Podcast
Positive On Purpose
Hosted by Jamie Schoepke and Jules Philippi · EN
This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect to learn tools and techniques based on research and real-life experiences from two mentally fit mamas. Jamie and Jules are here to coach you on how to live life more positive on purpose.
20episodes
Episodes
Newest firstAll episodes
294: What If It All Works Out?
3w ago00:15:04Tap to summarizeIn this episode, we're diving into the physical toll of worrying. If you've ever used your imagination to build the worst case scenario, it's time to wonder about the best case scenario. Using six magic words, we're learning how to trade the weight of worry for the wonder of possibility.We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →293: Too Busy to Think? How to Reclaim Your Margin
4w ago00:23:16Tap to summarizeAre you racing from one thing to the next without time to think? In this episode, we break down the "constant demand" trap and share four proven principles to help you create more space, build greater flexibility, and cultivate the relationships that allow you to stop reacting to the world and start leading within it.Resource: Dorie ClarkWe are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →292: Limited Edition - The Power of Being Weird
Apr 2900:13:48Tap to summarizeIn a world obsessed with fitting in, being "weird" is actually your greatest competitive advantage. This episode covers why being a "Limited Edition" human, someone who embraces their quirks and obsessions, is the fastest track to a fulfilling life. Resource: Ed MylettWe are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →291: Too Busy to Have Fun? Let's Fix That.
Apr 2200:21:53Tap to summarizeMost adults are living in a fun drought—97% of us say we want more joy, more laughter, and more moments that feel like actual living instead of constant doing. In this episode, we unpack why fun quietly disappears from our lives, how guilt and judgment get in the way, and why fun is not frivolous but essential for your brain, your relationships, and your wellbeing.Resources:Here's Exactly What To Do - Audible Original by Mel RobbinsWe are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →290: Feel Like Your Manifestation is Failing? Try the Lego Strategy
Apr 1600:13:42Tap to summarizeStop visualizing the "finish line" and start visualizing the bricks. In this episode, we're deconstructing why traditional manifestation often fails and how to fix it by shifting your focus from nouns to verbs. If you've been dreaming about the "keys to the house" but haven't built the path to get there, this one is for you.Resources:Here's Exactly What To Do - Audible Original by Mel RobbinsWe are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →289: The Uncommon Edge - Mental Conditioning Lessons from the UCLA National Championship Run
Apr 800:16:04Tap to summarizeThe UCLA Women’s Basketball team didn’t just win the 2026 National Championship with talent, they won it with a mindset. In this episode, we share Coach Cori Close’s "Uncommon" philosophy: how recruiting courageous women to make uncommon choices leads to legendary results. We explore how you can apply these elite mental conditioning tools to sharpen your own edge in life.We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →288: Feeling Discouraged? 4 Ways to Overcome It
Apr 100:15:40Tap to summarizeIt's a new month and a new quarter! If you're feeling behind or stuck in a slump, today's episode is your 4 step discouragement detox! Stop waiting for that feeling to change. Motion creates emotion. Listen in and let's get moving and get that momentum back!We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →287: Pause and Plan - A Birthday Blueprint
Mar 2500:21:28Tap to summarizeBirthdays are more than just a celebration; they are powerful "pause points" for intentional reflection. In this episode, we break down a simple four-lane framework to help you audit your last year and fuel your next one. We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →286: Carrying the Invisible Load? Try This!
Mar 1800:15:40Tap to summarizeResources:The CARRY Method by Sarah Urbanhttps://shecarriesit.com/We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →285: Tend and Befriend
Mar 1100:13:32Tap to summarizeIn this episode, we dive into the science of sisterhood and why intentional connection is a biological necessity. Learn how to trade cortisol for community by leaning into the tend-and-befriend response.Resources:Tend-and-befriend Theory by Shelley Taylor at UCLAWe are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
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