Welcome to the second episode of Prayer Basics 101 — a series designed to equip you with simple, practical tools to grow in prayer and lead others confidently. In this episode, James Aladiran breaks down what it means to fast effectively as a Christian, not just abstaining from food, but positioning your heart to pursue God with focus and intentionality. Whether you’re beginning a fast, leading others into one, or simply wanting to understand biblical fasting on a deeper level, this episode will give you practical principles that lead to real spiritual impact.