In this episode of the Prepping Academy Podcast, Forrest Garvin breaks down 7 simple steps you can take right now to regain control of your online privacy.

Most people don’t realize how much of their life is being tracked, stored, and sold—from emails and searches to phones and smart devices. This episode walks you through practical, real-world actions to reduce your digital footprint and protect your personal information.

This isn’t complicated tech talk. These are straightforward steps anyone can follow to stop being the product and start taking control.

Topics covered:

Why your data is constantly being tracked and sold
How email providers monitor your communications
Safer browser and search alternatives
The truth about smartphones and tracking
Why smart devices may be listening in your home
How to clean your system and reduce tracking
Adding a layer of protection with VPNs and secure messaging

From a preparedness standpoint, privacy is not optional—it’s part of protecting yourself, your family, and your future.

If you want to stop being tracked and start taking control, this episode will show you how.

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