back to you. If you hate people, hate will return If your love people, love will return If your are kind, kindness returns If your angry, anger will return Be the energy you wish to receive. Even if you're having a bad day remember how fragile and short this life is. Love and Gratitude are the highest vibrational frequencies.
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Lessons from 2024
Dec 30, 202400:36:21Tap to summarizeSharing some fun lessons I had to learn throughout the entire year.
Transcribe →Magic in the unknown
Dec 23, 202400:30:03Tap to summarizeIf you are feelig stuck try doing the 5 recommended tips at minute 18 of todays epsiode. Solfeggio Frequencies (tons of free recordings on YouTube to drift off to sleep to.) 396 HZ Releasing fear and guilt 417 HZ Facilitating change 528 HZ transformation DNA repair 639 HZ harmonizing relationships 741 HZ self expression and solutions 852 HZ brining mental and spiritual order Money manifestation link: https://www.youtube.com/watch?v=bKKnxQqZSqM Affirmations to listen to in the car, on a walk, anywhere you would listen to music: https://www.youtube.com/watch?v=GnWlERK0UJc
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Sinney Divine: Mental health & Spiritual coach
Oct 25, 202200:46:30Tap to summarizeSinney battled mental health for 10+ years and when she finally had enough she began on her own journey of self discovery. Through her healing journey she found her purpose in life and is now a mental health & spiritual development coach. Her story is so magical and she is such an open book. 2:20- 6 week spiritual expansion program 6:12 Spiritual healing vs. therapy 9:00 fight or flight mode 15:50 Accepting people for who they are 18:15 Collective consciousness 18:50 God and spirituality 20:50 Sinney's best advice 23:00 how to balance life and not burnout 26:00 how to feel safe in your fears 27:50: Sinney's podcast: Magic Friends 29:40 Rebirth photo experience 33:20 Free money mindset guide 35:11 Money does not equal your worth 36:35 Being ok with seeking more www.Sinneydivine.com Instagram: @sinneydivine
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Monica Yates: Trauma healing, manifesting, and how to tap into your feminine energy
Jun 30, 202200:49:21Tap to summarizeToday my good friend Monica joins me as we talk all things trauma healing, masculine & feminie energy, and how to manifest. Key points 14:50- Benefits of healing your trauma 17:40-Somatic healing 19:19-healing to manifesting 21:00-having a human experience 22:00-Masculine & feminie energy 28:00-dating advice and rid the limiting beliefs Where to find Monica Website-https://monicayates.com.au Instagram- https://www.instagram.com/monicayateshealth/?hl=en
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Adriana Furey: How to rid limiting beliefs, tap into your subconscious, and elevate your life to the next level
Apr 19, 202200:46:58Tap to summarizeKey take aways Bee venom Therapy- 3:30 Limiting beliefs/ PSYCH-k- 10:00 P. Note- 12:08 Advice on sound healing-14:30 P. Note-16:18 Limiting beliefs-17:20 P. Note-19:00 P Note-21:12 How to release stuck emotions-26:20 P. Note 34:30 Starting a business 35:30 P. Note-39:00 Beginner's Guide To Bee Venom Therapy PSYCH-K Dr. Bruce Lipton - "The Biology of Belief" and Epigenetics My Human Design by Jenna Zoe - Look up Your Chart Book a discovery call with Adriana www.somethinghealing.com
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