Pour Minds Podcast — "Sweet Lick ft. Bunna B"

Hosts: Lex P & Dre
Guest: Bunna B
Date: December 9, 2025
Podcast Network: The Black Effect & iHeartPodcasts

Episode Overview

In this vibrant and laughter-filled episode, Lex P and Dre are joined by rising Atlanta rapper and internet sensation Bunna B. The trio sip on a “Sweet Lick” mocktail, dive into Bunna B’s rapid rise in music, working with industry icons, friendships, loyalty, relationships, the nuances of cheating, and self-acceptance. The show is packed with candid commentary, hilarious confessions, and straight-talking wisdom—delivering all the realness and comedy that Pour Minds fans expect.

Key Topics and Discussion Points

1. Meet Bunna B: Upbringing & Personality

[04:00-06:50]

• Growing Up Atlanta: Born in Edgewood, raised in the Four Seasons apartments—Bunna describes her neighborhood as “rough,” but recalls fun times due to strong community bonds.
  • “If you know people there and you see everybody who you go to school with, it make it fun.” — Bunna B [05:35]
• Protecting Herself: Despite her sweet, bubbly personality, Bunna asserts her ability to stand up for herself—“People think they can try me, but if you try me, I’m gonna protect myself while laughing.” [06:28]
• Big Family Dynamics: Bunna is the second oldest of 11 siblings, shaping her assertiveness and preparing her for life outside the home.

2. Rapid Rise in Music

[08:08-10:14]

• First Steps: Bunna started making music “playing around” in her cousin’s closet during COVID, later posting songs on Instagram.
• Unexpected Success: The song “My Man” caught industry attention; she initially thought A&R contacts were “robots.”
• Getting Signed: Flown to New York, she signed with Atlantic Records—with lawyer oversight, thanks to her family. [09:38-10:14]
  • “I didn’t know it got that deep. My family was like, you need a lawyer and stuff.” — Bunna B

3. Creative Independence & Viral Success

[10:14-12:45]

• Maintaining Control: Bunna prefers doing things herself: “Nobody get me still when it comes to music.”
• Fan Influence: Her hit “Buna Summer” peaked at #15 on the Billboard charts after fans requested it on TikTok, prompting her to finish and release it. [10:53-11:27]
  • “I didn’t even remember...But I got on TikTok one day and they was like, can you drop the summer song?” — Bunna B
• Collaborations: Lizzo reached out to remix “Buna Summer,” and later the two met in person. [11:30-12:10]
  • “She did her remix to Buna Summer before we met.” — Bunna B

4. Staying Loyal in the Industry

[13:20-14:33]

• Picking Sides: On the divisive music industry, Bunna notes, “I’m gonna f*** with who f*** with me…I don’t go against my people.” [13:54]
• Friendship Values: The hosts applaud Bunna for how she stands up for friends—emphasizing loyalty as non-negotiable, both in music and real life.

5. Streaming, Virality & Internet Culture

[14:52-17:10]

• Streaming Culture: Bunna shares stories from live streams—awkward moments, viral clips, and the risks of “going live” where nothing can be edited out.
  • On accidentally exposing DMs: “That was a joke, I felt like…I feel like he probably had to say that because how like the supporters do stuff, so he probably had to clear his name.” [26:27]
• Relatable Humor: The crew reminisces about funny viral moments, misunderstandings (like hypoallergenic dogs), and how internet fame can outpace financial success.

6. Friendship, Collaboration, and Influence

[17:14-20:27]

• Music with Friends: Bunna describes the joys (and rare complications) of collaborating with friends romantically and professionally.
• Handling Copycats: On dealing with others copying her style and trends, Bunna is chill—as long as the copier isn’t “talking down.”
  • “But I just don’t like when they try to copy you but go against you.” [19:52]

7. Industry Recognition & Mainstream Breakthrough

[20:27-21:32]

• Being co-signed by Atlanta legend Jermaine Dupri (“JD”) and Metro Boomin—both major career milestones, with Bunna reflecting on the surreal feeling of being validated by people she grew up watching.

8. Mocktail Segment: Sweet Lick

[29:27-30:39]

• Drink Recipe: Dre introduces the “Sweet Lick” mocktail, inspired by Bunna’s latest project—packed with cranberry, pear puree, honey, herbs, edible glitter, and blood orange San Pellegrino. The drink is met with high praise:
  • “I like it. It’s real juicy.” — Bunna B [30:35]
• Lighthearted cheers and appreciation for the Pour Minds’ exclusive bartender.

Relationships, Cheating & Loyalty

[31:02-38:43]

Should You Judge a Friend for Cheating?

• Bunna’s Take: “Yeah, it ain’t got nothing to do with me. I’m still gonna be your friend.” [31:02]
• Dre’s Concern: Repeated cheating = character issue—“Typically people who do that type of stuff, you’ll notice other character flaws at some period in time.” [31:48]
• Hosts’ Confessions: Both admit to cheating in the past—typically when deeply unhappy. Lex P says, “if I get to the point where I want to have sex with another man…something is missing, and you need to evaluate your situation.” [32:21]
• Nuances: The group distinguishes “justified” cheating from reckless cheating and acknowledges age/maturity brings different perspective.

