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Our friend Phil Wilson joined us on today’s show to talk about sauna therapy and how detoxification through sweat is really important for overall health. We also sell the heat lamp through him that can direct the FAR infrared light to specific areas of your body as well.
There is lots of debate about what sauna is the best and we get that question all the time. There are pros and cons to all of them and no one “device” is going to be the end all be all for your health needs.

There are many ways up the mountain my friends.

I use this Relax FAR Infrared Sauna about 3 to 4 days a week, I used to use it 5 or 6 days a week before our twins were born!

Here’s why I like the Relax FAR Infrared Sauna so much…
- It’s portable
- It uses FAR infrared light instead of near infrared
- Your head can stick out (great from an Ayurvedic perspective)
- You can watch TV or movies while in it, making the time go fast!
- It requires zero pre-heating
- It doesn’t spike your electric bill
- You sweat almost immediately
- You can control the tempurature
- It doesn’t take up a lot of space
- And many more reasons too!
I hope you enjoy this show with Phil Wilson from Momentum98 about the Relax FAR Infrared sauna therapy!

On Last Thing!

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Dr. Cowan’s Garden Green Powders
Joovv Red Light Therapy

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Bellicon Rebounders
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The post Phil Wilson – How & Why You Should Detox On A Regular Basis With Sauna Therapy appeared first on Extreme Health Radio.

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