Whether it be throwing weights around at the gym, closing deals in corporate America, or getting her hot takes off on Instagram, there’s one thing that Darby Sinunu is always doing - and that’s keeping it real.

In Episode #16, @222darby joins @PeopleTalkingSittingDown to talk about her transformation from being diagnosed with clinical depression to turning herself into an unstoppable force, both in and out of the weight-room.

In our most raw episode yet, we cover touchy topics including body dysmorphia for men and women, gender roles in society, what it’s like dating at 28, the dudes in her DM’s, and why feminism isn’t what we think.

Hit 🔔 SUBSCRIBE 🔔 and WATCH 🎥 Episode #16, live now on YouTube.

🎧 Audio-Only streaming on all podcast platforms!

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Follow us here @peopletalkingsittingdown for more clips this week!

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Mental Health Resources:

Bereavement and Grief: https://www.mhanational.org/bereavement-and-grief

Drugs & Alcohol - Recovery Centers of America (1-800-RECOVERY)

Suicide & Crisis Lifeline - Available 24/7, Dial 988

Emergency Helplines for Panic & Anxiety: https://panicandanxiety.org/find-help/emergency-help-lines/

Substance Abuse & Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline

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Episode #016 - Double Life Darby with Darby Sinunu