Podcast
Practicing Human
Hosted by Cory Muscara · EN
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
27episodes
Episodes
Newest firstAll episodes
Live Your Best Life
Jul 25, 202300:12:12Tap to summarizeIn this episode, we discuss doing the scary thing that will bring your life alive.To join Practicing Human membership, visit: https://corymuscara.securechkout.net/membership
Transcribe →You're Okay And It's Time to Change
Jul 21, 202300:04:08Tap to summarizeThe process of growth holds a paradox. In one sense, you're ok exactly as you are. In another sense, you may need to make some changes to your life. In this episode, we'll discuss how to hold these two realities in our path of personal and spiritual growth.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
Transcribe →Thoughts on Authenticity
Jul 18, 202300:05:25Tap to summarizeIn this episode, we discuss different kinds of authenticity, and how to not mistake authenticity for something else.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲
Transcribe →Simple Tip to Deepen Presence
Jul 14, 202300:08:34Tap to summarizeIn this episode, I share a simple reframe you can use to deepen presence, cultivate patience, and create more wellbeing.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲
Transcribe →Don't Open the Floodgates
Mar 10, 2023Tap to summarizeIn this episode, we discuss why you do not need to open the floodgates to do healing work (and why you shouldn't).I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲
Transcribe →Self-Sabotage
Jan 26, 2023Tap to summarizeIn this episode, we discuss WHY you might get caught in self-sabotage and HOW to interrupt and change this pattern.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲
Transcribe →Self-Sabotage
Mar 21, 2022Tap to summarizeIn this episode, we discuss WHY you might get caught in self-sabotage and HOW to interrupt and change this pattern.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲
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