Notable Quotes:

• “If my friend cheat on her good man with a [man] who just do her wrong, that makes me mad.” — Bunna B [36:14]
• “You gotta pick your battles…It’s hard, I know. I really be wanting to cuss the ho out.” — Bunna B [56:21]

"It Could Never Be Me" Game

[43:19-59:16]
Hosts and Bunna B play a game choosing whether a scenario “could be them” or “could never be,” leading to hilarious stories and confessions:

• Getting Back with an Ex: All three admit, yes, it could be them.
• Fake Social Media Departures: They all clown folks who announce a “break” only to return hours later.
• Designer Fakes: Unified stance—never wear fake designer.
  • “Go buy some FO1s. It’s never that serious.”—Bunna B [57:15]
• Having clout while broke: Relatable for everyone—“I always had the clout. I ain’t always had a thousand in my pocket.” — Bunna B [53:49]

Sex & Body Talk: “Are Big Guys Better in Bed?”

[65:22-80:58]

• Type Preferences: Bunna prefers “regular slim” men, Lex likes them muscular but not “buff,” Dre: “no hard ass nigga”—they all have specific physical preferences.
• Is it About Size or Skill?
  • “People be having body and don’t be putting in work.”—Bunna B [77:08]
  • “Sometimes it be too big, and it’s not pleasurable…” — Dre [80:20]
• Universal Agreement: Confidence and effort trump size or body type.
• Humor & Openness: Vivid stories about exes, celebrity body standards, and the myth of “big dick energy.”
  • “Give me a little schmedium, that’s the ones that be grinding they hips!” — Lex P [78:56]

Music Recommendations (Bop of the Week)

[81:33-84:45]

• Lex P: "How Could You Not Call" by Xavier Omar—“We need to bring back begging music.”
• Dre: Rihanna’s album “Loud” (2010)—timeless, still hits.
• Bunna B: Her own new project “Sweet Lick,” recommending “Just the Girl” for a confidence boost.

Audience Q&A: Pour Your Heart Out

[85:15-90:47]

1. Dating a Non-texter: Advice: Communicate your needs early and honestly. If you want more attention, say so!
   • “Everybody on their phone. Like, if he can sit on the phone…he can text.” — Bunna B [86:52]
2. On/Off with a Younger Guy, Red Flags: All agree she should move on, especially with disrespect (texting cousins, long silences).
   • “Leave that young ni*** alone. He texting your cousin!” — Bunna B [89:26]

Notable Quotes & Memorable Moments

• On Ad-Libs & Music Style:
  “I try to make the song be animated and more emotions... If you make the song with no adlib, it ain’t gonna come together.” — Bunna B [12:20]
• On Loyalty:
  “I fuck with who fuck with me. I don’t go against my people.” — Bunna B [14:09]
• Lex P’s Take on Cheaters:
  “At this age, I’m judging. I’m talking about you. What the fuck?” — Lex P [40:47]
• On Living Within Your Means:
  “You have to live within your means. That’s what people be. That’s the problem, like people will look at other people online, and be like, oh this person got a Ferrari... But you can't afford that.” — Dre [61:00]
• On Exes:
  “If I break up with my nigga today, I probably go with a nigga I already been with.” — Bunna B [34:07]
• On “Big Dick Energy”:
  “That’s actually harder to work with. Cause you gotta know how to not hurt me.” — Lex P [77:51]

[Song Performance & Outro]

[91:51-94:51]

• Bunna B closes out with an a cappella rendition of “Somebody,” showcasing her vocal talents and delivering a heartfelt, relatable message about wanting authentic love.

Timestamps for Key Segments

• [04:00] — Meet Bunna B: Upbringing
• [08:08] — Early Music Career
• [10:53] — “Buna Summer” Hits Billboard
• [12:54] — Collabs and Loyalty
• [14:52] — Streaming/Internet Stories
• [17:14] — Friendship, Influence
• [20:27] — Industry Recognition
• [29:27] — Sweet Lick Mocktail Segment
• [31:02] — Cheating & Friendships
• [43:19] — “It Could Never Be Me” Game
• [65:22] — Are Big Guys Better in Bed?
• [81:33] — Music Recs (“Bop of the Week”)
• [85:15] — Audience Q&A
• [91:51] — Song/Outro

Episode Takeaway

“Sweet Lick” is a classic Pour Minds episode brimming with honesty, sass, and ride-or-die energy. From Bunna B’s rapid success and commitment to authenticity, to the hosts’ hilarious confessions and genuine advice, the episode is a heady mix of music hustle, real talk on relationships, and black girl joy. Whether you’re here for the laughs or the wisdom, you’ll leave feeling like you just had the best, realest group chat with your girlfriends.