Last week’s episode about mom rage sparked so many honest messages from moms who felt seen and encouraged — thank you to everyone who reached out and shared your stories. If you haven’t listened yet, I would encourage you to go back and give it a listen.

This week we’re shifting the conversation to something that often gets overlooked in busy family life: our marriages.

When you’re raising kids, managing schedules, and juggling all the responsibilities of family life, it’s easy for your relationship to slip into the background. But strong families are built on strong marriages.

In this episode I’m sharing how Micah and I stay connected through different seasons of life — from when our kids were little and bedtime meant couch conversations, to now with older kids and busy schedules where sometimes connection looks like a Costco run together.

I also talk about the Alpha Marriage Course, why investing in your marriage matters, the importance of having friends who pray for your relationship, and four simple habits that help marriages stay strong.

Whether you’re newly married, raising little ones, or navigating the teenage years, this episode is a reminder that your marriage is worth protecting, investing in, and fighting for.

4 things to do for your marriage this week

1. Have fun together (laugh)

2. Look in each others eyes

3. Pray together

4. Physical Touch.

Adventure Challenge Date Book