Join Nikita in honouring the body's signals for rest while holding space for even greater health. Our body's cues are opportunities for greater understanding, and relationship developing when we take the time to get to know ourselves. Use this episode to start a dialogue with your most precious vehicle in life.

KEY TAKEAWAYS

Body communicates through feelings
We are developing a stronger relationship with our body by recognizing the intelligence of our body
What can you do to move yourself in the direction of greater health and vitality?
Use the contrast as clarity
Anything you praise will grow: praise your body for where it is already strong, flexible and healthy
Ask yourself: “How can I do this?” or “What can I do to support myself?”
Everything is mental before it becomes physical

“What am I holding onto that I am ready to let go of?”

“The only sane person I know is my tailor, because he measures me anew every time I see him”

INTERESTED IN A FREE STRATEGY SESSION?

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EPISODE RESOURCES

Mary Morrissey Brave Thinking Institute

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

https://www.perfectlypowerfullyyou.com/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.

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