Skateboarding Legend Tom Schaar on How to Fall 999 Times and Still Win | EP 603

Summary

Passion Struck with John R. Miles - Episode 603: Skateboarding Legend Tom Schaar on How to Fall 999 Times and Still Win

In Episode 603 of Passion Struck, host John R. Miles interviews Tom Schaar, a trailblazing skateboarder who has carved his name into the sport's history. From landing the first-ever 1080-degree spin at the age of 12 to earning a silver medal at the Paris Olympics, Tom's journey is a testament to resilience, passion, and the relentless pursuit of excellence. This detailed summary captures the essence of their conversation, highlighting key discussions, insights, and inspirational moments.

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1. Early Beginnings and Breakthrough Moments

Introduction to Skateboarding: Tom Schaar's entry into skateboarding was influenced by his older brother. As he recounts at [09:38], "I got into it because my older brother skated, and being the little brother, I had to copy steal whatever he was doing." This imitation soon blossomed into a profound passion for the sport.

Landing the 1080: One of Tom's most significant achievements came at the tender age of 12 when he became the first skateboarder to land a 1080-degree spin. Reflecting on this milestone at [11:09], he shares, "It took five tries, which was very surprising. I thought it was going to take 500 or something." This breakthrough not only marked a personal victory but also elevated his status in the skateboarding community, leading to appearances on platforms like the Ellen Show.

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2. Navigating the Competitive Landscape: X Games to Olympics

X Games Influence: The X Games have long been the premier stage for action sports, pushing athletes to new limits. Tom emphasizes their role at [14:09], "What they've done for action sports is pretty remarkable. We wouldn't be doing much without X Games. They really put action sports onto a whole different level."

Transition to the Olympics: With skateboarding's inclusion in the Olympic Games, Tom describes the shift as both challenging and rewarding. At [14:09], he notes, "Going from X Games to Olympics is a pretty crazy jump, but I think it prepared us pretty well for what to expect." This transition required athletes to adapt to a more structured and internationally recognized competitive environment.

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3. The Mindset of Resilience: Overcoming Fear and Failure

Facing Fear: Fear is an ever-present companion in high-stakes skateboarding. Tom candidly admits at [19:33], "I'm terrified most of the time." However, he believes that managing this fear is essential: "There's a fine line that you have to ride along, because if it's not scary, then there's not really much of a reward."

Embracing Failure: Resilience is built through repeated failures and the unwavering commitment to succeed. At [23:18], Tom shares, "It's just a long process. Every trick I've ever tried to learn has been a struggle." He likens the learning process to a "chess game in your head," where strategic thinking leads to eventual success.

Staying Present: Tom highlights the importance of mindfulness in overcoming fear. At [21:18], he states, "It's just about staying in the present and just trying to not really think about what could go wrong or what could go right."

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4. Personal Growth and Finding One’s Place

Transitioning Styles: Shifting from vert skating to the Olympic park format was a pivotal moment in Tom's career. He reflects at [17:36], "I slowly transitioned from vert and mega into that. And I think when I was younger, I was pretty good at vert and mega. And then those few years that I was transitioning, things started to click again."

Overcoming Burnout: During this transition, Tom experienced a period of uncertainty but ultimately found his stride. "I either just got burnt out on skating vert and mega ramps... but then I figured out where I felt like I belonged," he explains at [17:36].

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5. Olympic Experience: Balancing Pressure and Enjoyment

Qualifying for Paris: Tom's journey to the Paris Olympics was fraught with narrow margins. At [27:07], he recounts, "I barely qualified by the skin of my teeth... I ended up in second, and I stayed in second the whole rest of the contest."

Maintaining a Relaxed Mindset: Despite the immense pressure, Tom chose to enjoy the experience. At [32:08], he shares, "I was just enjoying hanging out in the village and just seeing all my friends... trying to have fun."

Meeting Celebrities: A memorable moment was meeting Snoop Dogg during the Olympics. At [29:06], Tom describes, "He gave me a high five, gave me a hug. And then, yeah, I met him for five seconds. But I'll count it for sure."

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6. Influence and Legacy: Inspiring the Next Generation

Role Model Responsibilities: Tom acknowledges the influence he has on young skaters. At [38:30], he states, "Hopefully, if someone watches me skate, it can bring them a little bit of joy or try and inspire kids to be better."

Balancing Success and Fun: He emphasizes the importance of enjoying the sport: "Just have fun with it and do your own thing, and everything will work out," Tom advises at [40:23].

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7. Training Regimen and Habit Formation

Physical Training: Tom focuses on injury prevention and overall health rather than excessive weight training. At [47:07], he explains, "A lot of it is just basic stuff, just eating well... staying flexible."

Consistency and Habits: Habits play a crucial role in his training. At [48:29], Tom shares, "There's a lot of days where I don't want to go skate or train... you just have to make yourself go."

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8. The Future of Skateboarding and Personal Goals

Evolving the Sport: Tom is excited about the continuous evolution of skateboarding, especially with younger talents pushing the boundaries. At [49:25], he observes, "The next generations, they've got this pretty figured out. It's just getting better."

Legacy Through Creativity: Beyond competitions, Tom aims to leave a lasting impact through creative endeavors like video parts. At [52:24], he states, "A video will last forever. That's your legacy. That's what you leave with skating."

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9. Advice for Aspiring Athletes

Embrace Challenges: Tom encourages athletes to take risks and embrace failures: "Failing is a lot easier than living with regret... it's better to try and fail than it is to never start and regret not ever trying," he advises at [40:53].

Community Support: Surrounding oneself with supportive peers can make overcoming obstacles more manageable. At [41:40], Tom emphasizes, "Having good people surrounding you... can make a lot more fun."

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Key Takeaways

1. Embrace Fear and Failure: Fear is inherent in pushing limits, but managing it through presence and resilience leads to growth.
2. Consistent Effort and Habits: Regular practice and maintaining good habits are crucial for mastering complex skills.
3. Adapt and Evolve: Transitioning between different styles or formats can open new avenues for personal and professional growth.
4. Inspire and Lead: Serving as a positive role model adds purpose beyond personal achievements.
5. Balance and Enjoyment: Maintaining a sense of fun ensures sustained passion and prevents burnout.
6. Legacy Through Creativity: Beyond competitions, creative contributions like video parts can cement one's legacy in the sport.

