Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re not alone! Download the free Perry App on ⁠Apple⁠ or ⁠Android⁠ and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.

Today’s episode is titled “Hormone Therapy After 60” with Mimi Ison and Dr. Jessica Shepherd. In this episode we dive deep into the nuances of Hormone Replacement Therapy (HRT) for women over 60, debunking common myths regarding age limits, discuss the long-term benefits for bone and brain health all while receiving actionable advice as we answer Perry community’s most asked questions.

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The ⁠Perry Menopause Journal⁠

Looking for a meaningful way to prioritize your well-being? The Perry Menopause Journal is your companion through perimenopause offering:

Thoughtful Prompts to reflect on your journey.
Progress Tracking to monitor your symptoms and wins.
Evidence-Based Knowledge to empower you.
Community Support to remind you that you’re never alone.

Meet Today’s Experts

Dr. Jessica Shepherd is a Canadian-born physician who earned her B.S. from the University of Oklahoma and her MD from Ross University. She completed her OB/GYN residency at Drexel University in Philadelphia, followed by a specialized fellowship in Minimally Invasive Surgery and an MBA at the University of Louisville. This dual expertise in surgery and business leadership has made her a powerhouse in modern women's healthcare.

Her Book: Generation M: Living Well in Perimenopause and Menopause

Mimi Ison is an anti-ageism advocate. At 62, she’s a health and fitness enthusiast who crushes age stereotypes on Instagram @heymiddleage, and writes about midlife on her blog heymiddleage.com. Her happy place is the boxing gym where she started boxing for fitness at age 50.

Let’s Connect!

Visit ⁠www.heyperry.com⁠ to learn more.
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Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice.