Podcast
Positive On Purpose
Hosted by Jamie Schoepke and Jules Philippi · EN
This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect to learn tools and techniques based on research and real-life experiences from two mentally fit mamas. Jamie and Jules are here to coach you on how to live life more positive on purpose.
29episodes
Episodes
Newest firstAll episodes
283: The Art of Disagreeing Agreeably
Feb 2500:19:20Tap to summarizeEver feel like you have to choose between being nice and being right? In this episode, we break down the Dale Carnegie inspired framework for high stakes conversations. Learn the 3 step process - Think, Cushion, Speak - to protect your relationships while standing your ground!We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →282: The 3 Es to Improve Your Relationships
Feb 1800:13:01Tap to summarizeResources:GrowthDay Daily Fire by Brendon BurchardWe are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →281: Love, Launch, Learn
Feb 1100:21:52Tap to summarizeAre you tired of feeling busy but never actually moving forward? Today we're sharing Jay Shetty's framework - a simple daily cycle that ensures you're feeding your mind, connecting with others, and finally hitting "send" on your biggest goals. Get to know us and what we are currenting loving, launching, and learning!We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →280: Want Better Relationships? Make More Deposits!
Feb 400:12:36Tap to summarizeIn this episode, we break down the Gottman Institute's emotional bank account - sharing simple daily deposits you can make this February to strengthen you connections and keep your relationship balances thriving!Resources:The Happiness Journey by Bob & Virginia PothierThe Gottman InstitutePositive on Purpose Episode #20We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →279: It's Not What You Do, It's How You Do it
Jan 2800:17:06Tap to summarizeIf you are feeling stressed, overwhelmed, and too busy for regulation, this episode is for you. It's not about what you're doing, it's about the state of your nervous system while you're doing it. Tune in to learn 7 daily micro-resets you can implement right away. Remember - urgency is optional!Resources:Alena Winter - Naturopath and Nutritionist (BNHM,MNMHNZ)We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →278: Never Run Out of Things to Say: Conversation Stacking
Jan 2100:23:36Tap to summarizeEver hit a "conversational wall" and felt the awkward silence creep in? In this episode, we break down the Dale Carnegie Conversation Stack - a simple mental visualization tool that ensures you'll always have a great question ready to go. Learn how to turn small talk into meaningful connections using the 7-step "stack" method.Resources: How to Win Friends and Influence People by Dale CarnegieWe are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →277: How to Fill Someone's C.U.P
Jan 1400:20:36Tap to summarizeMost people listen to respond rather than listen to learn. In this episode, we share an acronym that will help you navigate conversations with purpose. We discuss how to ask connective questions that spark stories, how to uplift others, and why praise is the ultimate rapport builder. Perfect for leaders, teammates, and anyone looking to improve their social impact. Start filling people's cups!Resources:How to Win Friends and Influence People by Dale CarnegieLife in the Five Senses by Gretchin RubinCues by Vanessa Van EdwardsWe are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
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276: How We Recommitted to our Rebrand
Jan 700:23:29Tap to summarizeFive years later, we did it! Someone gave us the nudge, and we went all in on rebranding Positive on Purpose. This week, we're taking you through the creative process!Hear how we collaborated with a designer to select our new color palette, define our fonts, and land on a logo that feels just right. This new look and feel is paving the way for our future goals: a new website, merch, retreats and exciting collabs! We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
Transcribe →275: An Invitation to Recommit
Dec 3100:21:13Tap to summarizeIn this episode, we invite you to pause, revisit, and recommit to the goals that still resonate with you. We open up about our own current focuses and walk you through five key categories to help you realign your own priorities.We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022
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