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Conclusion

Tom Schaar's story, as shared on Passion Struck, underscores the power of resilience, intentionality, and the relentless pursuit of one's passion. From overcoming fear to balancing competitive pressures, Tom exemplifies how dedication and the right mindset can lead to extraordinary achievements. His journey serves as an inspiration for athletes and individuals alike, encouraging them to push boundaries, embrace failures, and create a legacy that extends beyond personal success.

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Notable Quotes:

• Tom Schaar on Feeling Lucky [08:50]: "I'm very lucky that this gets to be my job... my job is what I wanted to do when I was a kid."
• On Overcoming Fear [19:33]: "I'm terrified most of the time... learning to let that sit with you."
• On Persistence [23:18]: "Every trick I've ever tried to learn has been a struggle... it's a chess game in your head."
• On Inspiring Others [38:30]: "Hopefully, if someone watches me skate, it can bring them a little bit of joy or try and inspire kids to be better."
• Advice to Athletes [40:53]: "Failing is a lot easier than living with regret... it's better to try and fail than it is to never start."

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For More Information:

• Follow Tom Schaar: Stay updated with Tom's latest ventures and skateboarding projects on his Instagram and upcoming video parts slated for release in March.
• Join the Ignition Room: Engage with a community of purpose-driven high performers at Ignition Room.
• Experience More: Explore additional episodes and resources at PassionStruck.com.

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This summary is crafted to provide a comprehensive overview of Episode 603 for those who haven't listened, capturing the essence of Tom Schaar's inspiring journey and the valuable insights shared during the conversation.

Transcript

[John R. Miles]

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[Tom Schaar]

At the end of the day, I'm very lucky that this gets to be my job, and I remind myself of that every day. Not to ever really lose my mind over skating or or anything like that. I do take it pretty seriously and I do try and do the best that I can, always. But my job is what I wanted to do when I was a kid, so I'm very lucky in that aspect of it. But I think a lot of random little kids will come up to me at the skate park and they tell me how cool it is that I get to do this as my job. And that always reminds me it's very lucky that I'm not doing something else. Hopefully if someone watches me skate, it can bring them a little bit of joy or try and inspire kids to be better. I'll try my best to be a good example.

[John R. Miles]

Welcome to Passion Struck. Hi, I'm your host, John R. Miles, and on the show we decipher the secrets, tips and guidance of the world's most inspiring people and turn their wisdom into practical advice for you and those around you. Our mission is to help you unlock the power of intentionality so that you can become the best version of yourself. If you're new to the show, I offer advice and answer listener questions on Fridays. We have long form interviews the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries and athletes. Now let's go out there and become Passion Struck. Welcome to passion struck episode 603. Whether this is your first time tuning in or you've been with us for a while, thank you for joining a movement that's all about defying limits, living with intention, and making what truly matters matter most. Now let me ask you something. What does it take to defy gravity? Literally and metaphorically? What happens when a 12 year old doesn't just dream big, but becomes the first person in the world to land a trick that even the pros thought was impossible? And how do you evolve when the moment that made you famous becomes just the beginning? Today we're answering those questions and more with my guest, Tom Schar. Tom is not just a legend in the making, he's already made history. He's the first skateboarder ever to land a 1080 degree spin, the youngest X Games gold medalist, the youngest Du Tour and Vans pool party champion, and most recently a silver medalist at the Paris Olympics. But behind these milestones is a mindset that goes far beyond skateboarding. A fearless dedication to growth, resilience and reinvention. In today's conversation, we dive into what it really felt like to land that historic 1080 how Tom manages fear and why it's part of the process the mindset shift from prodigy to Olympic medalist, how to stay grounded when the spotlight hits, and the power of redefining success over, over and over again. But this episode isn't just about gravity defying tricks. It's about resilience, self mastery, and how to stay grounded when the world is watching. Before we dive in, a quick heads up. If you're looking for a space to connect with other purpose driven high performers, we've just launched the Ignition Room, a private membership community where podcast listeners, readers and intentional leaders like you can go deeper on the topics we explore here. Think of it as your home base for curated tools, behind the scenes access and conversations that fuel your growth. Check the show notes to sign up and if you're just getting started with passionstruck, check out our Episode Starter Packs, theme playlists on resilience, mindset and emotional mastery at Spotify or passionstruck.com starterpacks and this week we've had some amazing conversations. On Tuesday, I spoke with Yonge Mengur Rinpoche, one of the world's most respected meditation masters, on how to awaken your true nature. And Thursday we unpacked how sponsorship, not just mentorship, can transform a career with Carnegie Mellon's Rosalind Chao and I have a special announcement that we just learned about today. Passion struck has earned two gold Stevie Awards at the 2025American Business Awards. Passion Struck was awarded gold for Best Business Book and the Passion Struck Podcast was awarded gold for the Best independent Podcast. These prestigious accolades underscore Passionstruck's mission to help individuals and organizations lead with greater meaning, intention and humanity. And these awards validate the impact we're making through powerful storytelling, science backed tools and real conversations that transform lives. Now let's jump into this inspiring episode with a living legend of skateboarding Olympic medalist and true Passion Struck trailblazer, Tom Scharr. Thank you for choosing Passion Struck and choosing me to be your host and guide on your journey to creating an intentional life. Now let that journey be hey Passion Struck Fam. The perfect vacation includes a lot of adventure and even more R and R. And let me tell you, Texas has it all. Whether you're wanting to experience the natural beauty of an iconic state park or relax on the beautiful beaches of the coastline, the Lone Star State welcomes you to enjoy the unique experiences you can only find in Texas. When hunger strikes, savor some world famous barbecue or treat yourself to exceptional fine dining across the state. No matter your craving, it's waiting for you in Texas. 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[Kristen]

Let's Texas Hey Kristen, how's it tracking.

[Carvana Representative]

With Carvana Value Tracker?

[Kristen]

What else?

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[Kristen]

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[Kristen]

I am so excited today Today to welcome Tom Schar on Passion Struck. Welcome, Tom.

[Tom Schaar]

Thank you. Thanks for having me.

[Kristen]

As you and I were getting to know each other before we came on, I can't imagine, as you were going through high school, the thought of being an Olympic medalist. I remember when I was in high school, I was just focused on how well could I perform in cross country or track. Looking back, did you ever in a million years imagined that you'd be where you are today when you were 14, 15, 16 years old?

