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Ep 237 - Dr. Heidi Hanna on the Rhythms of Resilience, Burnout Recovery, and the Real Science of Stress - Paper Napkin Wisdom · Leadership & Entrepreneurship Insights for Founders and Executives | Wave AI Podcast Notes

← Paper Napkin Wisdom · Leadership & Entrepreneurship Insights for Founders and Executives

Paper Napkin Wisdom · Leadership & Entrepreneurship Insights for Founders and Executives

Ep 237 - Dr. Heidi Hanna on the Rhythms of Resilience, Burnout Recovery, and the Real Science of Stress

April 24, 2025·00:43:07

In this episode of Paper Napkin Wisdom, I sit down with Dr. Heidi Hanna, a global expert in stress mastery, resilience training, and brain-based performance strategies. She’s a best-selling author, keynote speaker, and leadership coach who has...

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