Podcast
Personal Empowerment
Hosted by Unknown Author · EN
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14episodes
Episodes
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Embracing Authenticity: Navigating Life’s Unexpected Emotions
Feb 2, 2024Tap to summarizeSometimes emotions come unexpectedly and surprise us. When they do, it can be tempting to run away from them and keep ourselves busy with work or seek artificial happiness. This week, I talk about emotions and authenticity, a topic that has become more personal to me due to an unexpected loss. I share a moment […]
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Vulnerability in Leadership: Navigating the Feedback Journey
Jan 26, 2024Tap to summarizeWhether it’s at home or in the workplace, we are all leading different aspects of our lives. One of the responsibilities of a leader is to provide feedback, which takes a lot of courage and is very vulnerable. In this week’s episode, I talk about what you need to bring into the room as a […]
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Capacity + energy [DEEP DIVE]
Jun 14, 2019Tap to summarizeKnowing how to manage your time is an important skill no matter what you do, but I’ve found traditional “time-blocking” time management techniques to be totally the wrong fit for me. I prefer to think about, and check in with, my capacity and my energy. Energy is exactly what it sounds like – all your energy […]
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Martha Beck
Dec 18, 2011Tap to summarizeGet Out of Your Head and Find Your Way as Martha Beck returns to How She Realy Does It today. She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The Oprah Magazine columnist. Martha has a new book coming out at the end of this […]
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