[Tom Schaar]

No, not at all. Especially because when I first started high school, they hadn't even announced yet that skating was going to be in the Olympics. Up until then, well, it's still all right. I'll finish what I was saying first. But up until then, I was just skating for fun or whatever and doing just because I love it and I still do. That's the point I was getting to. But, no, it was a weird transition. Like, you could really feel it. People just had this more nonchalant approach to skating, and then overnight it switched, and then all of a sudden, everyone became athletes and not skateboarders, which was pretty funny, actually.

[Kristen]

Well, how did you originally get into skateboarding? Were you a cyclist at first and then transitioned, or was this kind of the first passion you had?

[Tom Schaar]

I got into it because my older brother skated, and being the little brother, I had to copy steal whatever he was doing. That's how I got started. And, yeah, no, that's. As soon as I started, I just fell in love with it. And that's pretty much all it's been. Never looked back.

[Kristen]

Yeah, I remember you and my son are about the same age, and I remember when he was in elementary school, even in middle school, he loved the rip sticks and the scooters, and really, anything he could, he could find out how to ride. And he's a really good snowboarder as well. So to me, the rip stick is hard for him. He just picked it up right away.

[Tom Schaar]

Yeah, the snowboardings. I have some beef with snowboarding. I broke my collarbone twice in the same season. So I'm on a long hiatus from snowboarding at the moment.

[John R. Miles]

You know what?

[Kristen]

Having been a skier my entire life, what always does it for me is when you ski, you're really leaning forward. And that's what gets me on when I snowboard all the time, is I catch that front lip and then those face plants hurt.

[Tom Schaar]

Yeah. No, they do not feel good. Snow is not soft.

[Kristen]

So I'm going to take you back in history to what we were just talking about middle school. You landed the first ever 1080 when you were just 12 years old. Can you take us back to that moment and for a person who doesn't understand what a 1080 is, maybe explain it to them and yeah, yeah. What was going through your mind when you finally stuck it?

[Tom Schaar]

360 is just one spin around full circle and then a 1080 is just three of those. So it was like you go up in the air, grab your skateboard, spin around three times, come back down. I was the first person to ever do one, but I, I was 12. I was 13 years ago and I could honestly hardly remember it at all. I, I don't know if it's from like maybe hitting my head a few too many times skating, but my memory is not the best and I do remember that day but I really don't remember the whole process of it or like really how it came to be or like how just the idea came up or anything. But I remember landing it. It took five tries which was very surprising. I thought it was going to take 500 or something. And yeah, that really changed my life pretty much. I went on the Ellen show after that and did a whole bunch of crazy things that a 12 year old had no idea what any of it really meant. But yeah, I, it feels, it's just so long ago that it feels like it was a different lifetime or a different person or something.

[Kristen]

When you look at the competition Today, has the 1080 become more of a regular practice skill or is it still pretty far in between to see people do it?

[Tom Schaar]

It's still pretty far in between. There's five people that have done it now, me included. So it's still not that many people have done it. But yeah, I don't know, it's. It's like a weird side of skateboarding. It's just like not everyone really enjoys or wants to be the person that spins a bunch. So it's not for everybody but it's still, I think it's cool in my book.

[Kristen]

Well, we were talking about snowboarding and I wanted to ask what was it like to watch Sean white attempt the 1080 and then becoming the one to land at first? Did that fuel your drive at all?

[Tom Schaar]

I think I was like seven and I'm from la, so we used to live up there and the X Games always was in LA for a long time. So we would go. My brother was obsessed with skating, I was obsessed with skating. So we would drag our parents to take us to the X Games. And I remember, I like remember I think I was like seven when I saw him try it. But I remember just being. It was in Staples center. They had the big vert ramp set up, and it was pretty crazy. But I remember seeing Sean try it a few times, and he almost did one, and then he. I think time ran out for the contest. But, yeah, I mean, I don't really. I don't know if that exactly connects with why I tried it. Maybe it does, like, subconsciously from being a kid. But that is pretty strange that I saw him try it first and then I somehow did it years later.

[Kristen]

For your sport, the X Games are really the pinnacle. Can you explain how they, in the sport differ from the Olympics? Because X Games is where the sport became the sport, and it's more recently started to become an Olympic sport. Is that a good way to understand it?

[Tom Schaar]

Exactly. X Games has been like our Olympics for the longest time. It's where a lot of pretty groundbreaking stuff, four action sports have happened. Tony Hawk doing the 900. Travis Pastrana doing the double back flip on the dirt bike. A lot of stuff is because of the X Games and what they've done for action sports is pretty. Pretty remarkable. A lot of people, I guess. Well, I just. We wouldn't be. We wouldn't be doing much without X Games. They really put action sports onto, like, a whole nother level for everybody to see. But, yeah, that was all we had for a while.

[John R. Miles]

Yeah.

[Tom Schaar]

So it's really going from X Games to Olympics is a pretty crazy jump, but I think it prepared us pretty well for what to expect.

[Kristen]

For people who aren't familiar with you, I'm gonna just go down this path a little bit longer, so it makes sense why I'm asking you some of the questions later on in our discussion. Not only did you shock the world when you landed that 1080, but then you shocked him even more when you became the youngest X Games gold medalist after winning the Asian X Games in Shanghai. Can you walk us back to that experience? How much of that do you remember?

[Tom Schaar]

How much do I remember? I remember just being in China with my mom at 11 or 12, which is a pretty crazy experience. Just getting lost everywhere we were going. It was pretty fun, though. That was, like, the first time I really got to meet, like, all these other guys that I would end up skating with over the rest of my life. And they were all very nice to me, which is cool. And they're all very supportive. And, yeah, that was a crazy moment. I didn't really know what I was getting into going into that contest or anything. But yeah, I guess that launched the beginning of my competitive skating career in a way.

[Kristen]

Well, you hear a lot about parents who take their kids all over the place because they're doing club sports, whether that's club soccer or club volleyball or club hockey. But it's next level when you're a parent and you take your kids to China.

[Tom Schaar]

Yeah.

[Kristen]

How in the world did you convince your mom to do that?

[Tom Schaar]

I have no idea. That's a great question. She's been to China with me. Australia, Brazil, everywhere you can think of. Pretty much.

[Kristen]

I can see going to Australia.

[Tom Schaar]

Yeah.

[Kristen]

I love every time I go there. You're right about, you're right about China though. I've been to Shanghai myself and man, it's such a big city with so much going on. It's a lot different from the U.S. yeah. So not only were you not satisfied with one record breaking feat, you also became the youngest door champion, the youngest van Poles party champion, and the youngest big air gold medalist. You. It's like one after another.

[Tom Schaar]

I had to. Yeah. I don't know.

[Kristen]

I guess where I wanted to go with this is how did breaking these barriers so young shape your mindset for where you are now in your career? Do you feel like it it's a blessing or do you feel like it's a challenge to have to live up to those moments when you've accomplished so much already?

[Tom Schaar]

Definitely both. I think when I was younger I was very like vert skating oriented and that was all I knew. I probably couldn't kick flip on flat until I was like 14 or something, which is very embarrassing. But I think as I got older, I either just got burnt out on skating vert and just mega ramps and I don't know, I just lost interest in it somehow. But skating started to kind of transition into more of what the Olympic park format looks like, like concrete bowls and that kind of skating. So I slowly transitioned from vert and mega into that. And I think when I was younger I was pretty good at verdant mega. And then those few years that I was transitioning was it just. I felt a little lost. I didn't really know exactly what I was getting into. But then I got older, I got stronger and figured out where I felt like I belonged in the world of skating. And everything started to click again, which I'm very happy about because there was a few years I was like, I don't know what I'm doing right now. There was definitely a large break in my competitive skating or not Really a break. I was still doing contests and whatnot, but I was just trying to figure out how I fit in, kind of, in a way.

[John R. Miles]

Yeah.

[Kristen]

I'm going to come back to that in a second, because I don't care if you're a skateboarder. You're jumping off the ski jump, you're doing the tricks in the terrain park, you're doing the Sean White types of things. All of these things demand a tremendous amount of overcoming fear. Like, how did you process that fear? Because I guess before you ever landed the 1080, you probably had to practice that thing a thousand times and probably wiped out about 990 of them.

[Tom Schaar]

That's funny. Actually, some random kid on Instagram just DM'd me and asked me, like, the exact same question. He was like, are you scared when you skate? And to be honest, I'm terrified most of the time. Some of the stuff is pretty scary, but that's. There's a fine line that you have to ride along, because if it's not scary, then there's not really much of a reward, it feels like. But at the same time, don't hurt yourself. But you just got to take things slowly, take a trick and break it down into smaller pieces and kind of work on the individual parts of it until you feel you have the confidence to try and actually do the trick. But most of skating is. That's really it. It's just mostly confidence if you. You get to a certain point in skating where you know you can do certain things, but you just have to remind yourself that you know you can do them. Because a lot of it just testing the waters and seeing what feels right. But I don't know where I was going with that one exactly. But back to the point is there's. I think every skater is scared of what they're doing, but you just learn to let that sit with you and just. Yeah, I guess it's like a kind of fight or flight situation that you get into when you're trying new stuff.

[Kristen]

I myself am not a Navy seal, but I spent time working with them and deploying with them when I was in the service. And one of the things that I learned while I was with them is to get over fear. We did a lot of exercises that involved breath work, mindfulness, yoga, things like that. Are any of those types of techniques things that you've employed at all?

[Tom Schaar]

Yeah, I think so. I think a really good one is to just stay present, too. Just because a lot of the fear that you'll have is from Thinking of what could go wrong. But that's just thinking into the future of something that hasn't happened yet. Because if you're trying a trick and you're scared that you might get hurt doing it, well, you don't know if you're gonna get hurt because you haven't tried it yet. So I think it's just about staying in the present and just trying to not really think about what could go wrong or what could go right. Even just staying in that moment while you're gonna try something.

[Kristen]

I remember I was interviewing Heather Moyce. You probably have never heard who that is, but she's a Canadian Olympian who's won a couple medals in the bobsled. And she was telling me, first time she ever got in the bobsled, she was in the two seater and she was behind the driver. And no one really gave her any instructions. So she said that they're starting to fly down this course and she didn't know that she's supposed to duck her head. And so she's going down and she's getting the full feel of gravity and starting to pull all these GS. And she told me she's about ready to. She's starting to freak out because she sees how fast they're going and then almost blacks out and the force ends up pushing her down. But she definitely told me that in bobsledding, fear is an. Is one of the main things that you have to overcome. Because when they bite it, they bite it really hard.

[Tom Schaar]

Yeah.

[Kristen]

Yeah. So I want to talk about mindset for a little bit. Skateboarding, to me has got to be one of the most mentally demanding sports because you're constantly pushing limits, you're constantly risking failure. And that failure has got to get to you after a while. How do you like, mentally prepare yourself for that failure and to keep attempting new tricks?

[Tom Schaar]

It's a great question. I get very frustrated a lot while I'm skating because it's just a lot of. Like you said earlier, you're going to try something 999 times, but on the thousandth try, you'll land it eventually. And. But yeah, that a thousandth drive feels pretty good. After falling. 999 times. It's really. Yeah, it's a lot of. It's just. It's just a long process. Every. For me at least, there's a lot of people that learn and pick up skating very fast. But for me, every trick I've ever tried to learn is. Has been a struggle at some point. Whether I learned it when I was a kid or now, but. Yeah, it's just a lot of kind of making yourself just keep trying stuff and you're gonna fail. Absolutely. It's just. It's not avoidable. But that's. That's why I like it, though. It's just always this process of failing and learning from your failure and kind of continuously improving on what you've learned. And even if you don't end up landing a trick, you'll still be learning from that. And the more you fall, the more you'll figure out stuff. And it's just this. It's like a chess game in your head until you finally figure out exactly what you're doing wrong. And then it all clicks.

[Carvana Representative]

Hey, Kristen, how's it tracking with Carvana Value tracker?

[Tom Schaar]

What else?

[Carvana Representative]

Oh, it's tracking, in fact. Value surge alert. Trucks up 2.5%, vans down 1.7, just as predicted.

[Kristen]

So we gonna.

[Carvana Representative]

I don't know, could sell, could hold.

[Kristen]

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[Carvana Representative]

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[Kristen]

One of the things that I talk a lot about on this podcast is the need to push boundaries. And you can't ever stay comfortable with where you're at. And one of the big things, whether you're an executive, whether you're a coach, whether you're an athlete, is the mental blocks that come about when trying to push boundaries. And you talked about this earlier, where you went through a period of time where things weren't just clicking like they had before. When those doubts crept in, like, how do you analyze them? How do you overcome them? Because this is something that a lot of people face. A lot of people who are a lot older than you.

