Pragmatic Alchemy

Promoting wellbeing in every day life, the Pragmatic Alchemy podcast blends concepts of positive psychology and mindfulness with experts' insights to anyone seeking a better understanding of life's problems and how to move through them. Guided meditation, lessons in psychology, and guest perspectives align in answering the big questions of today. Listener submissions welcome! Courtney Edwards, MS, BCC, is a former psychotherapist turned board certified coach. Her practice, Alchemy Coaching, lies in the heart of the Hudson Valley, NY.

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Episodes

66. The Power of Acceptance in Healing (with Daniel Gospodarek, LCSW)

65. Showing Up: How to Create Community with Carrie Allen

64. Creating a Community of Care (with Alyssa Klenotich and Julie Olson Rand)

63. Rebel Therapy: Bringing Tarot + Astrology Into the Therapeutic Process (with Debbie Mediate, LCSW)

62. Journaling As a Tool for Wellbeing (with Lauren Remer, LMHC)

61. Acting Out: Healing Trauma Through Drama (with Natalie Gmora-Nyman, MA, LCAT, RDT, CCTP)

60. Atomic Habits, by James Clear (Pragmatic Alchemy Book Club)

59. Understanding High Sensitivity (with Karina Antonopoulos)

58. Transitions: Traveling Through Divorce (with Linda Beezer, LMHC)

57. How Travel Shapes Our Worldview (with Kat Raynor, LMSW)