Welcome to the PHOD pod, the Practical Horseman Podcast's Minisode series where we share audio clips from our subscription video site, Equestrian Plus. At Equestrian Plus, you can enjoy over 5,000 videos and get insider access to exclusive interviews and lectures, slow-motion demonstrations, and step-by-step tutorials taught by top-level pros in the hunter jumper, equitation, eventing, and dressage disciplines.

On this week's episode, dressage and event rider Chelsea Canedy leads a short, guided meditation to realign yourself before interacting with your horse. She helps get you to a place where you can find stillness and internal quiet and locate that gratitude for your horse and your time with him.

When you tune into the PHOD Pod, listen closely for a promo code for 15% off your Equestrian Plus subscription!

To sign up for Equestrian Plus, click here.

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PHOD Pod: Guided Meditation with Chelsea Canedy