[Tom Schaar]

Yeah, for me, I just, I. I took a really big step back and just kind of looked. I just tried to figure out where I wanted to be and fit into this skating world. It was never, like, the idea of me, like, stopping never came into my head. I just didn't really know where I fit in. And I think just kind of trying to, I don't know, just do your own thing is kind of what I figured out. If you love what you're doing, like, it'll. Eventually it'll all come together. And I think that's what happened for me. I just found a different path. And it. I'm very glad that it worked out, though.

[Kristen]

So I wanted to go to Paris for a little bit. So it was a little bit in doubt that you would even go to Paris. Can you talk a little, talk us through that story?

[Tom Schaar]

Yeah. I barely qualified by the skin of my teeth. I missed out on the first. The Tokyo Olympics. Well, the first one for skating, and I missed it. They take three Americans, and I was the fourth by five points or something crazy. And then going into this one, I was number four again by five points again. And the last qualifying stop was in Budapest, which was, like, June, like, right before the Olympics. And I had to get second place, and the person that was in third had to get, like, 16th or something like that. Like, it was very long shot chances that it was going to happen, because the person that was in third was very good. They would always do well in the contest. And somehow going into the finals, I didn't really. Wasn't really paying attention to the placings or anything, but he was in 16th, and the finals were about to start, and I was like, oh, my God, this. This could happen. And then I ended up in second. So it was like the exact number of points or whatever I needed to qualify, and I barely made the team. But then I think that kind of helped me because I got to Paris with the mindset of, I'm not really supposed to be here, so I'm just gonna have fun and try and take everything in. And I think that helped me mentally. Instead of knowing months prior to the Olympics that I was gonna make it and really stressing out for a long time, I just got thrown in and was like, okay, I gotta just deal with this. Which I think was honestly maybe better for me.

[Kristen]

It makes you just wonder about what goes through the mind of Shawn White, who we talked about, or Simone Biles, or some of these athletes who are expected to win and have all that pressure. And to feel like you got a whole country, like, begging you to win.

[Tom Schaar]

And then when you don't, that's a lot of pressure.

[Kristen]

It is. I. That's why I was so happy for Sean that last Olympic when. Yeah, people push through, man. It's like the hero story.

[Tom Schaar]

That was a very special one.

[Kristen]

So I I understand that you got to meet Snoop Dogg.

[Tom Schaar]

I did. I did. He was just bouncing around during all the different events, and he was like this myth. You'd be like. You'd hear rumors, be like, oh, Snoop's here. I'll be looking around for him. And then we saw him. He came to the skating, and he was sitting up, up top next to Tony Hawk. They were all hanging out. And then, like, midway through the finals, he started to leave. But as my run started, they played a Snoop Dogg song, and I could hear it. I had my headphones in. I was listening to my own music, but I could hear it over my headphones. And as I was about to drop in, I just started smiling because I, like, saw him walking down the, like, exit path. And then song came on, and I dropped in, and then I landed my run. I popped out of the bowl, and he was, like, the first person I saw. He was, like, 10ft away from me. And then he, like, yelled at me. He's come over here. And he gave me, like, a high five, gave me a hug. And then, yeah, I met him for five seconds. But I'll. I'm counting it for sure.

[Kristen]

That is pretty awesome.

[Tom Schaar]

Yeah.

[Kristen]

I just have to ask you. I watched the opening ceremonies, and I thought that the French did a really cool job of how, as the boats were going down, they were showing all these different events that kind of trace the history of France. How much of that did you get to experience being on the boat? I'm guessing it. It might have been something better to watch on TV than be there, but I'm interested in your perspectives.

[Tom Schaar]

It was still very cool from the boat. It was pouring rain, which was rough, but it didn't affect me that much. I felt bad for the girls that were in full makeup and then looked like their mascara was running and everything by the end of it, but for me, it was fine. It was just a little cold and wet, but we still got to see the whole setup and all the different kind of just. They set up everything. It was really cool just going down the river. They had a little skate park, floating skate park in the river that they. We went past, and then we. What's the band? Gojira, the metal band. I think they were set up. It was cool, but we only got to see these parts of it for 30 seconds as we floated by. But seeing everything was pretty cool.

[Kristen]

Do you ever go back and watch it on video?

[Tom Schaar]

No, I haven't, actually. I haven't seen that.

[Kristen]

Yeah, they just made it so dramatic. There Were a couple things I thought were cheesy. Like the dude who kept jumping over buildings the whole time.

[Tom Schaar]

There's always gonna be some cheesy stuff, but.

[Kristen]

Yeah, but I thought some of the performances on TV were just amazing.

[Tom Schaar]

Yeah, I saw some of it on Instagram. It definitely was cool looking.

[Kristen]

Tell me about. Did you. You told me you didn't expect, like, you had to perform. You weren't expected to medal. You didn't have this heavy weight of pressure on you, which made you feel like you could just go out there and just go for it.

[Tom Schaar]

Yeah.

[Kristen]

Can you lead us through, like, what was happening in the competition and when did you realize that you had a shot to be on the metal podium?

[Tom Schaar]

It really wasn't going into it. I hold expectations of myself. I have my own goals. But going into it, I. I just really was just happy to be there. I was just enjoying hanging out in the village and just seeing all my friends, enjoying the fact that we made the team, actually. And I was doing more of being like, a tourist than being a Olympic athlete, honestly. Which I think, like, really did help, though, because I saw. I mean, there's 10,000 of us in the village or something. And I saw everyone, and there was just. It's just this, like, such a serious vibe going on, and everybody just. No one's really talking to each other. It's not, like, a very friendly experience. Like, everyone's there to. Everybody is there to win. So it's not. Everyone is gonna win. So it's just like, frenemy. Not between the skaters at all, but more the other sports. Kind of this, like, just a weird kind of vibe. So I was just trying to have fun. I was running around doing dumb stuff in the village the whole time. And I think just trying not to, like, super stress out over it. Like, I definitely was mentally preparing and getting ready for it. I wasn't just, like, goofing around the whole time, But I think just having fun was more what I was getting at than pretending like, this is a life or death moment. The future depends on this or whatever. I was just having fun with my friends.

[Kristen]

And when did you realize that. That you would want a medal? Did you know? Immediately. I nailed it.

