Chapters

00:00 Farewell and Reflection on the Journey

01:57 The Shift from Production to Coaching

03:55 The Brilliance of People in Visual Effects

06:24 Adapting to Industry Demands

08:17 Motivation and Ambition in Visual Effects

10:45 Leadership and Team Dynamics

14:32 The Essence of Leadership

18:26 Authenticity in Leadership

22:41 The Impact of Team Harmony

24:09 Effective Leadership Qualities

26:31 Emotional Intelligence in Leadership

31:33 Understanding Coaching

32:59 Coaching vs. Counseling

34:27 Navigating Coaching and Therapy

37:19 Coaching vs Mentoring: Understanding the Distinction

40:18 Challenges in the VFX Industry: Mental Health Impacts

42:12 Success Stories: Coaching Transformations

45:24 Career Trajectories: Navigating Expectations in VFX

50:09 Leadership in VFX: The Need for Training and Clarity

52:27 Positivity and Personal Growth: Living True to Values

54:51 Positive Changes in the VFX Industry: A Retrospective

58:17 Self-Care and Collective Responsibility in VFX

01:01:11 Building Relationships: The Key to Support

01:04:35 The Future of VFX: Navigating Industry Changes

01:07:32 Defining Success: Fulfillment and Contribution

01:09:00 Resilience and Stress Management: Practical Tips

01:10:54 Influential Figures: The Impact of Mentorship

01:12:17 Representation in Media: A Call for Diversity

01:13:41 Optimism for the Future: Contributing to Industry Growth

👀 WHO SHOULD LISTEN?

✅ Anyone interested in growth

✅ Artists looking to understand production from the inside

✅ Team leads wanting to lead with more humanity

✅ Anyone considering a shift in their creative career

✅ Studios thinking about how to retain talent and build better teams

📌 KEY TAKEAWAYS

Emotional Intelligence Is the Most Underrated Skill

Kindness, empathy, and active listening aren’t soft skills — they’re leadership muscles. Debra shares how managing egos, expectations, and energy on a team takes real emotional strength.

Building a Team Isn’t About Filling Seats

Debra discusses the value of assembling crews based not just on skillsets but chemistry, trust, and shared values — and how those choices ripple into the work.

Surviving — and Thriving — Through Uncertainty

From contract instability to changing budgets, VFX production is no stranger to pressure. Debra reflects on how she’s stayed grounded and grown through tough transitions.

The Industry Is Shifting. So Should Leadership.

Old-school production models aren’t built for the world we’re living in now. Debra makes a case for modernising how we lead — with humanity, clarity, and a long-term view of what actually sustains teams.

🧠 BIG IDEAS TO REMEMBER

→ EQ isn’t optional. It’s what keeps high-pressure environments functional.

→ Culture isn’t a bonus. It’s the job.

→ The future of VFX leadership is quieter, wiser, and more collaborative.

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Episode 10 - A Coach's Guide to Wellbeing

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