[Tom Schaar]

I had my whole run planned out. Like, I knew exactly what I wanted to do. And you never know how the judges are gonna judge your run, really. Skating is a very subjective sport, so it's hard to tell. One thing for someone can be really hard, and it can be easy for someone else. So it's hard to really Put a perfect score on a skateboarding run. But I think for the most part, I think 95, 99% of the time, the judges nail it. They usually. And they're all professional skaters and they know what they're talking about, they know what they're looking at, so. But I just wanted to land my run. Like, I knew what I went there to try and do, and I ended up landing it. And I honestly didn't really care if they put me in last place or if they put me in first. I just wanted to go do what I wanted to do, and that would have been good enough for me. And I noticed I got a good score for it. And I was like, that's. That could hold for a while. And it did. I stayed. I got put in second, and I stayed in second the whole rest of the contest.

[Kristen]

Well, congratulations again.

[Tom Schaar]

Thank you.

[Kristen]

And I have to talk about two things more about related to the Olympics. I heard you on another show. A person asked you what was your favorite thing about the Olympics and you told them table tennis.

[Tom Schaar]

Oh, by far. It was so cool.

[Kristen]

Like, how competitive. I. I haven't seen those matches, like, in person, so you can't really judge the speed and stuff. What's it like?

[Tom Schaar]

The ball is just teleporting from side to side. You can't even follow it with your eyes. It's. But those were like more of the very locked in people that I saw in the village. They were not there to have fun. They were there to win. And it was cool. I admired that intensity, but it was crazy. I went. We saw the mix doubles finals and it was crazy. It's been a smaller, like, arena. It was like a high school basketball size stadium. And it was just packed. Like there was 5,000, 6,000 people in there. And it was loud. Like, it was insanely loud. You had to be completely silent while they were playing. But as soon as somebody scored, 6,000 people just yelling. It was pretty cool.

[Kristen]

But some of those rallies go on for so long and there's so much strategy behind it, speed, all the spins that they do. Because I'm like you. I grew up playing ping pong all the time with my brother. And I always thought of myself as a pretty good ping pong player. And until I remember, I was at a family camp one year and there happened to be an Asian. When I say Asian, they were an exchange student over from Japan or China. And I played them and I got literally annihilated.

[Tom Schaar]

It's crazy. They'll be 20ft behind the table. Still hitting it as hard as they can. And it's. It was pretty fun to watch.

[Kristen]

Okay, and then I gotta get real here. So here you are, you won silver medal, you're this Olympian. And do I have it right that you flew home in a middle seat?

[Tom Schaar]

Yes, I did. I did. I. To be fair, I changed my flight to come home early. I was supposed to stay for the closing ceremonies and everything, but not everybody stayed all the way from opening ceremonies till closing. And our event was pretty much at the end of the two week Olympic window. So by the time I was done skating, I just wanted to go home. And I also, I got maybe three hours of sleep the night before the contest. I just couldn't go to sleep. It was like 4am When I finally did, I had to be up at 7. So it was a very long 48 hours after that. And then I went. I got home the night after the event at 4am again and I had to be up at 6 to do interviews. I got five hours of sleep in the course of 48 hours. So I was dying, so I just wanted to go home. And that was the only seat that was available. So I was like, it's fine.

[Kristen]

Thanks, NBC.

[Tom Schaar]

So it was all right.

[Kristen]

Okay, so I'm gonna go back to some of the main stuff we talk about on the show. One of the core things that we like to talk about on this podcast is this innate need to feel like we matter, to feel like we belong, that our lives hold some form of significance, not just about success, but in how we impact others. Do you feel like your skating truly matters beyond the competition?

[Tom Schaar]

That's a tough one. Yes, I do. At the end of the day, I am, I'm very lucky that this gets to be my job. And I remind myself of that every day. Not to ever really lose my mind over skating or anything like that. I do take it pretty seriously and I do try and do the best that I can, always. But my job is what I wanted to do when I was a kid. So I'm very lucky in that aspect of it. But I think a lot of random little kids will come up to me at the skate park and they tell me how cool it is that I get to do this as my job. And that always reminds me just, I don't know, it's very lucky that I'm not even doing something else. I don't think I could do a 9 to 5, honestly. But I don't know, it's hard to say if it like is really an essential job. Hopefully, if someone watches me skate, it can bring them a little bit of joy or something like that, or try and inspire kids to be better or anything like that. I'll try my best to be a good example.

[Kristen]

I'm glad that's where you took it to me. What you're doing is really filling you with purpose. It's something that you absolutely love. And the fact that you're inspiring an entire generation of young skaters has got to make you feel like the stuff that you've done, the hard work that you've put in, that it matters and that other people recognize it and make you feel like it's been worth it. Do you ever feel the weight of that responsibility?

[Tom Schaar]

For sure. But I just try and be a good example. And there's a lot of skaters that I maybe would say aren't the best examples for kids growing up. But I just always try and remind them to have fun. And we are just. It is a kind of a children's toy at the end of the day. So just have fun with it and do your own thing, and everything will work out.

[Kristen]

So what advice would you give to some of the young athletes who are listening to the show? Or it could even be an older athlete who has put it in their mind that they want to do a marathon or maybe want to do a triathlon or something, and they're struggling to find.

[John R. Miles]

That.

[Kristen]

That passion, that strength to push through the setbacks. What would you tell them to do? What's a starting point or a trick that you have used?

[Tom Schaar]

For me, you got nothing to lose. And failing is a lot easier than living with regret, I think so it's better to try and fail than it is to never start and regret not ever trying. So I think just if you're gonna do something, give it your all, have fun and take it seriously, but not to a point of where it becomes not fun.

[Kristen]

And maybe I'll just ask you another question on that. Have you ever put a goal in front of yourself or a trick that at the onset you thought, man, this is virtually impossible, but I'm gonna go for it. And what. And if you did, like, how do you psych yourself up that you have the ability to do it?

[Tom Schaar]

I think with skating, it's a lot of who you surround yourself with, because there's a lot of tricks that. Or just stuff that I would not want to do alone or by myself. And if you get a good group of friends or just a good group of whoever you're skating with or whatever you're Working towards doesn't have to be skating. That can really help push you out of your comfort zone a little bit in a good way, because it's your all. If you're all in it together, it feels not as daunting or something like that. So I think just having good people surrounding you, working towards a goal with other people is a lot more fun also than trying to do something by yourself. So I think that also helps.

[Kristen]

And I'm sure having those people there as you're trying these new things, they're analyzing what you're doing and probably trying it out themselves. And you each using different techniques to do it probably helps in the learning curve.

[Tom Schaar]

Yeah, you learn with each other for sure.

[Kristen]

One of the things I have really been talking to my son a lot about who's 26 is, like, for kids who have grown up in. In your age group, I sometimes wonder who are the role models that you guys look up to? So as you look at people who are older than you, who do you.

[Tom Schaar]

Look for inspiration within skating?

[Kristen]

Well, in skating or beyond.

[Tom Schaar]

Okay. My brother is still one of my main inspirations. He got me into skating, and he's always been there for me, so I'm very grateful for him. My mom and my dad, too, they drove me to the skate park probably 10,000 times. And, yeah, I definitely wouldn't be doing any of this without them. Within skating, though, I've known. I've known a lot of the professional skaters that I looked up to as a kid, and they always say, don't meet your heroes, but within skating, it's the opposite of that. I've. To me, every skater is a very cool, nice person, and they've all helped me along the way. Tony Hawk's given me a lot of help, and he's been very supportive of my career, especially as of recently. I ride for his skateboard company now, Birdhouse, and he's helped me out a lot. But I don't know, outside of skating, it's. I don't know, I really just stick with it in skating. I'm not too well versed in other sports or any other kind of stuff like that.

[Kristen]

Yeah, I guess part of what I'm looking at is I'm very interested for younger men in understanding, like, what is your definition of a man of courage? Like, when you think of that, who pops in your mind is it? And what are the qualities or values that they possess?

[Tom Schaar]

I think just being. Having the humility to really be yourself, I think is a very courageous thing to do. Just really Trying not to just go your own pace and doing your own what you want to do. I think that does take a lot of courage. Yeah, maybe. I guess humility is probably pretty good one.

[Kristen]

That's a good one because you need to be humble to also be self compassionate. So I wanted to ask you a couple things about progress and peak performance. One of the people I interviewed on the show was Sally Jenkins, who's a sports reporter. And I was asking her for the people like you who are world class and reach that elite level compared to the people who were really great but never become the LeBron James or the Simone Biles. I asked her like, what does she see different between a Steph Curry and a player just underneath them? And she was saying that it all comes down to the training and how they go through the exercises and the unseen moments when no one's looking. It's the extra reps that they put in, their willingness to try things that their peers aren't willing to do, like Steph Curry learning how to dribble just as proficiently with his non dominant hand as with his dominant one and all those things. Do you think that there's truth to what she says?

[Tom Schaar]

Absolutely. I've been trying to make skating sound like this very fun adventure that I've just been just like going along. But I've definitely put in a lot of hours and a lot of stuff that no one will ever see. But I think at a certain point there is like a. There's people that have the talent that don't put in the hard work. And then there's also people that might not have the talent but put in the hard work. And then I think there's those few that have both. And I think that's the Steph Curry's and the LeBron's of the world.

[Kristen]

I always love the stories that you hear of the Michael Jordans or the Larry Birds or the Wayne Gretzky's or these people who. They're amazing. But Michael Jordan was also the first person in the practice facility. Typically the last person to leave, put in the hours, was hard on his teammates, trying to uphold them to the same levels of performance that he held himself. It makes me wonder what does training look like for a world class skateboarder? Like, how much do you do weight training? How much does food come into play? Do you have to run and do things like that? What's training like?

[Tom Schaar]

A lot of it's just basic stuff, just eating. Well, I do, I do go to the gym a lot of weight Training, but a lot of it's like more kind of injury prevention kind of stuff like you couldn't get as strong as you want. But being a super jacked skateboarder doesn't really help you at a certain point. It's just eating really well, drinking enough water, just staying healthy and trying. I should stretch more. That's my big downfall. But being staying flexible. And yeah, most of the stuff I do in the gym is injury like prevention, weird knee movements and trying to stay just kind of stay in agile. I definitely don't run. I do other versions of cardio. But I think I would die if I try to run more than five miles right now. But for the most part, I would say I'm a pretty healthy person and I like to try and stay on top of that as best I can.

[Kristen]

Okay. And I've had past guests on this show. You may or may not have ever heard of them. They're behavioral scientists like BJ Fogg and Katie Milkman who talk about habit formation and how do you create the behavior yours that influence your life? And where I'm going with this is, are habits something that you concentrate on? And have you found your habits have been crucial in your evolution as an athlete?

[Tom Schaar]

I think so. I think most of it is just kind of a habit of just showing up. There's a lot of days where I don't want to go skate or train or go to the gym or whatever it is. And you just got to make yourself go and just make your brain follow your feet. In a sense, if you just get there, it'll all come together a little bit. But besides that, I'm not really a very superstitious person. I don't have these super strict. I don't do the exact same thing every day. I go skate pretty much every day, but I'm not always skating the same thing or really doing the same stuff. But I think just getting in the habit of just showing up and just trying to go to work, in a sense.

[Kristen]

So I've just got a few last fun questions for you. Skateboarding has changed so much over the years, even from when you got into it. How do you see the sport evolving, especially now that it's in the Olympics?

[Tom Schaar]

Well, with how good these kids are getting, I'm going to be out of a job in a few years. So I'm trying to keep up with these kids. But it's, it's very cool. Since it got added to the Olympics, it's. The competitive side of it is completely changed. It's not anywhere near the level it was at a few years ago in the sense that it's higher now and it's crazy. Every day I see some, some 9 year old kid doing a trick that I've been trying to do for a few years or something like that and. But it's good. It pushes me a lot for sure. So it's, I mean it's only going up and it's still evolving. There's tricks in the past couple years that people have done that. If you told me a few years ago happened, I would not have ever believed you. It's in good hands. The next generations, they got this pretty figured out.

[Kristen]

So we got a lot of fun things to watch over the next 10, 15 years is what you're saying.

[Tom Schaar]

Yeah, it'll. It's just getting better.

[Kristen]

And what's the biggest for someone who's not in the sport, what's the biggest difference between competing at the X Games versus the Olympics?

[Tom Schaar]

I'm trying to think the X Games is more of the Olympics is. Okay. Well, the X Games before the Olympics was our, it was our, our super bowl, our NBA Finals or whatever you want to call it. But now it's become this more. It's more of a. It's more like the All Star Game now. It's just this fun like debut of what skating should be. We all definitely take it serious actually. It's still very fun and there's a. There's some good money in it. So we're all trying to do our best. But the X Games is. It's very different the way they run it, it's not as serious. There's a lot more events too. There's. There's motocross and BMXing and there's the winter one too, which just happened a couple days ago. But yeah, I don't know, it's just. You'll see the same people that are in the Olympics but just with a.

[Kristen]

Different mentality, different way to think about it for sure. So you've completed in everything from vert to park to mega ramps. Do you have a favorite or do you thrive on being able to master all the different styles?

[Tom Schaar]

I think the Mega Ramp might be my favorite. It's. It's dead now. There's not. There's one Mega Ramp in the world and it's, it's pretty old. It's falling apart and there's only a handful of us that can skate it really. But I think back 10 years ago, whenever it was really at its peak, was it was pretty special. There was a lot of people skating it. I think it's. And I think it's the most exciting thing to watch, too, so hopefully they could add that to the Olympics someday. Be pretty cool.

[Kristen]

I remember watching it years ago, and it. It was. It looked like a heck of a lot of fun to do it.

[Tom Schaar]

Yeah, it is.

[Kristen]

You're still really young. You're 25, but you're already a legend in skateboarding. What do you want your legacy in the sport to be?

[Tom Schaar]

Right now I'm trying to work on. There's, like, the competitive side of skating, and then there's, like, the more core side of it, which is like filming video parts and releasing your own. Your own videos of trying to do your best stuff. And I've been focusing on that a lot more because the people that I looked up to as a kid were more kind of video part oriented. And you can win a contest, and that'll be exciting for a few months or a year or whatever, but a video will last forever. It's. That's your legacy. That's what you leave with skating. And that's what I've been really trying to focus on more. And I've been working on one since as soon as the Olympics finished. So it's almost done. It should be done in the next couple weeks or something. Just got to finish a few more things and then start working on another one, and then I guess, probably keep doing that until 2026 or whenever the next Olympic qualifiers the season starts.

[Kristen]

So I want to go all the way back to high school and thinking about your high school classmates and everything else. If you didn't make it as a pro skateboarder, what do you think you'd be doing right now?

[Tom Schaar]

I have no idea. I think about that a lot. I honestly have no idea what I'd be doing. My dad runs a construction company, so he always says I can go work for him if I need to. So I'd probably be doing that right now. But I took wood shop in high school, and my teacher would always make fun of me. He's like, you're putting all your eggs in one basket. He was like, what happens if it doesn't work out? And I was like, I don't know. I guess we'll find out if we get to that point. Well, cool. Oh.

[Kristen]

The last question I wanted to ask you, Tom, is, looking back on your journey so far, what's been the most defining moment for you, not just in skating, but in life?

[Tom Schaar]

Oh, that's a tough That's a tough question. I think, like, making the switch from being more of the mega ramp vert skater to doing more park and concrete kind of stuff, that's definitely changed my life a lot. It's introduced me to a whole new side of skating, new people, and I'm very grateful that I. I made that switch because I love vert. That's, like, where my heart remains. That's what I grew up skating. My first love was vert, but now it's switched to this new, different side of skating. And it showed me a lot that I definitely wouldn't have been able to do or see if I never ventured out of what I was doing before.

[Kristen]

Well, I'm not even sure if you know who Steven Kotler is, but he is an author and really focuses on peak performance. He decided to first get into park skiing when he was in his 50s. And you talk about a sport that is a young person's game. That's it. But he was able to do it and get quite good at it, which proves can do anything you set your mind to, regardless of your age. Absolutely. So, Tom, I just wanted to end. I typically ask people if there's a place that someone can go to learn more about someone. You're pretty discoverable. Is there anything that you're promoting right now or want people to know that you're doing?

[Tom Schaar]

I guess the video part that I've been working on. It's been a long process, very frustrating one, and it's almost done. It should be coming out in, like, March. And, yeah, that's about it. The rest of my skating's on my Instagram. And, yeah, it's pretty much all I got going on right now.

[Kristen]

Tom, thank you so much for being on Passion Struck and congratulations again on all your success and for winning that silver medal.

[Tom Schaar]

Thank you. Thank you very much.

[John R. Miles]

And that's a wrap on this high flying, high impact conversation with Tom Schar. From being the first to land a 1080 at just 12 years old, to standing on the Olympic podium a decade later, Tom's story reminds us that greatness doesn't just come from talent. It comes from the courage to go for it again and again. Here are a few takeaways I invite you to reflect on. First, fear doesn't go away. It's how you ride with it that counts. Second, you don't have to wait to be ready to start rewriting the rules. Third, success isn't about one moment. It's a mindset you keep choosing. And lastly, sometimes the biggest breakthroughs happen when no one's watching. If today's episode inspired you, please consider leaving a five star rating and review on Apple or Spotify. It truly helps passion struck grow and reach more people were ready to ignite their purpose. For show notes, resources and links from today's conversation with Tom, including video highlights, head over to passionstruck.com or catch the full video interview on my YouTube channel at John R. Miles if you're interested in bringing this kind of high impact storytelling and intentional leadership to your team's organization, check out johnrmiles.com speaking to learn more. And next up on Passionstruck, I'm joined by best selling author and happiness expert Gretchen Rubin as we dive into her latest book, Secrets of Adulthood and what it really takes to live a life of joy, wisdom and purpose.

[Gretchen Rubin]

So this book is really an exploration of how to fall in love with the questions of our lives, particularly the ones that can be painful and especially in a culture in which so many of us have become addicted to fast, easy answers. And I'll say too, this book is really about my journey to explore this question through science, history, philosophy, poetry, religion, art. And I wrote it because when I was facing down this really painful uncertainty in my life, I was craving a guide to help me navigate it. Not someone or something to give me the answers, but to help me understand the experience better. To share wisdom from folks who had been there and come through it.

[John R. Miles]

Until then, remember, the fee for the show is simple. If you found value, share it. But more importantly, live it. Because knowledge alone doesn't change the world. Action does. Until next time, live life. Passion Struck.

[Tom Schaar]

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[Greenlight Representative]

Did you know 39% of teen drivers admit to texting while driving. Even scarier, those who text are more likely to speed and run red lights. Shockingly, 94% know it's dangerous, but do it anyway. As a parent, you can't always be in the car, but you can stay connected to their safety with Greenlight Infinity's driving reports. Monitor their driving habits, see if they're using their phone, speeding, and more. These reports provide real data for meaningful conversations about safety. Plus, with weekly updates, you can track their progress over time. Help keep your teen safe. Sign up for Greenlight [e-mail] podcast.